PARADISE ISLAND BEAN BURGERS
Make and share this Paradise Island Bean Burgers recipe from Food.com.
Provided by vegan mom
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients except oil and buns in a large bowl. Coat clean hands with olive oil to mix. Divide mixture into fourths and shape into patties.
- Heat grill pan over medium flame and coat lightly with oil. Add patties and cook 5 minutes per side or until golden and crispy. Serve on buns and dress with your favorite condiments.
Nutrition Facts : Calories 269.9, Fat 6, SaturatedFat 1.1, Sodium 802.5, Carbohydrate 44.8, Fiber 6, Sugar 3, Protein 9.3
ISLAND HONEY BURGERS
Make and share this Island Honey Burgers recipe from Food.com.
Provided by ratherbeswimmin
Categories Pineapple
Time 32m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl, combine the first 7 ingredients; mix well.
- Shape into 8 patties.
- Grill the burgers, uncovered, over medium-hot heat for 3 minutes on each side.
- Brush with soy sauce.
- Contiinue grilling for 4-6 minutes or until juices run clear, basting several times.
- During the last 4 minutes, grill the pineapple slices until browned, turning once.
- Serve burgers and pineapple on buns with lettuce and condiments of your choice.
MIXED BEAN BURGERS
Make and share this Mixed Bean Burgers recipe from Food.com.
Provided by Rhiannon and Matt
Categories Lunch/Snacks
Time 25m
Yield 9 burgers
Number Of Ingredients 11
Steps:
- Heat oil in frypan and sauté onion and garlic until soft. Place in a large bowl. Add beans, cumin, salt, breadcrumbs and eggs. Mix well.
- Using a ¼ cup measure, form mixture into burgers and toss gently in flour.
- Heat extra oil in frying pan or on BBQ and cook burgers until golden on both sides.
- Serve on toasted Turkish bread with plenty of salad ingredients.
Nutrition Facts : Calories 206.6, Fat 8.4, SaturatedFat 1.6, Cholesterol 70.5, Sodium 354.7, Carbohydrate 27.3, Fiber 4.1, Sugar 3.5, Protein 7.6
PINTO BEAN BURGERS
Make and share this Pinto Bean Burgers recipe from Food.com.
Provided by Abbs lt3
Categories Beans
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In medium bowl, with potato masher, mash pinto beans until smooth. Stir in cumin, chipotle, pickled jalapeno, 2 tbsp salsa, and 2 tbsp breadcrumbs until combined.
- Place remaining 3 tbsp breadcrumbs on sheet of waxed paper. With floured hands, shape bean micture into four 3-inch round burgers; coat with breadcrumbs.
- In nonstick, 12-inch skillet, heat oil over med-high heat. Add burgers and cook until slighlt browned on both sizes, about 8 minutes, turning burgers halfway through cooking.
- Spoon remaining 1/2 cup salsa on bottom halves of buns. Top with lettuce and burgers. Serve burger with cilantro, onion, and sour cream if desired.
Nutrition Facts : Calories 414.4, Fat 10.4, SaturatedFat 1.8, Sodium 538.7, Carbohydrate 64.5, Fiber 12.1, Sugar 5.3, Protein 16.9
More about "paradise island bean burgers recipes"
ISLAND BLACK BEAN BURGER WITH JERK MAYO AND PINEAPPLE …
From morningstarfarms.com
CALORIES IN TOSCA RENO'S PARADISE ISLAND BEAN BURGERS
From recipes.sparkpeople.com
THE BEST BLACK BEAN BURGERS I’VE EVER HAD - SALLY'S …
From sallysbakingaddiction.com
PARADISE ISLAND BEAN BURGERS RECIPE - FOOD.COM - PINTEREST
PARADISE ISLAND BEAN BURGERS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
BLACK BEAN BURGER RECIPE: HOW TO MAKE IT - TASTE OF …
From tasteofhome.com
HEALTHY AND HAPPY: PARADISE ISLAND BEAN BURGER
From new-leaves.blogspot.com
JIMMY BUFFETT'S CHEESEBURGERS IN PARADISE COPYCAT RECIPE
From recipezazz.com
TOSCA RENO'S PARADISE ISLAND BEAN BURGERS RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
PARADISE ISLAND BEAN BURGERS - AMERICAN RECIPES
From fooddiez.com
PARADISE ISLAND BEAN BURGERS - SARAHBALMER.BLOGSPOT.COM
From sarahbalmer.blogspot.com
PARADISE ISLAND BEAN BURGERS RECIPE - VEGAN RECIPES
From for-vegan.com
ISLAND BLACK BEAN BURGERS WITH AVOCADO SALSA - AINSLEY HARRIOTT
From ainsley-harriott.com
ECD - RECIPE PARADISE ISLAND BEAN BURGERS P343
From startyourdiet.com
BLACK BEAN BURGERS WITH THOUSAND ISLAND DRESSING
From mashandspread.com
PALAUAN PARADISE: ISLAND-INSPIRED CHILI BURGER
From inventedrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #healthy #lunch #main-dish #easy #vegan #vegetarian #dietary #gluten-free #low-cholesterol #sandwiches #low-saturated-fat #free-of-something #low-in-something #3-steps-or-less
You'll also love