Parmesan Chicken Fried Steak Recipes

STEAK PARMESAN

Steps:

• In a medium bowl, combine the bread crumbs, Parmesan cheese, salt, and pepper. Dredge the meat in the crumbs.
• Heat oil in a large skillet over medium-high heat. Place the breaded meat in the oil, and saute for 5 to 10 minutes, or until well browned on both sides.
• Drain excess oil, and pour in the spaghetti sauce. Reduce heat to low, and simmer for 30 minutes.

CRISPY PARMESAN CRUSTED CHICKEN

Steps:

• Cut each breast in half horizontally to make 4 steaks. If they are much thicker than 1.75 cm / 3/4" thick (at the thickest point), pound a bit.
• Place egg, garlic, pinch of salt and pepper in a bowl. Whisk with fork.
• Place parmesan in a shallow bowl.
• Dredge chicken in egg, then place in parmesan CUT SIDE DOWN (Note 3). Press, then turn. Coat with extra parmesan, press. Shake off excess. Repeat with remaining chicken.
• Melt butter and heat oil in a large skillet over high heat.
• Place chicken in non-stick skillet (or well seasoned cast iron skillet). DO NOT MOVE chicken otherwise the cheese will slide off surface before it adheres! It adheres once it turns crispy.
• Press down lightly with spatula. Lift a corner to take a peek and turn with tongs when it's deep golden brown (3 minutes for me).
• Cook the other side for 3 minutes or until also deep golden brown and crispy (again, do not move until golden). Lightly press down with spatula. Don't cook longer than 6 minutes in total - dries out the chicken.
• Serve immediately! I served mine with lemon slices, Cauliflower Mash and a Fennel Slaw with Yoghurt Dressing (Note 5).

PARMESAN FRIED CHICKEN

Steps:

• Pour olive oil into skillet and heat over medium heat.
• Beat eggs lightly in a medium bowl.
• Mix together parmesan cheese and garlic powder on a plate.
• Dredge chicken in beaten egg.
• Place chicken in cheese and garlic mixture and turn to coat thoroughly.
• Pan-fry chicken in olive oil until lightly browned on both side and no longer pink in the center, about 3 minutes per side.

PARMESAN CHICKEN-FRIED STEAK

Steps:

• In shallow dish, combine 1/3 cup flour, 1/2 teaspoon salt, garlic powder and 1/4 teaspoon pepper; mix well.
• Place milk in second shallow dish.
• In third shallow dish, combine bread crumbs, cheese and oregano; mix well.
• Place 1 steak piece between 2 pieces of plastic wrap or waxed paper.
• Working from center, pound steak pieces with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap.
• Repeat with remaining steak pieces.
• Dip each in flour mixture to coat.
• Dip in milk; dip in bread crumb mixture to coat.
• Heat oil in large skillet over medium heat until hot.
• Add steak; cook 10 to 15 minutes or until tender, turning once.
• Remove steak from skillet; cover to keep warm.
• To make gravy, melt butter in same skillet.
• With wire whisk, stir in 1 tablespoon flour; cook until light brown.
• Add all remaining gravy ingredients; cook and stir over medium heat until bubbly and thickened.
• Serve gravy over steak.

PARMESAN CHICKEN FRIED STEAK

Steps:

• Combine the flour, salt, garlic powder, and black pepper in a shallow dish. Place the milk in another shallow dish. In a third dish, combine the breadcrumbs, Parmesan, and oregano. Heat the oil in a heavy skillet over medium heat. Pound the steak thin with a meat mallet. Dip each piece first in the flour mixture, shaking off any excess. Then dip in the milk and coat completely, letting excess drip off. Finally, coat the steaks in the breadcrumb mixture, pressing gently so the crumbs adhere. Add the steaks to the hot skillet and cook for 10-15 minutes or until tender, turning to cook on both sides as needed. Set the chicken fried steaks aside on paper toweling. For the gravy: In the same skillet, melt the butter. When melted, whisk in the flour and cook, stirring constantly, until the flour has just started to brown. While stirring, slowly add the milk. Add the salt and pepper and cook, stirring frequently, until the gravy has thickened. Adjust the seasoning as needed. Serve the gravy over the chicken fried steaks.

CHICKEN-FRIED STEAK PARMESAN

Steps:

• Beat two eggs with 2 T. Water, and beat well. On separate plate, put one cup of flour and 1/2 cup parmesan cheese mixed. Prepare sauce: Mix tomato sauce with oregano, basil and sugar. Bring to boil, simmer for 10 minutes. Dip cubed steak in eggs and then in flour mixture. Heat 1/4 cup butter and 1/4 cup extra virgin olive oil to high in large skillet. Place breaded steaks in skillet. Sear until crispy and brown about two minutes. Salt and pepper. Turn and brown again. Lower heat to simmer and cover with tomatoe sauce mixture for 15 minutes. Top steaks with two cups of mozarella cheese until melted. Serve with parmesan cheese on side.

COUNTRY FRIED STEAK

Steps:

• Pound the steaks: Flattening one steak at a time, place steak into a large resealable plastic bag and use a meat tenderizer mallet to pound them to a uniform 1/4 inch thickness.
• Sprinkle a little salt over both sides of each steak. Preheat oven to 200°F.
• Prep the coating: Using two flat bottomed dishes large enough to fit the tenderized steaks, whisk together the eggs and buttermilk in one dish and combine the flour with the salt and seasonings in the other.
• Coat the steaks: Press both sides of each steak into the flour mixture. Shake off excess. Dredge both sides into the egg mixture. Shake off excess. Then, set steak in the flour mixture for a second time, ensuring that the entire surface is well coated by shaking it around. Flip to coat both sides, but take care not to pull off any coating. Transfer to a clean plate or large cutting board while you finish remaining steaks.
• Heat the pan: Over medium high heat, heat pan with oil until the oil reaches a temperature of 350°F.
• Cook steak: Carefully place one prepared steak in the hot oil. Use a large metal spoon to transfer excess hot oil in the pan to the top of the steak. Fry until you see the edges of the steak turn golden brown, about 2 minutes. Use tongs to carefully turn the steak in the pan and cook for another 2 minutes (no need to spoon hot oil on top of already cooked side).
• Transfer to rack: Use tongs to lift fried steak out of pan and allow any excess oil to drip off. Transfer to a paper towel lined plate to absorb any excess grease and then a wire rack placed over baking sheet and keep warm in preheated oven until all steaks and gravy are finished and ready to serve.
• Fry remaining steaks: Follow same process to cook remaining steaks and transfer each on to the rack in the oven to keep warm until done. Adjust heat, if needed, to maintain an oil temperature of 350°F.
• Reduce amount of oil. Transfer all but 1/4 cup of the drippings to a glass or metal bowl. Do not discard in case more is needed later. Add butter to pan.
• Make the roux. Reduce heat under pan to medium low. Sprinkle the flour over the hot oil and whisk to combine. Flour should absorb all of the oil and will turn golden brown over the low heat when whisked continually. If mixture seems too greasy once mixed, add a bit more flour. If mixture is to dry, add additional reserved drippings. Cook about 5 minutes while continually whisking, until the roux is a light brown.
• Finish gravy: Combine milk and heavy cream. Slowly pour into roux, whisking the entire time. Continue to heat and whisk until gravy reaches desired consistency. If gravy doesn't thicken, slowly increase heat. Taste and season with salt and pepper.
• Serve each chicken fried steak with a side of mashed potatoes and smother everything with the warm gravy.

PARMESAN CHICKEN-FRIED STEAK

Steps:

• 1. In shallow dish, combine 1/3 cup flour, 1/2 teaspoon salt, garlic powder and 1/4 teaspoon pepper mix well. Place milk in second shallow dish. In third shallow dish, combine bread crumbs, cheese and oregano mix well.2. Place 1 steak piece between 2 pieces of plastic wrap or waxed paper. Working from center, pound steak pieces with flat side of meat mallet or rolling pin until about 1/4 inch thick remove wrap. Repeat with remaining steak pieces. Dip each in flour mixture to coat. Dip in milk dip in bread crumb mixture to coat.3. Heat oil in large skillet over medium heat until hot. Add steak cook 10 to 15 minutes or until tender, turning once. Remove steak from skillet cover to keep warm.4. To make gravy, melt butter in same skillet. With wire whisk, stir in 1 tablespoon flour cook until light brown. Add all remaining gravy ingredients cook and stir over medium heat until bubbly and thickened. Serve gravy over steak.Nutrition Information Per Serving: Serving Size: 1/4 of Recipe * Calories: 450 * Calories from Fat: 250 * % Daily Value: Total Fat: 28 g 43% * Saturated Fat: 11 g 55% * Cholesterol: 95 mg 32% * Sodium: 700 mg 29% * Total Carbohydrate: 20 g 7% * Dietary Fiber: 1 g 3% * Sugars: 4 g * Protein: 30 g * Vitamin A: 10% * Vitamin C: 0% * Calcium: 20% * Iron: 20% * Dietary Exchanges: 1 1/2 Starch, 3 1/2 Lean Meat, 3 Fat or 1 1/2 Carbohydrate, 3 1/2 Lean Meat, 3 Fat