Paradise Grilled Beef Tenders Recipes

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GRILLED BEEF TENDERLOIN WITH HERB-GARLIC-PEPPER COATING



Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating image

Rosemary, thyme, and garlic season a whole beef tenderloin which is then grilled to a rosy pink.

Provided by USA WEEKEND Pam Anderson

Categories     Main Dish Recipes     Roast Recipes

Time 1h25m

Yield 13

Number Of Ingredients 7

1 (5 pound) whole beef tenderloin
6 tablespoons olive oil
8 large garlic cloves, minced
2 tablespoons minced fresh rosemary
1 tablespoon dried thyme leaves
2 tablespoons coarsely ground black pepper
1 tablespoon salt

Steps:

  • Prepare beef: Trim off excess fat with a sharp knife. Fold thin tip end under to approximate the thickness of the rest of the roast. Tie with butcher's twine, then keep tying the roast with twine every 11/2 to 2 inches (to help the roast keep its shape). Snip silverskin with scissors to keep roast from bowing during cooking. Then, mix oil, garlic, rosemary, thyme, pepper and salt; rub over roast to coat. Set meat aside.
  • Either build a charcoal fire in half the grill or turn all gas burners on high for 10 minutes. Lubricate grate with an oil-soaked rag using tongs. Place beef on hot rack and close lid; grill until well-seared, about 5 minutes. Turn meat and close lid; grill until well-seared on second side, another 5 minutes.
  • Move meat to the charcoal grill's cool side, or turn off burner directly underneath the meat and turn remaining one or two burners (depending on grill style) to medium. Cook until a meat thermometer inserted in the thickest section registers 130 degrees for rosy pink, 45 to 60 minutes, depending on tenderloin size and grill. Let meat rest 15 minutes before carving.

Nutrition Facts : Calories 364.3 calories, Carbohydrate 1.9 g, Cholesterol 88.9 mg, Fat 27.3 g, Fiber 0.5 g, Protein 26.5 g, SaturatedFat 9.1 g, Sodium 599 mg

BEEF WELLINGTON SO TENDER!



Beef Wellington so Tender! image

Tender beef tenderloin encased in veggies, prosciutto and puff pastry. This is a 1/2 of a beef tenderloin. Be sure to trim all fat and sliver skin from it.

Provided by Rita1652

Categories     Onions

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 12

3 -4 lbs filet mignon, trimmed of fat
olive oil, to lightly cover bottom of pan
1 cup onion, diced
1 cup diced red bell pepper
3 cups diced button mushrooms
3 garlic cloves, 1 tablespoon minced
1 sprig fresh thyme
1 teaspoon chopped fresh parsley
1/4 lb thinly sliced prosciutto
1 sheet puff pastry, defrosted in refrigerator
salt and black pepper
1 egg

Steps:

  • In a large pan heat oil and saute onions, pepper, mushrooms and garlic. Till no liquid remains.Remove and cool.
  • Season beef with salt and pepper to taste.
  • I the same hot pan, brown tenderloin on all sides about 5-8 minutes.
  • Remove and let rest until completely cooled. Sprinkle beef with thyme and parsley.
  • On plastic wrap place prosciutto so it would cover the beef.
  • You`ll have to place the meat and estimate how much will be needed. Because ever piece is different in thickness and length so do your best to make it fit.
  • Squeeze any liquid from the veggies and save for a soup or gravy.You can process in a food processor if a paste like consistency is desired.
  • Place the veggies over the sliced prosciutto. spreading thin over all.
  • Place the beef on the veggies.
  • Using the plastic wrap roll the sliced prosciutto over the beef to enclose. As in a jelly roll style. Wrapping with the plastic wrap.
  • Refrigerate to chill for 1 hour.
  • Preheat oven to 425.
  • Roll out the puff pastry large enough to wrap the prepared tender loin.
  • Pinching seams to enclose. brush with egg-wash and score dough. Sprinkle with coarse salt and pepper. Can be prepared up to 3 hours at this point and kept chilled.
  • Place on a greased pan and bake till it registered to 120-130 rare.
  • 130-135 medium rear. baking time will be about 20-30 minutes.
  • Remove from oven and let rest 10 minutes.
  • Slice thick not to thin.

Nutrition Facts : Calories 888.4, Fat 66.2, SaturatedFat 24.6, Cholesterol 190, Sodium 229.3, Carbohydrate 24.2, Fiber 2, Sugar 3.2, Protein 47

PARADISE GRILLED BEEF TENDERS



Paradise Grilled Beef Tenders image

Make and share this Paradise Grilled Beef Tenders recipe from Food.com.

Provided by drskyles1

Categories     Very Low Carbs

Time 5h8m

Yield 2 2, 2 serving(s)

Number Of Ingredients 4

16 ounces beef tenderloin
teriyaki sauce
sea salt
fresh cracked pepper

Steps:

  • Slice beef tenders into 2-3 oz strips.
  • hand pound and marinate beef strips in teri yaki sauce.
  • for approximatelt 3-4 hours.
  • soak wooden skewers in water for 1 hour.
  • place beef tenders on skewers.
  • fire grill.
  • glaze with teriyaki sauce while grilling.
  • serve with stir fried cabbage, sliced pineapple, and macaroni salad.

Nutrition Facts : Calories 665.1, Fat 46.3, SaturatedFat 18.2, Cholesterol 196.6, Sodium 134.9, Protein 57.7

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