Parmesan Green Beans And Peppers Recipes

PARMESAN-ROASTED GREEN BEANS

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
• Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
• Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.

PARMESAN GREEN BEANS AND PEPPERS

Steps:

• Place green beans in a large, microwave-safe bowl. Pour water into bowl. Cover the green beans with a damp paper towel. Cook in the microwave on high for 5 to 8 minutes (depending on the wattage of your microwave) or until bright green and slightly tender. Drain the beans.
• Heat a large skillet over medium-high heat. Add avocado oil and heat until it shimmers. To the skillet, add sliced bell peppers, chopped onions, minced garlic, and green beans. Toss well and add salt and pepper as desired.
• Cover and cook, tossing occasionally to avoid burning, for 6 to 7 minutes or until the beans and peppers are tender. Toss with cheese.
• Serve topped with additional Parmesan cheese if desired.

GREEN BEANS WITH PARMESAN AND GARLIC

Steps:

• "Snap" and remove the "strings" from the beans.
• Combine the beans with enough water to cover in a saucepan.
• Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
• Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
• In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
• Add the lemon juice, beans and mix well.
• Saute until all is heated through.
• Before serving, sprinkle with the parmesan cheese.

GREEN BEANS WITH PEPPERS

Steps:

• In a large saucepan, place steamer basket over 1 in. of water. Place beans in batches in basket. Bring water to a boil. Reduce heat to maintain a simmer; steam, covered, 6-8 minutes or until crisp-tender., In a nonstick skillet, heat oil over medium-high heat. Add red peppers and onion; cook and stir until tender. Add beans, basil, salt and pepper; toss to coat.