Paradise Granola Recipes

PARADISE GRANOLA

Paradise Granola image

"Even our 4-year-old, who isn't fond of dried fruit, enjoys this granola. It's low fat, full of fiber and just plain delicious," says Robyn Larabee of Lucknow, Ontario.

Provided by Taste of Home

Categories Breakfast Brunch

Time 40m

Yield 7 cups.

Number Of Ingredients 18

Ingredients

2 cups old-fashioned oats
1/2 cup sweetened shredded coconut
1/2 cup toasted wheat germ
1/4 cup oat bran
1/4 cup sunflower kernels
1/4 cup slivered almonds
1/4 cup chopped pecans
2 tablespoons sesame seeds
1/4 cup honey
2 tablespoons canola oil
2 tablespoons grated orange zest
1 teaspoon vanilla extract
1/2 teaspoon salt
1 cup dried cranberries
3/4 cup chopped dates
1/2 cup chopped dried figs
1/2 cup chopped dried apricots
3 tablespoons raisins

Steps:

In a large bowl, combine the first eight ingredients. In a small bowl, whisk the honey, oil, orange zest, vanilla and salt; pour over oat mixture and mix well. Spread evenly into an ungreased 15x10x1-in. baking pan. , Bake at 350° for 20-25 minutes or until golden brown, stirring once. Cool completely on a wire rack. Stir in dried fruits. Store in an airtight container.

Nutrition Facts : Calories 132 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 57mg sodium, Carbohydrate 23g carbohydrate (14g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

GRANOLA PARFAITS

Granola Parfaits image

"If I'm on the road, all I have to do is buy a tub of Greek yogurt, mix in this yummy granola, and I have my own 'road parfait.'"

Provided by Trisha Yearwood

Time 50m

Yield 4 servings (plus extra granola)

Number Of Ingredients 10

Ingredients

2 1/4 cups old-fashioned rolled oats (not quick-cooking)
1 cup sweetened shredded coconut
3/4 cup slivered almonds
1/4 cup vegetable oil
1/4 cup honey, plus more for drizzling
3/4 cup dried cranberries
3/4 cup golden raisins
1/3 cup shelled and salted sunflower seeds
2 cups low-fat plain Greek yogurt
Fresh berries (optional)

Steps:

Preheat the oven to 350 degrees F. Toss together the oats, coconut and almonds in a large bowl. Whisk together the vegetable oil and honey in a small bowl, then stir into the oats mixture. Spread the mixture in an even layer on a rimmed baking sheet. Bake until golden brown, 17 to 20 minutes, stirring occasionally. Remove from the oven and allow to cool completely, about 20 minutes. Transfer the mixture to a large bowl and add the dried cranberries, raisins and sunflower seeds.
Line up 4 parfait, wine or other tall glasses. Carefully spoon a large dollop of yogurt into each and top with a large spoonful of granola. Add a few berries, then drizzle with honey. Repeat the layers once more in each glass. Store extra granola in an airtight container for up to 1 month.

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