Paprika Chicken For Diabetics Recipes

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PAPRIKA CHICKEN (FOR DIABETICS)



Paprika Chicken (For Diabetics) image

Make and share this Paprika Chicken (For Diabetics) recipe from Food.com.

Provided by ElaineAnn

Categories     One Dish Meal

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8

3 tablespoons unsalted butter
2 cups chopped onions
2 1/4 lbs frying chicken, cut in 8 pieces
3 tablespoons all-purpose flour
1 cup chicken stock
2 teaspoons salt
2 teaspoons paprika
1 cup plain low-fat yogurt

Steps:

  • Melt the butter in a nonstick skillet; sauté the onions until tender.
  • Lay the chicken on the onions. Cover and simmer over low heat for 45 minutes or until chicken is tender.
  • Remove chicken and keep warm.
  • Stir the flour into the onions in the skillet. Gradually add the stock and season with salt.
  • Cook and stir over low heat until thickened; remove pan from heat. Stir in paprika and yogurt.
  • Return chicken to pan.
  • Spoon sauce over chicken.

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