Parmesan Crusted Chicken Without Breadcrumbs Recipes

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PARMESAN CRUSTED CHICKEN WITHOUT BREADCRUMBS



PARMESAN CRUSTED CHICKEN WITHOUT BREADCRUMBS image

Parmesan Crusted Chicken is keto-friendly, low carb, gluten free and easy to make. Thin chicken fillets are coated in Parmesan-almond flour mixture and then pan fried until crispy. I included air fryer and oven methods. This chicken recipe is perfect for any day of the week. You kids are going to love it and it will become your family favourite!

Provided by chefjar

Categories     Chicken recipes

Time 20m

Yield 4

Number Of Ingredients 12

Large Chicken breasts- 2 ( about 700 gm/ 1.5 lb)
Garlic powder- 1 tsp.
Italian seasoning- 1 1/2 tsp.
Sat and black pepper -as needed
Medium eggs- 2
Garlic clove ( finely chopped/minced)- 1
Onion powder- 1 tbsp.
Salt and pepper - as needed
Finely grated Parmesan cheese- 3/4 cup
Blanched almond flour-1/2 cup
Fresh parsley ( finely chopped)-1 1/2 tbsp.
Vegetable oil- 3 tbsp.

Steps:

  • Place each chicken breast on a cutting board and slice horizontally through. You will get 4 chicken fillets. Season generously with salt, black pepper, Italian seasoning and garlic powder. Keep aside.

Nutrition Facts : ServingSize 1 breast, Calories 310 kcal, Sodium 430 mg, Fat 13 g, SaturatedFat 2.5 g, Carbohydrate 3 g, Fiber 2 g, Protein 39 g, Cholesterol 80 mg

PARMESAN CRUSTED CHICKEN



Parmesan Crusted Chicken image

The simplest and most savory way to dress up chicken breasts for a quick supper is just to top them with mayonnaise, sprinkle with Parmesan cheese and bread crumbs, and bake. Dinner will be ready in 30 minutes or less.

Provided by Hellmann's

Categories     Trusted Brands: Recipes and Tips

Time 30m

Yield 4

Number Of Ingredients 4

½ cup Hellmann's® or Best Foods® Real Mayonnaise
¼ cup grated Parmesan cheese
4 (5 ounce) boneless, skinless chicken breast halves
4 teaspoons Italian seasoned dry bread crumbs

Steps:

  • Preheat oven to 425 degrees F.
  • Combine Hellmann's® or Best Foods® Real Mayonnaise with cheese in medium bowl.
  • Arrange chicken on baking sheet. Evenly top with mayonnaise mixture, then sprinkle with bread crumbs.
  • Bake 20 minutes or until chicken is thoroughly cooked.

Nutrition Facts : Calories 399.6 calories, Carbohydrate 1.9 g, Cholesterol 95.6 mg, Fat 28.3 g, Fiber 0.1 g, Protein 31.6 g, SaturatedFat 5 g, Sodium 373.6 mg, Sugar 0.1 g

NO BREADING BAKED CHICKEN PARMESAN



No Breading Baked Chicken Parmesan image

My family loves this recipe. I use perdue perfect portions boneless skinless breasts and ragu extra meat spaghetti sauce when making this. This is quick and easy to make. There are never any leftovers.

Provided by bmcnichol

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless skinless chicken breasts
2 cups shredded parmesan cheese
1 tablespoon dried parsley
1 tablespoon dried basil
1 tablespoon dried oregano
olive oil flavored cooking spray
spaghetti sauce
1 1/2 cups 2% shredded mozzarella cheese

Steps:

  • Preheat oven to 400.
  • Combine parmesan cheese, parsley, basil and oregano in a baggie.
  • Wash each breast with water and put in cheese mixture.
  • Spray 11 x 13 pan wih olive oil cooking spray.
  • Make sure each piece is coated with cheese and place each breast in pan and dump remaining cheese mixture on top.
  • Cook for 20-25 minutes until chicken is done.
  • Top with spaghetti sauce and then add mozzarella cheese.
  • Bake unitl cheese is melted, about 5 minutes.
  • Serve with a side of spaghetti, salad and garlic bread.

Nutrition Facts : Calories 365.1, Fat 18.9, SaturatedFat 10.1, Cholesterol 127, Sodium 823.7, Carbohydrate 2.6, Fiber 0.4, Sugar 0.6, Protein 44.3

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