PARMA PORK WITH POTATO SALAD
Try this pork and potato salad for lunch or as a healthy dinner. The pork is wrapped in Parma ham which packs in flavour yet is low fat and low calorie
Provided by Sara Buenfeld
Categories Dinner, Lunch, Main course
Time 30m
Number Of Ingredients 12
Steps:
- Bring a pan of water to the boil, add the potatoes and celery and cook for 8 mins. Meanwhile, mix the yogurt, guerkins, caraway and mustard in a bowl. When the potatoes and celery are cooked, drain and set aside for a few mins to cool a little.
- Bash the pork pieces with a rolling pin to flatten them. Sprinkle over the sage and some pepper, then top each with a slice of Parma ham. Heat the oil in a non-stick pan, add the pork and cook for a couple of mins each side, turning carefully. Add the balsamic vinegar and let it sizzle in the pan.
- Stir the potatoes and celery into the dressing and serve with the pork, with some salad leaves on the side.
Nutrition Facts : Calories 293 calories, Fat 9 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 1.1 milligram of sodium
WARM POTATO SALAD WITH CAMEMBERT AND CRISPY PARMA HAM
A great change to normal potato salad, must be served warm to make the most of the lovely melty cheese!!
Provided by English_Rose
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the vegetable oil in a frying pan over a medium heat. Add the shallots and fry for one minute.
- Add the potatoes to the pan and fry until golden.
- Add the cream, mustard and camembert and remove from the heat.
- Heat a clean frying pan and fry the slice of Parma ham until crisp and golden. Remove and drain on kitchen paper.
- To serve, place the warm potato salad on a plate and top with the crispy Parma ham.
Nutrition Facts : Calories 282.6, Fat 21, SaturatedFat 9.6, Cholesterol 46.1, Sodium 377.9, Carbohydrate 16.4, Fiber 1.9, Sugar 1, Protein 8.2
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