GARLIC PARMESAN CRUSTED BAKED PORK CHOP
A flavorful and crunchy crust make these baked pork chops moist and tender!
Provided by Andrea
Categories Dinner
Number Of Ingredients 8
Steps:
- Preheat the oven to 400.
- Pat dry pork chops and sprinkle with salt and pepper.
- Mix the bread crumbs, Parmesan cheese, garlic powder and cayenne pepper in one shallow bowl, and whisk the egg with 1 tbsp of water in another shallow bowl.
- Dip each pork chop in the egg and let excess drip off, then dredge in the bread crumb mixture. Set aside.
- Add oil to the cast iron skillet or deep frying pan on medium high heat. Saute the pork chops approximately 1-2 minutes on each side, until the breading is golden brown.
- Place skillet in the oven and cook until the internal temperature on an instant read thermometer reads 145, approximately 7 minutes for thinner pork chops, up to 10-12 minutes for thick pork chops.
Nutrition Facts : ServingSize 1 g, Calories 347 kcal, Carbohydrate 5 g, Protein 34 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 138 mg, Sodium 248 mg, Fiber 1 g, Sugar 1 g
PARMESAN BAKED PORK CHOPS
These were some of the best pork chops. Moist and tender with amazing flavor.
Provided by N8TE
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking dish with aluminum foil and spray with cooking spray.
- Combine Parmesan cheese, bread crumbs, pepper, and garlic powder in a bowl.
- Rub pork chops with olive oil and dip in the Parmesan mixture. Press mixture into pork chops to make sure they are well coated. Transfer to the prepared baking dish.
- Bake in the preheated oven until pork chops are no longer pink in the center, 40 to 45 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 354.4 calories, Carbohydrate 21.7 g, Cholesterol 62.7 mg, Fat 15.9 g, Fiber 1.2 g, Protein 29.8 g, SaturatedFat 5.9 g, Sodium 762.2 mg, Sugar 1.4 g
PARMESAN GARLIC PORK CHOPS
Make and share this Parmesan Garlic Pork Chops recipe from Food.com.
Provided by megs_
Categories Pork
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place garlic, parmasan cheese, pepper, and italian seasoning in food processor and pulse 2-4 times until well blended.
- In a large bowl, mix olive oil, cheese mixture, and pork chops well. Cover with foil and put in fridge to marinade for at least 30 minutes.
- Take pork chops out and put on george foreman grill (skillet or outdoor grill could work as well). Grill each side for 4-5 minutes until done.
Nutrition Facts : Calories 323.2, Fat 23.2, SaturatedFat 5.7, Cholesterol 81.5, Sodium 150.4, Carbohydrate 0.5, Sugar 0.1, Protein 26.9
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