Parmesan Baked Squash Recipes

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BAKED PARMESAN YELLOW SQUASH ROUNDS



Baked Parmesan Yellow Squash Rounds image

Baked Parmesan Yellow Squash Rounds...an easy and delicious squash recipe requiring just two ingredients: yellow squash and grated Parmesan!

Provided by Samantha Skaggs

Categories     Side Dish

Time 20m

Number Of Ingredients 3

2 medium-sized yellow summer squash
Garlic salt & freshly ground black pepper
1/2 cup freshly grated Parmesan cheese

Steps:

  • Place an oven rack in the center position of the oven. Preheat the oven to 425°F. Line a baking sheet with foil (lightly misted with nonstick cooking spray) OR parchment paper.
  • Wash and dry the squash, and then cut each one into 1/4-inch thick slices. Arrange the squash rounds on the prepared pan, with little to no space between them. Lightly sprinkle the squash with garlic salt and freshly ground black pepper. Use a small spoon to spread a thin layer of Parmesan cheese on each slice of squash.
  • Bake for 15 to 20 minutes, or until the Parmesan melts and turns a light golden brown. (Watch these closely the first time you make them and pull them out of the oven early if the Parmesan is golden before 15 minutes. Alternatively, you may broil them for a minute or two at the end of the cooking time to speed up the browning.) Serve immediately.

Nutrition Facts : Calories 139 kcal, Carbohydrate 7 g, Protein 11 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 22 mg, Sodium 386 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

PARMESAN ROASTED ACORN SQUASH



Parmesan Roasted Acorn Squash image

Very simple but satisfying way to make acorn squash. This is also good with delicata squash.

Provided by stephtaylor

Categories     Side Dish     Vegetables     Squash     Acorn Squash Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 6

1 (2 pound) acorn squash - halved lengthwise, seeded, and cut into 3/4-inch slices
¼ cup grated Parmesan cheese
8 sprigs fresh thyme
2 tablespoons olive oil
½ teaspoon kosher salt, or to taste
¼ teaspoon ground black pepper, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss squash slices, Parmesan cheese, thyme, olive oil, salt, and pepper together in a bowl until the squash is evenly coated; spread into a jelly roll pan.
  • Roast in preheated oven until golden brown and tender, 25 to 30 minutes.

Nutrition Facts : Calories 127.7 calories, Carbohydrate 12.3 g, Cholesterol 4.4 mg, Fat 8.3 g, Fiber 1.8 g, Protein 2.9 g, SaturatedFat 1.8 g, Sodium 320.1 mg, Sugar 2.5 g

PARMESAN BAKED SQUASH



Parmesan Baked Squash image

Parmesan Baked Squash makes the perfect appetizer or side dish. Yellow squash is baked with a crispy parmesan topping that's full of flavor. The squash is soft on the inside and crunchy on the outside.

Provided by Kathryn Donangelo

Categories     Appetizer     Side Dish

Time 30m

Number Of Ingredients 8

2 yellow squash; cut into 1/4 inch slices
1 tablespoon olive oil
1/3 cup parmesan cheese; finely grated
3 tablespoons bread crumbs or panko
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon fine sea salt
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 350 degrees F and line a baking sheet with parchment paper.
  • In a medium mixing bowl, add the sliced squash and olive oil. Stir together until the squash slices are coated.
  • Place the squash rounds on prepared baking sheet in a single layer. Make sure to tap off any excess oil. Leave a little space in between each squash round.
  • In a small mixing bowl, combine the parmesan cheese, bread crumbs (or panko), garlic powder, onion powder, salt, and pepper.
  • Spoon the cheese mixture evenly over each squash round and lightly press down.
  • Bake for 15 minutes or until the squash slices are golden brown on top and softened but not mushy. Remove from the oven, transfer to a dish or platter, garnish with parsley (optional) and enjoy!

BAKED ZUCCHINI PARMESAN



Baked Zucchini Parmesan image

Provided by Katie Clark

Categories     Vegetables

Time 25m

Number Of Ingredients 5

2 medium zucchini (or 1 large zucchini, or four small zucchini)
1/4 cup olive oil
1/4 cup grated parmesan cheese + 2 tbsp
salt
pepper

Steps:

  • Preheat oven to 400 degrees
  • Slice zucchini slices (about 1/2″ thick)
  • Place zucchini in a large bowl and drizzle with olive oil
  • Shake to coat zucchini with olive oil
  • Add parmesan cheese, salt and pepper.
  • Shake to coat.
  • Place in a single layer on a large rimmed baking sheet lined with aluminum foil or a silicone baking mat.
  • Sprinkle with an additional 2 tablespoons of parmesan cheese
  • Bake in preheated oven for 10-15 minutes, finish on a low broil for another couple of minutes.

Nutrition Facts : Calories 98 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 1 milligrams cholesterol, Fat 10 grams fat, Fiber 1 grams fiber, Protein 1 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 129 grams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

CREAMY BAKED SPAGHETTI SQUASH PARMESAN (LOW-CARB)



Creamy Baked Spaghetti Squash Parmesan (Low-Carb) image

I know there are a lot of other spaghetti squash recipes posted here on Zaar, but I didn't see one quite like this. This recipe produces a rich, creamy, indulgent, savory, and wonderful casserole! You could serve it as a side dish, with fish, pork, or chicken. Or, serve with a side salad, and you've got a satisfyingly light meal. It's healthy, no matter how you slice it, and perfect for a low-carb diet.

Provided by DanielsWife

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 medium spaghetti squash
1 cup fat-free half-and-half
1/2 cup parmesan cheese
1 teaspoon ground sage
1 teaspoon garlic powder
1/4-1/2 teaspoon ground cayenne pepper
1/2 teaspoon salt
1/2 cup parmesan cheese

Steps:

  • Preheat oven to 375 degrees.
  • Cut spaghetti squash in half, lengthwise, and remove seeds. Place on foil lined baking sheet, cut side down, and bake for 35 minutes.
  • Remove from oven, and allow to cool.
  • Meanwhile, combine half and half, 1/2 cup parmesan cheese, and seasonings in a small bowl. Whisk to combine. Set aside.
  • When spaghetti squash is cool enough to handle, use two forks to pull the squash strands from the skin. Place in a 2 quart casserole dish. Discard skins.
  • Pour the cream mixture over the squash, and stir to combine.
  • Top with 1/2 cup parmesan cheese.
  • Place in oven, and bake 20-30 minutes. If the cheese does not brown and bubble, broil for 5-10 minutes.
  • Serve hot, and enjoy!

BAKED PARMESAN SPAGHETTI SQUASH RECIPE



Baked Parmesan Spaghetti Squash Recipe image

Yield 4-6

Number Of Ingredients 8

1 large spaghetti squash
2/3 cup butter (melted)
1 teaspoon garlic salt
1/2 teaspoon pepper
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1/2 cup grated Parmesan cheese
2 sprigs parsley - optional topping

Steps:

  • Preheat oven to 350 degrees.
  • Place 2 cups water in a 9x13 inch baking dish.
  • Add your spaghetti squash and cover with aluminum foil, so no air sneaks out.
  • Bake at 350 for 1 hour.
  • Remove from oven, drain water out of pan, and place your spaghetti squash on a cutting board.
  • It will be hot so you will want to let it cool for about 20 minutes.
  • Slice your spaghetti squash into 4-6 pieces, and scoop out the seeds.
  • In a bowl, combine the melted butter, garlic salt, pepper, Italian seasoning, and salt.
  • Brush the mixture onto each slice.
  • Sprinkle each piece with parmesan cheese.
  • Place it back in the oven for 20 minutes, or until cheese has melted into the spaghetti squash.
  • Remove and garnish with parsley if desired. Enjoy.

Nutrition Facts : Servingsize 1 serving, Calories 1262 kcal, Fat 135 g, SaturatedFat 84 g, Cholesterol 362 mg, Sodium 3251 mg, Carbohydrate 6 g, Sugar 0 g, Protein 13 mg

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