Parmesan Crusted Fresh Water Bass Recipes

PARMESAN CRUSTED SEA BASS RECIPE

Parmesan Crusted Sea Bass Recipe image

Parmesan crusted anything sounds good to me.

Provided by G. Stephen Jones

Time 45m

Number Of Ingredients 20

Ingredients

½ cup panko crumbs (these are Japanese bread crumbs but regular bread crumbs work fine too)
4 teaspoons Parmesan cheese (grated)
zest lemon (finely minced)
12 oz pesto (purchased or homemade )
2 pounds wild sea bass (cut into 6 steaks spray olive oil)
1/2 large red onion (minced)
2 tablespoons garlic (minced )
4 tablespoons olive oil
½ cup dry white wine
4 cups water
1 cup grape tomatoes (halved )
½ cup orzo pasta (dry )
2 teaspoons sugar
4 sprigs fresh thyme
½ cup zucchini (coarsely chopped )
7 ½ ounces roasted red peppers (cut into thin strips )
½ cup Kalamata olives (halved and pitted)
4 tablespoons fresh parsley (chopped juice from the zested lemon above Salt & Pepper, to taste)
fresh lemon juice (from 1 lemon)
salt and pepper (to taste)

Steps:

As always, preheat the oven to 450º F.
Combine the panko (bread crumbs) with Parmesan cheese, lemon zest and season with salt and pepper.
Apply a spoonful of pesto on the non-skin side of each sea bass steak and then top with the bread crumb mixture. Press the bread crumbs into the pesto with the back of your spoon.
Spray each steak with a little spray oil, transfer to a baking sheet that has been coated with some spray oil and refrigerate until you are going to prepare the broth.

PARMESAN CRUSTED FRESH WATER BASS

Parmesan Crusted Fresh Water Bass image

Crispy golden on the outside and flaking glistening fish inside. Nothing like the fresh taste from a recent catch.

Provided by barbara lentz

Categories Fish

Time 15m

Number Of Ingredients 7

Ingredients

4 large fresh catch bass fillets
4 oz butter melted
1 c freshly grated parmesan cheese
1/2 c instant potato flakes
1 tsp each salt and sweet paprika
1/2 tsp black pepper
oil for frying

Steps:

1. Place the melted butter in a swallow dish. Mix the Parmesan, potato flakes, salt, paprika, and black pepper in another shallow dish.
2. Add oil to a large skillet. the bass fillets in the melted butter then dredge in the Parmesan mixture. Fry until golden on both sides.

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