ROASTED GREEN BEANS WITH PARMESAN, ALMONDS, AND LEMON
These roasted green beans are flavorful and crisp, seasoned with freshly grated parmesan cheese, garlic, lemon juice, and slivered almonds!
Provided by Jennifer Farley
Categories Side Dish
Time 45m
Number Of Ingredients 9
Steps:
- Place an oven rack on the center shelf and preheat the oven to 350 degrees F. Line a baking sheet with foil or parchment.
- Toast the almonds until fragrant and golden, approximately 7-10 minutes, shaking the pan every 3-4 minutes to ensure even cooking. Remove the almonds from the oven, and increase the temperature to 450 degrees F.
- Place the green beans and garlic on the baking sheet. Drizzle with olive oil and toss to coat, then season with the salt and pepper. Spread the ingredients out evenly, and roast for approximately 25 minutes, using a spatula to stir the vegetables halfway through. The green beans are ready when they're caramelized and crunchy on the outside, but still slightly toothsome when you bite into them.
- Remove from the oven and top with lemon juice, almonds, parmesan, and basil, if using. Serve immediately.
Nutrition Facts : Calories 165 kcal, Carbohydrate 10 g, Protein 5 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 398 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
GARLIC GREEN BEANS
Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!
Provided by Ericka Ettinger
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 5
Number Of Ingredients 6
Steps:
- In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.
Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g
GARLIC-ALMOND GREEN BEANS
Garlic-Almond Green Beans is her family's favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. "The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook garlic in oil for 1 minute. Drain beans. Add the beans, almonds and pepper to skillet; toss to coat.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
PARMESAN-ROASTED GREEN BEANS
This simple recipe for roasted green beans is very tasty and kid-friendly.
Provided by rachelbradley98
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking dish with cooking spray.
- Place trimmed green beans into the prepared baking dish. Season with sea salt, pepper, and garlic powder; toss to coat. Sprinkle Parmesan cheese on top.
- Roast in the preheated oven until cheese melts and forms a crisp shell over beans, about 10 minutes. Serve immediately.
Nutrition Facts : Calories 43.4 calories, Carbohydrate 6.4 g, Cholesterol 2.7 mg, Fat 1.2 g, Fiber 2.9 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 148.8 mg, Sugar 1.3 g
GARLIC PARMESAN GREEN BEANS
Meaty bacon, crispy Parm, and plenty of garlic make these green beans easy to love.
Provided by Jasmine Smith
Time 35m
Yield 4 (1¼ cup) servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450°F. Combine green beans, garlic, oil, salt, and pepper in a large bowl, tossing to coat. Spread in a single layer on a rimmed baking sheet. Bake in preheated oven until green beans are tender, 15 to 20 minutes, stirring halfway through.
- Sprinkle green beans with Parmesan, and continue to bake until Parmesan has melted, about 1 minute. Remove from oven, and sprinkle with bacon. Serve immediately.
PARMESAN-GARLIC BUTTER GREEN BEANS WITH ALMONDS
Make and share this Parmesan-Garlic Butter Green Beans With Almonds recipe from Food.com.
Provided by CookingONTheSide
Categories Cheese
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Cook green beans as directed on package.
- Drain.
- Meanwhile, melt butter in small saucepan over medium-low heat.
- Add garlic; cook 2-3 minutes or until garlic is tender, stirring frequently.
- Add almonds and cook about 1-2 minutes.
- Pour garlic butter over cooked green beans; stir to coat.
- Sprinkle with cheese; toss gently.
Nutrition Facts : Calories 91, Fat 7.2, SaturatedFat 2.8, Cholesterol 10.9, Sodium 66.8, Carbohydrate 5.7, Fiber 2.6, Sugar 1.1, Protein 2.6
PARMESAN GARLIC GREEN BEANS WITH ALMONDS & ONIONS
This is a combination of Recipes #25787, Recipe #107639, and Recipe #37409. I love all the flavors and couldn't just pick one. They're even better the next day! Use fresh green beans and DON'T use the powdered Parmesan in a can.
Provided by jimnyo
Categories Cheese
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place the beans in a pan of boiling salted water (about 1 teaspoons salt) and cook for 3-5 minutes until firm but not raw, drain well. Or, alternatively, microwave with a little water for 4 minutes.
- Melt the butter in a pan, add the olive oil and heat, add the almonds and onions and cook for 3 minutes, or until the almonds are lightly browned.
- Add garlic and cook for another minute.
- Add the beans, salt and pepper to taste and toss.
- Add the chicken stock.
- Cover and cook until desired tenderness, about 5-10 minutes.
- Sprinkle beans with Parmesan; serve immediately.
Nutrition Facts : Calories 178.2, Fat 12.9, SaturatedFat 3.8, Cholesterol 13.1, Sodium 204.4, Carbohydrate 11.7, Fiber 4.3, Sugar 4.8, Protein 6.8
GREEN BEANS WITH PARMESAN AND GARLIC
When our beautiful son was young, he would eat peas, broccoli, etc. When he turned 13 years old he became convinced that "green" anything was just too "gross." This recipe is one of the few he will eat that is not fried to a crisp. My DH and I love it too! Season to your taste...i.e. salt and pepper.
Provided by Leslulu
Categories Vegetable
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- "Snap" and remove the "strings" from the beans.
- Combine the beans with enough water to cover in a saucepan.
- Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
- Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
- In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
- Add the lemon juice, beans and mix well.
- Saute until all is heated through.
- Before serving, sprinkle with the parmesan cheese.
Nutrition Facts : Calories 62, Fat 4.3, SaturatedFat 1, Cholesterol 2.8, Sodium 87.7, Carbohydrate 4.5, Fiber 1.9, Sugar 0.9, Protein 2.3
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