Parmesan Eggs Asparagus Recipe 455

ROASTED ASPARAGUS WITH PARMESAN

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
• Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
• Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

PARMESAN EGGS & ASPARAGUS RECIPE - (4.5/5)

Steps:

• ASPARAGUS: Cut each asparagus lengthwise and blanch in salted water. Bring pot with water and 1 teaspoon of salt to a boil. Cook asparagus for 1 to 2 minutes and set aside for later use. TOAST: Preheat oven 350°F. Cut whole grain bread into 1 inch thick slices and coat with olive oil and sprinkle with salt. Toast the bread in the oven for 3-6 minutes to a light golden brown or crisp, but not burned. EGGS: Fry the eggs in a large nonstick sauté pan (cook 4 at a time max) and place a lid over the top to cook the eggs to over easy. Salt and pepper the eggs before placing the lid on. To plate, place three blanched asparagus on each piece of toast then slide an egg on top; add Parmesan and garnish with micro greens. Serve!

ASPARAGUS OMELET

Steps:

• Cut trimmed asparagus in 1 inch pieces; cook in boiling salted water until tender, about 4 minutes.
• Drain thoroughly.
• Melt 1 tablespoon butter in 8 inch skillet, preferably one with non-stick lining, and saute garlic and mushrooms until done and moisture has evaporated.
• Remove from pan and keep warm.
• In a small bowl, combine eggs, milk, salt, basil, and pepper.
• Melt remaining butter in skillet until foamy, swirling it around pan to coat evenly.
• When hot enough that a drop of water sizzles when dropped in, pour in egg mixture.
• Tip pan so eggs coat skillet evenly.
• As eggs cook, periodically lift up cooked edges, tilt pan and let uncooked egg run underneath.
• When eggs are cooked, but surface is still shiny, place asparagus and mushrooms on one side; slide out of pan, folding side without vegetables over top.
• Serve immediately.
• Also good sprinkled with a bit of grated Parmesan.

ASPARAGUS MATZOH BREI

Steps:

• Snap the ends off the asparagus where they break naturally. Peel the spears. Cut the asparagus in one-inch lengths.
• Place the asparagus in a steamer or in a pot of simmering water and steam or cook about three minutes, until they are just tender and still bright green. Drain the asparagus, if necessary, and refresh under cold running water. Dry them well.
• Heat a tablespoon of the butter or oil in a large nonstick skillet. Saute the onions over medium-low heat until they are golden, about six minutes. Remove the onions from the pan and mix them with the asparagus.
• Crumble the matzohs and soak them in a bowl of hot water about 30 seconds. Drain well and squeeze out as much water as possible. Mix the eggs and matzohs together in a bowl. Season with salt and pepper. Stir in the onions and asparagus.
• Heat the remaining butter or oil in the skillet. Add the matzoh mixture and cook over medium-high heat several minutes, until the mixture sets on the bottom and around the edges. Cover the skillet with a large plate and, holding both plate and skillet together, flip them over so the matzoh brei is cooked side up on the plate. Slide it back into the pan and cook the second side. Cut it in wedges and serve with a sprinkling of grated cheese, if desired.

PARMESAN EGGS

Steps:

• Set aside 2 tablespoons of the Parmesan. Sprinkle the remaining Parmesan in an 8-inch ring around the edge of a large nonstick skillet, leaving a 7-inch empty circle in the center. Sprinkle the reserved Parmesan in a line down the center of the circle, dividing it into 2 half-circles. Heat the skillet over medium-low heat.
• Gently crack an egg into each half-circle and sprinkle with salt and pepper. Cover the skillet and cook, undisturbed, until the whites are almost set and the cheese has melted, 3 to 4 minutes. Uncover and cook until the cheese is browned but the egg yolks are still runny, 1 to 2 minutes more. Gently slide the eggs onto a serving plate. The cheese will crisp as it cools.

ASPARAGUS AND PARMESAN SCRAMBLED EGGS

Steps:

• Break eggs into a bowl and beat. Pour the eggs into a skillet and add the leftover chopped asparagus. Sprinkle with the Parmesan cheese. Cook the eggs until they are soft and fluffy.