Papabears Pork Roast Stew Recipes

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SLOW-COOKED PORK STEW



Slow-Cooked Pork Stew image

Try this comforting pork stew recipe that's easy to put together, but tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. -Nancy Elliott, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 8 servings.

Number Of Ingredients 16

2 pork tenderloins (1 pound each), cut into 2-inch pieces
1 teaspoon salt
1/2 teaspoon pepper
2 large carrots, cut into 1/2-inch slices
2 celery ribs, coarsely chopped
1 medium onion, coarsely chopped
3 cups beef broth
2 tablespoons tomato paste
1/3 cup pitted dried plums (prunes), chopped
4 garlic cloves, minced
2 bay leaves
1 fresh rosemary sprig
1 fresh thyme sprig
1/3 cup Greek olives, optional
Chopped fresh parsley, optional
Hot cooked mashed potatoes, optional

Steps:

  • Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 698mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

OVEN BAKED PORK STEW



Oven Baked Pork Stew image

A delicious change from the typical beef stew. Serve with crusty french bread slices. Wonderful, thick, filling meal for a cold day.

Provided by Karen From Colorado

Categories     Stew

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 17

1 1/2 lbs boneless pork, cut into 1 inch cubes
2 teaspoons cooking oil
3 teaspoons flour
1 (16 ounce) can tomatoes, cut up
1 garlic clove, minced
1 bay leaf
1 teaspoon sugar
1 teaspoon beef bouillon granules
1/2 teaspoon crushed thyme
1/2 teaspoon dried oregano
1/4 teaspoon bottled hot pepper sauce
1/4 cup water
1/2 teaspoon salt
4 medium sweet potatoes, peeled and sliced 3/4 inch thick (about 4 cups)
1 large onion, cut into wedges
1 medium green pepper, cut into thin strips
10 ounces frozen peas, thawed

Steps:

  • Brown meat half at a time in hot oil.
  • Stir flour into drippings left in the pan.
  • Stir in undrained tomatoes, garlic, bay leaf, sugar, bouillon, thyme, oregano, hot sauce, water and salt.
  • Cook and stir until thick and bubbly.
  • Combine meat, sweet potatoes, onion, and green pepper in a 3 qt casserole dish.
  • Stir in tomato mixture.
  • Bake, covered in a 350°F oven for about 1 1/2 hours or until meat and veggies are tender, stirring occasionally.
  • Remove bay leaf.
  • Stir in peas.
  • Bake 5 to 10 minutes more.

INSTANT POT® PORK STEW



Instant Pot® Pork Stew image

During the pandemic of the Coronavirus and the stay-at-home order, I have been trying different ways of cooking pork shoulder. Hubby and I cook together and this is a simple but delicious recipe we made.

Provided by Yoly

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 1h10m

Yield 8

Number Of Ingredients 12

2 tablespoons olive oil
2 pounds pork shoulder, cut into 6 pieces
salt and ground black pepper to taste
2 tablespoons all-purpose flour
1 cup red wine
1 cup beef broth
2 tablespoons tomato paste
1 onion, cut into large chunks
4 stalks celery, cut into 1-inch pieces
½ pound baby carrots
2 cloves garlic, chopped
2 bay leaves

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil for 1 minute. Season pork with salt and pepper. Add to the pot. Cook and stir until browned evenly on all sides, 4 to 5 minutes. Add flour and cook and stir for 1 to 2 minutes. Deglaze the pot by adding wine, broth, and tomato paste, scraping up all the browned bits from the bottom.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in onion, celery, carrots, garlic, and bay leaves. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 15 minutes. Allow 5 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes.

Nutrition Facts : Calories 197.8 calories, Carbohydrate 8.9 g, Cholesterol 42.6 mg, Fat 8.4 g, Fiber 1.8 g, Protein 15.9 g, SaturatedFat 2.2 g, Sodium 219.6 mg, Sugar 3.5 g

TENDER PORK STEW WITH BEANS



Tender Pork Stew with Beans image

Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!

Provided by Sara Myers Gross

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h10m

Yield 8

Number Of Ingredients 16

2 ½ (2 pound) pork tenderloin, trimmed and sliced1 1/2-inch thick
salt and ground black pepper to taste
1 tablespoon olive oil, or as needed
2 onions, diced
2 red bell peppers, diced
2 tablespoons minced garlic
3 (14.5 ounce) cans diced tomatoes with green chile peppers
2 (15 ounce) cans kidney beans, rinsed and drained
1 ½ cups beef broth
1 (4 ounce) can diced green chile peppers
2 teaspoons chili powder
1 teaspoon dried basil
1 teaspoon ground cumin
1 (9 ounce) bag frozen shelled edamame
1 (8 ounce) bag frozen corn
1 (8 ounce) bag frozen sliced carrots

Steps:

  • Season pork tenderloin with salt and black pepper.
  • Heat olive oil in a large Dutch oven or heavy pot over medium-high heat. Add pork to hot oil and cook until browned, 1 to 2 minutes per side. Add onions, red bell peppers, and garlic to pork; cook and stir until onion is slightly tender, about 10 minutes.
  • Stir tomatoes with green chile peppers, kidney beans, beef broth, green chile peppers, chili powder, basil, and cumin into pork mixture. Bring mixture to a boil, reduce heat to medium-low, cover Dutch oven, and simmer, stirring every 15 minutes, until pork is tender and falling apart, 1 1/2 to 2 hours.
  • Stir edamame, corn, and carrots into stew; cook until heated through, about 5 minutes. Break pork into pieces using the flat edge of a wooden spoon creating a 'shredded' texture.

Nutrition Facts : Calories 581.1 calories, Carbohydrate 39.6 g, Cholesterol 184.4 mg, Fat 15.1 g, Fiber 12.5 g, Protein 72 g, SaturatedFat 4 g, Sodium 1330.8 mg, Sugar 5.1 g

PAPABEAR'S PORK ROAST STEW



Papabear's Pork Roast Stew image

I found a slow cooker recipe for pork roast using cola and decided to go in a different direction. I saw beefy mushroom soup mix at the store and decided to use it as well as add mushrooms & turnips. I also increased the amounts of the soup, mix, and cola so there would be more broth. This made an excellent and hearty stew. The turnips are have less carbohydrates than potatoes with 8g of carbs & 3g of fiber per cup compared to potatoes which have 32g of carbs & only 2g of fiber per cup. Although potatoes do have a higher vitamin & mineral content than turnips. I am diabetic so the less carbs the better.

Provided by Craig B.

Categories     Stew

Time 5h30m

Yield 8 serving(s)

Number Of Ingredients 9

2 -3 lbs pork roast (I used sirloin roast as it was $1 cheaper than pork shoulder or lb)
2 (10 ounce) cans of condensed beefy mushroom soup (I used campbells)
6 tablespoons onion soup mix (we buy via the dry foods bin)
3 tablespoons minced garlic (can use fresh, we used jarred)
2 small yellow onions, diced
3 regular sized turnips, peeled & cubed (can use potatoes)
3 fresh portebellow mushrooms (dice one, slice the others)
2 (12 ounce) cans cola (you can use any cola, including diet)
2 tablespoons Worcestershire sauce

Steps:

  • put the pork roast into slow cooker.
  • Put soup, soup mix, and cola into slow cooker, stir.
  • put in the veggies & mushrooms, stir.
  • Cook on high for at least 5 hours or 10 hours on low. Check meat and turnips to make sure cooked thoroughly.
  • When the pork is cooked & ready, I recommend pulling it apart with a fork so its shredded and evenly distributed. The meat will also be more moist this way.

Nutrition Facts : Calories 264.5, Fat 6, SaturatedFat 2.1, Cholesterol 81.8, Sodium 1097.3, Carbohydrate 22.1, Fiber 1.8, Sugar 11, Protein 29.7

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