Parmesan Peas Recipes

PARMESAN PEAS

Parmesan Peas image

Make and share this Parmesan Peas recipe from Food.com.

Provided by Sara 76

Categories Vegetable

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 5

Ingredients

1 cup frozen baby peas
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon butter
1 tablespoon parmesan cheese, grated

Steps:

Steam peas as normal.
Once cooked, stir in all other ingredients (salt and pepper to taste), and serve immediately.

Nutrition Facts : Calories 58, Fat 1.9, SaturatedFat 1.1, Cholesterol 4.8, Sodium 230.8, Carbohydrate 7.2, Fiber 2.5, Sugar 2.8, Protein 3.3

PARMESAN PEAS 'N' RICE

Parmesan Peas 'n' Rice image

Parmesan Peas 'n' Rice are a wonderful complement for any meal. My husband, John, likes rice but isn't crazy about peas, and I'm just the opposite. It's a great compromise!

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

1/3 cup uncooked long grain rice
1 green onion, chopped
1 tablespoon butter
1 cup chicken broth
1/8 teaspoon pepper
2/3 cup frozen peas, thawed
1 tablespoon grated Parmesan cheese

Steps:

In a small saucepan, saute rice and onion in butter until onion is tender. Stir in broth and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Add peas; cover and cook 5-6 minutes longer or until liquid is absorbed and rice is tender. Stir in cheese.

Nutrition Facts : Calories 221 calories, Fat 7g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 626mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

CREAMY PARMESAN PEAS

Creamy Parmesan Peas image

Make and share this Creamy Parmesan Peas recipe from Food.com.

Provided by Nyteglori

Categories Vegetable

Time 12m

Yield 12 serving(s)

Number Of Ingredients 4

Ingredients

2 (16 ounce) bags frozen peas, defrosted
1 cup parmesan cheese
1 cup light sour cream
1/2 teaspoon curry powder

Steps:

Mix all.
Pour into greased casserole.
Bake at 350 until warm. (about 10 minutes).

Nutrition Facts : Calories 120.8, Fat 4.7, SaturatedFat 2.8, Cholesterol 14, Sodium 222.7, Carbohydrate 12, Fiber 3.4, Sugar 3.9, Protein 7.8

PARMESAN PEAS

Parmesan Peas image

Provided by Robert Irvine : Food Network

Categories side-dish

Time 18m

Yield 6 servings

Number Of Ingredients 8

Ingredients

2 tablespoons canola oil
2 large shallots, diced
1 pound fresh frozen English green peas, defrosted
1 cup heavy cream
1/2 cup grated Parmesan
Salt
Freshly ground black pepper
1/4 cup freshly chopped mint leaves, optional

Steps:

In a large saute pan, add the oil and shallots over medium heat and cook shallots until they are transparent and tender, about 5 minutes. Add the peas and warm through. Next add the heavy cream and Parmesan and continue to cook until all of the cheese has been incorporated. Adjust seasoning just before serving and, if you like, sprinkle with chopped fresh mint.

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