Parmesan Peppers Recipes

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CHICKEN PARM STUFFED PEPPERS



Chicken Parm Stuffed Peppers image

Check out this easy recipe for chicken parm stuffed peppers from Delish.com.

Categories     chicken parm     stuffed peppers     Chicken Parm Stuffed Peppers     low carb recipe     paleo recipe     low calorie recipe     healthy chicken recipe     Italian stuffed peppers

Time 1h15m

Yield 4 servings

Number Of Ingredients 11

3 c. shredded mozzarella, divided
1/2 c. freshly grated Parmesan, plus more for serving
3 cloves garlic, minced
1 1/2 c. marinara
1 tbsp. freshly chopped parsley, plus more for garnish
Pinch of crushed red pepper flakes
Kosher salt
Freshly ground black pepper
12 oz. fresh or frozen breaded chicken, cooked according to package instructions and diced
4 bell peppers, halved and seeds removed
1/2 c. Swanson Chicken Broth

Steps:

  • Preheat oven to 400º. In a large bowl, combine 2 cups mozzarella, Parmesan, garlic, marinara, parsley, and red pepper flakes and season with salt and pepper. Stir until combined, then gently fold in chicken.
  • Spoon mixture into halved bell peppers and sprinkle with remaining 1 cup mozzarella.
  • Pour chicken broth into baking dish (to help the peppers steam) and cover with foil.
  • Bake until peppers are tender, 55 minutes to 1 hour. Uncover and broil 2 minutes.
  • Garnish with parsley and more Parmesan before serving.

CHICKEN PARM-STUFFED BELL PEPPERS RECIPE BY TASTY



Chicken Parm-Stuffed Bell Peppers Recipe by Tasty image

Here's what you need: nonstick cooking spray, chicken breast, salt, pepper, dried oregano, garlic powder, dried rosemary, onion powder, all purpose flour, large eggs, plain breadcrumbs, bell peppers, marinara sauce, parmesan cheese, fresh mozzarella cheese

Provided by Frank Tiu

Categories     Dinner

Yield 15 servings

Number Of Ingredients 15

nonstick cooking spray, for greasing
2 lb chicken breast, diced
2 teaspoons salt
2 teaspoons pepper
2 teaspoons dried oregano
2 teaspoons garlic powder
2 teaspoons dried rosemary
2 teaspoons onion powder
2 cups all purpose flour
6 large eggs, beaten
3 cups plain breadcrumbs
9 bell peppers, halved lengthwise, seeds and ribs removed
3 cups marinara sauce
1 cup parmesan cheese, grated
32 oz fresh mozzarella cheese, sliced

Steps:

  • Preheat the oven to 400°F (200°C). Set a wire rack over a baking sheet. Grease another baking sheet with nonstick spray.
  • In a medium bowl, combine the chicken, salt, pepper, oregano, garlic powder, rosemary, and onion powder, and toss until evenly coated.
  • Add the flour, eggs, and bread crumbs to 3 separate medium bowls. Coat a few pieces of chicken at a time in the flour, then the eggs, then the bread crumbs. Once coated, transfer to the wire rack.
  • Bake for 25 minutes, or until golden brown.
  • Arrange the bell peppers, cut-side up, on the greased baking sheet.
  • Spoon half of the marinara sauce into the peppers. Sprinkle half of Parmesan over the marinara. Add a few pieces of chicken to each pepper, then spoon over the rest of the marinara sauce, and sprinkle with the rest of the Parmesan. Top each pepper with couple slices of mozzarella.
  • Bake for 25 minutes, or until the cheese is melted and the peppers have softened.
  • Serve immediately.
  • Enjoy!

Nutrition Facts : Calories 599 calories, Carbohydrate 53 grams, Fat 21 grams, Fiber 4 grams, Protein 45 grams, Sugar 9 grams

ROASTED MINI SWEET PEPPERS



Roasted Mini Sweet Peppers image

Mini sweet peppers are tossed with olive oil, garlic, and Parmesan, then roasted until tender.

Provided by Vered DeLeeuw

Categories     Side Dish

Time 30m

Number Of Ingredients 7

1 pint mini peppers ((8 oz))
2 tablespoons olive oil
1/2 teaspoon Diamond Crystal kosher salt
1/4 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
2 tablespoons Parmesan (dry-grated )

Steps:

  • Preheat your oven to 400 degrees F. Line a large rimmed baking sheet with foil.
  • Cut the mini peppers in half lengthwise. I usually leave the stem as I think it's pretty - but you can cut it off if you wish. The larger mini peppers might have some seeds and membranes - remove those with your fingers or with a paring knife.
  • Place the peppers in a large bowl. Toss them with the olive oil, salt, pepper, garlic powder, oregano, and Parmesan.
  • Arrange the seasoned mini peppers in a single layer on the prepared baking sheet.
  • Bake them until tender, about 20 minutes. Serve immediately.

Nutrition Facts : ServingSize 0.5 recipe, Calories 209 kcal, Carbohydrate 15 g, Protein 4 g, Fat 16 g, SaturatedFat 3 g, Sodium 370 mg, Fiber 5 g, Sugar 10 g

PARMESAN PEPPERS



Parmesan Peppers image

Provided by Richard Andres

Yield Makes 4 servings

Number Of Ingredients 7

4 bell peppers (a mix of yellow, red, and orange)
1 clove thinly sliced garlic
8 thyme sprigs
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/4 cup grated Parmesan
Juice of 1/2 lemon

Steps:

  • Stem, core, and quarter bell peppers; place on a baking sheet. Toss with sliced garlic, thyme, and extra-virgin olive oil; season with kosher salt and freshly ground black pepper. Arrange skin side down in a single layer and roast in a 425°F oven until softened, then top with Parmesan and broil until cheese is melted and peppers are slightly charred. Squeeze the lemon juice over peppers.

PEPPER PARMESAN BEANS



Pepper Parmesan Beans image

A colorful mixture of peppers and green beans gets an Italian treatment with basil and Parmesan cheese in this delightful vegetable dish. The garlic adds a savory zip. -Marian Platt, Sequim, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 9

1 large sweet red pepper, diced
1 small green pepper, diced
1/4 cup chopped onion
1 garlic clove, minced
1/4 cup olive oil
1-1/2 pounds fresh green beans, cut into 2-inch pieces
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon salt
1/3 to 1/2 cup shredded Parmesan cheese

Steps:

  • In a large skillet, saute the peppers, onion and garlic in oil until the vegetables are tender, about 3 minutes. Add the beans, basil and salt; toss to coat. Cover and cook over medium-low heat for 7-8 minutes or until beans are crisp-tender. Stir in cheese; serve immediately.

Nutrition Facts : Calories 107 calories, Fat 8g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 357mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.

PARMESAN GREEN BEANS & PEPPERS



Parmesan Green Beans & Peppers image

Parmesan Green Beans & Peppers, a healthy low carb green bean recipe that makes a delicious side dish! Scroll down for the easy recipe that's perfect to serve all year round!

Provided by Jasmine Espinal

Categories     Side Dish

Number Of Ingredients 10

2 pounds fresh green beans, trimmed
¼ cup water
1 large large red bell pepper ( seeded and sliced)
1 large orange or yellow bell pepper (seeded and sliced)
½ onion (chopped)
3 cloves garlic (minced)
2 tbsp olive oil or butter
1 tsp salt
Black pepper (to taste)
⅓ cup shredded Parmesan chees

Steps:

  • Place green beans in a large, microwave-safe bowl. Pour water into bowl
  • Cover the green beans with a damp paper towel. Cook in the microwave on high for 5 to 8 minutes (depending on the wattage of your microwave) or until bright green and slightly tender. Drain the beans.
  • Heat a large skillet over medium-high heat. Add olive oil and heat until it shimmers. To the skillet, add sliced bell peppers, chopped onions, minced garlic, and green beans. Toss well and add salt and pepper as desired.
  • Heat a large skillet over medium-high heat. Add olive oil and heat until it shimmers. To the skillet, add sliced bell peppers, chopped onions, minced garlic, and green beans. Toss well and add salt and pepper as desired.
  • . Cover and cook, tossing occasionally to avoid burning, for 6 to 7 minutes or until the beans and peppers are tender. Toss with cheese.
  • Serve topped with additional Parmesan cheese if desired.

Nutrition Facts : Calories 95 kcal, ServingSize 1 serving

PEPPERS AND PARMESAN CHEESE



Peppers and Parmesan Cheese image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 17m

Yield 6 servings

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 cloves garlic, crushed away from skin
2 green bell peppers, seeded and sliced lengthwise, 1/2-inch strips
1 large red bell pepper, seeded and sliced lengthwise, 1/2-inch strips
Salt and pepper
1/4 cup grated Parmesan, a couple of handfuls
2 tablespoons chopped flat-leaf parsley

Steps:

  • Heat a skillet over medium high heat. Add extra-virgin olive oil, crushed garlic and peppers. Season with salt and pepper. Saute until just tender, 6 or 7 minutes. Sprinkle in cheese and remove from heat. Transfer peppers to a platter. Garnish with chopped parsley. Cover with foil to keep warm until ready to serve.

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2020-08-02 Dice the cooked chicken. In a large mixing bowl, combine 2 cups of the mozzarella cheese, the parmesan cheese, marinara sauce, diced chicken, garlic, red pepper flakes, as well as salt and pepper to taste. Fill the inside of each pepper half with the chicken and cheese mixture. Top the stuffed peppers …
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2020-04-02 Stuffed peppers take a chicken Parmesan twist in this delicious and colorful version filled with chicken, pasta sauce and mozzarella, finished with a crispy bread crumb and Parmesan topping. By Pillsbury Kitchens. Updated Apr 2, 2020 Ingredients. 4 red or yellow medium bell peppers …
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ROASTED PEPPERS PARMESAN RECIPE | HOMEMADE FOOD …
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