PARMESAN CHICKEN
This is just a good baked chicken fingers recipe. Its so easy and it bakes in the oven so it takes some of the calories off of the traditional chicken fingers. I like the addition of sesame seeds to these, not only do they taste great they look great to for presentation.
Provided by mommyoffour
Categories Chicken Breast
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix together cracker crumbs, parmesan cheese,salt and parsley.
- Dip chicken tenders into melted butter.
- Roll in crumb mixture.
- Arrange chicken in a shallow, foil lined baking pan.
- Dot chicken with additional butter and sprinkle with sesame seeds.
- Cover pan with foil and bake at 350 for 30 minutes.
- Remove foil and bake for an additional 30 minutes.
Nutrition Facts : Calories 599.8, Fat 36.5, SaturatedFat 20.1, Cholesterol 181.8, Sodium 1426.8, Carbohydrate 14.6, Fiber 1.1, Sugar 0.3, Protein 51.6
OVEN-BAKED SESAME CHICKEN
Chicken is one of my family's favorite meat and I prepare it several different ways. This melt-in-your mouth baked chicken is a much-requested entree for Sunday dinner.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place chicken in a large resealable plastic bag; add buttermilk. Seal bag and refrigerate for at least 4 hours. In a shallow bowl, combine butter, lemon juice and garlic. , In another bowl, combine bread crumbs, sesame seeds, Parmesan cheese, salt and pepper. Drain chicken, discarding buttermilk; dry on paper towels. Dip chicken in butter mixture, then coat with crumb mixture. , Place in an ungreased 11x7-in. baking dish. Drizzle with remaining butter mixture. Bake, uncovered, at 450° for 10 minutes. Reduce heat to 350° and bake an additional 20 minutes or until juices run clear.
Nutrition Facts :
BAKED SESAME PARMESAN CHICKEN DRUMSTICKS (OR WINGS)
This is another recipe from Toronto Star. The original recipe called for chicken wings and with the skin left on. We believe however after we made it with the skin on that it would be better with the skin off. You can do it either way and let me know what you prefer.The flavour of the parmesan comes thru very nicely.
Provided by Deantini
Categories Chicken Thigh & Leg
Time 50m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Remove skin from drumsticks.
- In a large plastic bag (or deep bowl) shake/mix together bread crumbs, parmesan, sesame seeds, salt, pepper, cayenne and onion powder.
- Melt butter.
- Brush chicken with melted butter and shake in bag / roll in deep bowl.
- Place on baking sheets lined with parchment paper for easy clean up.
- Bake for 30 min at 350 degrees; turn chicken and bake another 5-10 minute
- You can also broil the last few minutes if you like the chicken really crispy.
PARMESAN SESAME CHICKEN
A yummy way to jazz up your everyday breaded chicken breasts.
Provided by Sarah Stephan
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a bowl, mix the bread crumbs, Parmesan cheese, and sesame seeds. Place the egg in a separate bowl. Dip the chicken in the egg, then dip into the bread crumb mixture to coat. Place the chicken breasts in a shallow baking dish.
- Bake chicken 20 to 30 minutes in the preheated oven, until juices run clear.
Nutrition Facts : Calories 328.1 calories, Carbohydrate 21.8 g, Cholesterol 118.1 mg, Fat 11.4 g, Fiber 2.3 g, Protein 33.2 g, SaturatedFat 3 g, Sodium 351.1 mg, Sugar 1.8 g
PARMESAN CHICKEN
Steps:
- Pound the chicken breasts until they are 1/4-inch thick. You can use either a meat mallet or a rolling pin.
- Combine the flour, salt, and pepper on a dinner plate. On a second plate, beat the eggs with 1 tablespoon of water. On a third plate, combine the bread crumbs and 1/2 cup grated Parmesan. Coat the chicken breasts on both sides with the flour mixture, then dip both sides into the egg mixture and dredge both sides in the bread-crumb mixture, pressing lightly.
- Heat 1 tablespoon of butter and 1 tablespoon of olive oil in a large saute pan and cook 2 or 3 chicken breasts on medium-low heat for 2 to 3 minutes on each side, until cooked through. Add more butter and oil and cook the rest of the chicken breasts. Toss the salad greens with Lemon Vinaigrette. Place a mound of salad on each hot chicken breast. Serve with extra grated Parmesan.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
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