Parmesan Quinoa Cakes Recipes

CRISPY QUINOA PATTIES

Crispy Quinoa Patties image

These simple crispy quinoa patties are so versatile. They're a great meatless option that even meat eaters will love. Play around with your favorite vegetables and spices. Makes great leftovers!

Provided by Sally

Time 1h

Number Of Ingredients 11

Ingredients

2 and 2/3 cups cooked quinoa
4 large eggs, beaten
1/2 teaspoon salt
1/4 teaspoon lemon pepper
2 Tablespoons chopped parsley
1/2 small onion, finely chopped (about 1/3 cup)
1/3 cup fresh parmesan cheese, grated
3 cloves garlic, finely chopped
3/4 cup gluten free whole grain breadcrumbs (or regular)*
1/2 cup finely chopped carrot and zucchini (1/4 cup each veggie)
1 Tablespoon oil, plus more as needed

Steps:

Combine the quinoa, eggs, salt, and lemon pepper in a large bowl. Stir in the parsley, onion, cheese, and garlic. Stir in the bread crumbs and chopped carrot/zucchini. Let the mixture sit for a few minutes so the crumbs absorb some of the moisture.
At this point, you should have a mixture you can easily form into 20 thick patties. You want the mixture moist, so the patties aren't dry tasting. However, you want the mixture to hold together when cooking. You can add more bread crumbs to firm up the mixture, if needed. Alternatively, you can add a couple drops of water to moisten the mixture. *The uncooked quinoa mixture keeps nicely in the refrigerator for a few days. Cover tightly and cook the patties when you have time.
Heat the oil in a large skillet over medium-low heat, add 5-6 patties, cover, and cook for 7 to 10 minutes until the bottoms are deeply browned. Carefully flip the patties with a spatula and cook the second sides for 5 minutes, or until golden. Remove from the skillet and cool on a large plate while you cook the remaining patties. Add more oil to the skillet if needed between each batch.
Serve plain or in a pita, on a salad, on a sandwich, with sliced avocado, with hot sauce on top, etc etc. There are so many ways to enjoy them!

QUINOA CAKES PARMESAN CAKES

QUINOA CAKES PARMESAN CAKES image

Categories Low Carb Healthy

Number Of Ingredients 9

Ingredients

2 1/2 cups cooked quinoa
4 eggs, beaten
1/2 tsp sea salt
1/4 cup chopped fresh basil
1 white onion, finely chopped (yellow would be fine too)
1/3 cup freshly grated parmesan cheese
3 cloves garlic, finely chopped
1 cup bread crumbs (plus a few extra tablespoons if needed)
1-3 tbsp olive oil

Steps:

Stir the quinoa, eggs, and salt together in a medium bowl. Add the basil, cheese, garlic, and onion. Stir in the bread crumbs and let stand so the crumbs can absorb some moisture. The mixture should be easily formed into balls without falling apart. If needed, add a couple tablespoons of breadcrumbs and let stand a few minutes more. Heat the olive oil (enough to coat the bottom of the pan - the exact amount will depend on the size of the pan you use) in a skillet or wide frying pan over medium. Pat the mixture into patties and cook in batches, about 10 minutes on each side, flattening so they're about 1/2″ thick. Flip carefully! They should be browned on one side after 10 minutes - if not, adjust the heat. Repeat with remaining quinoa mixture.

PARMESAN QUINOA CAKES

Parmesan Quinoa Cakes image

Number Of Ingredients 8

Ingredients

1 1/2 cups Quinoa
1 Scallion, sliced
2 cloves Garlic
1/2 cup Grated Parm
1/4 cup Parsley
2 tablespoons Oregano
1 cup Panko Bread Crumbs
4 Eggs, beaten

Steps:

Cook quinoa
Add scallion, garlic, parm cheese, parsley, oregano and panko bread crumbs, S&P to quinoa and toss. Then add beaten eggs
Use a 1/4 cup measuring cup, pack quinoa mixture and tap onto flat surface
Heat oil and pan fry for 5 minutes on each side until golden brown

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