PARCHMENT-BAKED SEA BASS WITH MORELS AND RED WINE SAUCE
This flavorful entrée is very low in fat.
Yield Serves 2
Number Of Ingredients 7
Steps:
- Bring 1 1/4 cups clam juice to boil in small saucepan. Add morels; remove from heat. Let stand until soft, about 35 minutes. Strain mixture; reserve morels and soaking liquid separately.
- Preheat oven to 475°F. To form heart-shape packets, stack two 14-inch squares of parchment or foil and fold in half, forming rectangle. Cut into half-heart shape. Open hearts; brush each with oil. Place 1 fish fillet on 1 half of each heart. Sprinkle fish with salt and pepper. Top fish with morels, dividing equally. Fold parchment or foil over fish, folding edges over tightly to seal and enclosing fish completely. Place on baking sheet. Bake until fish is opaque in center, about 15 minutes.
- Meanwhile, boil wine and shallots in small saucepan until wine is reduced to 1/4 cup, about 6 minutes. Add reserved mushroom soaking liquid; boil until reduced to 1/2 cup, about 4 minutes.
- Mix cornstarch and remaining 1/4 cup clam juice in small bowl. Whisk into sauce. Simmer over medium heat until sauce thickens, about 1 minute.
- Place packets on plates. Open packets; spoon sauce over fish and serve.
BAKED SEA BASS WITH ROASTED GARLIC, CHILI, AND ROSEMARY
Rustle up a fragrant fish supper for two with this sensational recipe for sea bass cooked in parchment parcels.
Provided by English_Rose
Categories Bass
Time 1h
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Set the oven to 400°F Place the garlic cloves in a roasting pan and drizzle with 2 tablespoons of olive oil.
- Season with a little salt and freshly ground black pepper and roast for 10 minutes or so until soft and creamy inside.
- Put a piece of parchment paper large enough to wrap the fish in on top of a piece of foil cut to the same size, making sure that the shiny side is facing downwards.
- Lay the bass on top and tuck the garlic in the stomach cavity and around the fish.
- Scatter the crumbled chilies over the top; lay the rosemary on the fish and season with a sprinkling of salt.
- Fold the foil up and crimp at the edges to form a parcel. Pour in the wine and remaining olive oil and seal the rest of the foil so that the fish is completely enclosed - it should look like a large pastie!
- Bake for 25 minutes then remove from the oven. To serve, open the parcel in front of your guest, squeeze over the lemon and dive in!
Nutrition Facts : Calories 1126.6, Fat 81.3, SaturatedFat 12.3, Cholesterol 185.9, Sodium 314.7, Carbohydrate 9.8, Fiber 2.9, Sugar 0.6, Protein 84.8
SAKE SEA BASS IN PARCHMENT
Provided by Melissa Roberts
Categories Ginger Bake Dinner Bass Sake Healthy Soy Sauce Gourmet Sugar Conscious Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F with a baking sheet on bottom rack.
- Stir together sake, soy sauce, ginger, and sugar in a bowl.
- If fish fillets are more than 4 inches long, fold ends under. Put a fish fillet in center of each parchment square and season with 1/4 teaspoon salt (total). Working with 1 portion at a time, sprinkle fish with some of scallions and spoon some of sake mixture over top (hold up 2 corners of parchment to prevent liquid from running off). Gather sides of parchment up over fish to form a pouch, leaving no openings, and tie tightly with string.
- Bake on hot baking sheet until fish is just cooked through, 10 to 12 minutes.
More about "parchment baked sea bass with morels and red wine sauce recipes"
SEA BASS IN PARCHMENT (EN PAPILLOTE) - JETT'S KITCHEN
From jettskitchen.com
- Prepare Parchment:When cooking fish and vegetables with parchment use a 9×13 size of parchment folded in half. I like using unbleached parchment baking paper.Open parchment and lay flat on sturdy surface. Place the fish just to the right or left of the fold. Add vegetables of choice, seasoning and olive oil or butter.Brush edges of parchment with butter or olive oil.Fold parchment over fish and veggies connecting edges.
- Make Parchment Pouch:Starting at the center folded edge make a single fold to seal.The goal is to make a tight sealed pouch so the ingredients inside are cooked by steaming.Next, make another fold.Work your way around folding edges over making a tight seal. When you get to the end make your final tight fold and tuck it under.Place parchment pouch on a baking sheet.
- Bake:Place sea bass and veggie pouches in a 400 degree Fahrenheit preheated oven and bake for 12-15 minutes.While baking if you have a tight seal the parchment will puff up and when removed from the oven it will deflate immediately as the pouch begins to cools off.
CHILEAN SEA BASS IN A BAG (EN PAPILLOTE) - THAT OVEN FEELIN
From thatovenfeelin.com
SEA BASS IN PARCHMENT - PHOENICIA SPECIALTY FOODS
From phoeniciafoods.com
PARCHMENT-BAKED SEA BASS WITH MORELS AND RED WINE …
From food-recipe.info
35+ FRESH AND FLAVORFUL SPRING SEAFOOD RECIPES TO TRY THIS SEASON
From chefsbliss.com
32+ DELICIOUS SPRING SEA BASS RECIPES TO CELEBRATE THE SEASON
From chefsbliss.com
PARCHMENT PAPER MEDITERRANEAN STYLE SEA BASS
From sidechef.com
BAKED SEA BASS IN PARCHMENT RECIPE - GROUP RECIPES
From grouprecipes.com
SEA BASS IN PARCHMENT - BEYOND MERE SUSTENANCE
From beyondmeresustenance.com
PARCHMENT-BAKED SEA BASS WITH MORELS AND RED WINE SAUCE RECIPE
From recipeofhealth.com
PARCHMENT-BAKED SEA BASS WITH MORELS | RECIPE | GOODEATS.AI
From goodeats.ai
PARCHMENT BAKED SEA BASS WITH MORELS AND RED WINE SAUCE …
From tfrecipes.com
PARCHMENT-BAKED SEA BASS WITH MORELS AND RED WINE SAUCE
From maggies-recipes.com
PARCHMENT BAKED BLACK BASS RECIPES
From tfrecipes.com
SAKE SEA BASS IN PARCHMENT RECIPES
From tfrecipes.com
PARCHMENT-BAKED-SEA-BASS-WITH-MORELS-AND-RED-WINE-SAUCE …
From github.com
WHITNEY'S MEDITERRANEAN STYLE SEA BASS IN PARCHMENT PAPER - HEY …
From heysiseatthis.com
28+ QUICK SPRING FISH DINNER RECIPES TO SAVOR THE SEASON
From chefsbliss.com
BAKED SEA BASS RECIPE RECIPE | RECIPES.NET
From recipes.net
33+ DELICIOUS SPRING FISH RECIPES TO CELEBRATE THE FRESH FLAVORS
From chefsbliss.com
HERBED SEA BASS IN PARCHMENT RECIPE - EPICURIOUS
From epicurious.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love