Parmesan Crusted Cauliflower Recipes

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PARMESAN ROASTED CAULIFLOWER RECIPE BY TASTY



Parmesan Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower florets, olive oil, italian breadcrumb, garlic powder, salt, grated parmesan cheese

Provided by Tasty

Categories     Sides

Yield 6 servings

Number Of Ingredients 6

7 cups cauliflower florets
1 tablespoon olive oil
1 cup italian breadcrumb
½ teaspoon garlic powder
½ teaspoon salt
½ cup grated parmesan cheese

Steps:

  • Preheat oven to 425˚F (220˚F).
  • In a bowl or ziploc bag, add the cauliflower florets and olive oil and stir until fully combined.
  • Add the garlic powder, salt, breadcrumbs, and Parmesan. Stir until fully coated.
  • Spread the cauliflower on a greased, foil-lined baking sheet.
  • Bake for 20 minutes. Stir the cauliflower and bake for an additional 10.
  • Enjoy!

Nutrition Facts : Calories 230 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 5 grams, Protein 11 grams, Sugar 6 grams

PARMESAN CRUSTED CAULIFLOWER



Parmesan Crusted Cauliflower image

I am always looking for ways to serve veggies that my family will eat or that can be made ahead of time for company. This serves both well. The recipe works for each head of cauliflower. For two heads, double the amounts of garlic, olive oil, butter, cheese, and bread crumbs. Can be made the day before and reheated.

Provided by Maureenie

Categories     < 60 Mins

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1 head cauliflower, steamed and broken into florets
1 tablespoon olive oil
1 tablespoon butter
1 garlic clove, minced
1/4 cup breadcrumbs
1/4 cup parmesan cheese, plus
1 tablespoon parmesan cheese, divided

Steps:

  • Preheat oven to 350 degrees.
  • Arrange florets in a baking dish.
  • Heat skillet. Add oil and butter.
  • When butter is melted, add garlic and saute until garlic is tender.
  • Add bread crumbs and 1/4 cup cheese. Toss well.
  • Sprinkle bread crumb mixture over florets.
  • Top with 1 tablespoon grated cheese.
  • Cover and bake for 30 minutes.

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