Parmesan Zucchini Spears Recipes

PARMESAN BAKED ZUCCHINI SPEARS

Steps:

• Put the zucchini on a baking sheet and toss them with everything but the cheese to coat them well.
• Line up the zucchini so the flesh is facing up, and sprinkle with the parmesan cheese.
• Bake at 350 degrees for 15 minutes, and then under the broiler on high for another 3-5 minutes. Just watch them under the broiler after a few minutes so they don't get too brown.

BAKED PARMESAN ZUCCHINI SPEARS

Steps:

• Pre-heat oven to 350 degrees and line a baking sheet with aluminom foil.
• Slice zucchini into 3 1/2 - 4 inch spears and line them on baking sheet in a single layer.
• In a small bowl, add salt, paprika, garlic powder, onion powder, oregano and pepper into a bowl and mix. Add olive oils and mix until a loose paste is formed.
• Use pastry brush to spread oil mixture on zucchini spears.
• Bake for 15 minutes.
• Turn oven up to broil and cook fro another 3 minutes.
• Sprinkle with remaining Parmesan cheese and serve.

ROASTED PARMESAN GARLIC ZUCCHINI SPEARS

Steps:

• Preheat oven to 350 degrees. Cut zucchini lengthwise into quarters, then cut in half widthwise. Line a baking sheet with aluminum foil and spray with cooking spray. Lay the zucchini on the cookie sheet and sprinkle with salt and pepper.
• In a small bow whisk together the olive oil, lemon juice, lemon peel, garlic, and oregano. Drizzle over zucchini spears. Sprinkle with parmesan cheese.
• Bake for 15 minutes or until lightly golden brown. To give more of a crisp edge, broil for the last 3 minutes.

PARMESAN ZUCCHINI SPEARS

Steps:

• Cut zucchini into quarters lengthwise, then cut in half crosswise.
• In large nonstick skillet, saute zucchini in olive oil over medium heat for 4 minutes.
• Sprinkle with lemon zest, salt, and pepper; saute 4-5 minutes longer or until zucchini is crisp-tender.
• Remove from heat, sprinkle with cheese, and serve immediately.

PARMESAN ZUCCHINI SPEARS

Steps:

• Cut zucchini lengthwise into quarters, then cut in half widthwise. In a large nonstick skillet, cook and stir zucchini in oil over medium heat for 4 minutes. Sprinkle with lemon zest, salt and pepper. Cook and stir 4-5 minutes longer or until zucchini is crisp-tender. Remove from the heat; sprinkle with Parmesan cheese. Serve immediately.