Panko Parmesan Rub Crusted Scallops Recipes

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PANKO-CRUSTED SCALLOPS



Panko-Crusted Scallops image

Make and share this Panko-Crusted Scallops recipe from Food.com.

Provided by Bren in LR

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb large scallop
1/4 teaspoon salt
1/8 teaspoon pepper
1 egg
1 tablespoon milk
1/4 cup all-purpose flour
3/4 cup panko Japanese-style bread crumbs
3 tablespoons canola oil
4 lemon wedges

Steps:

  • Pat scallops dry. Season with salt and pepper.
  • Beat the egg with the milk. Arrange the flour, egg mixture, and panko in three shallow dishes. Dust each scallop lightly with the flour (shake off excess), coat with the egg, and dredge in the panko.
  • Heat the oil in a large nonstick skillet over medium heat until it just begins to shimmer. Add the scallops and cook 2 to 3 minutes undisturbed, until golden. Turn and cook 2 minutes more, or until cooked through.
  • Plate and garnish with lemon wedges, if desired. Serve with prepared mashed potatoes and sauteed baby spinach.

Nutrition Facts : Calories 236.2, Fat 12.7, SaturatedFat 1.4, Cholesterol 74.2, Sodium 636.8, Carbohydrate 13.2, Fiber 0.6, Sugar 0.5, Protein 16.7

PANKO PARMESAN RUB-CRUSTED SCALLOPS



Panko Parmesan Rub-Crusted Scallops image

Categories     Bread     Bake     Broil     Parmesan     Scallop     Kosher

Yield makes 6 servings

Number Of Ingredients 7

2 1/2 pounds large sea scallops (about 18)
8 tablespoons (1 stick) butter, melted
3/4 cup panko bread crumbs
1/4 cup grated Parmesan cheese
1 tablespoon Cheater Basic Dry Rub (page 45)
Chopped fresh parsley
1 lemon, zested and cut into wedges

Steps:

  • HEAT the oven to 450°F. Lightly coat a large rimmed baking sheet with nonstick cooking spray.
  • RINSE the scallops and pat dry. Place the scallops in a large bowl with 6 tablespoons of the melted butter. Gently toss to coat evenly.
  • COMBINE the panko, Parmesan, and dry rub in a shallow bowl and blend well.
  • ROLL each scallop in the breading and place on the baking sheet.
  • BAKE the scallops for 10 minutes. Remove them from the oven and heat the broiler.
  • SPRINKLE the tops lightly with any leftover breading and drizzle with the remaining 2 tablespoons of butter.
  • BROIL the scallops about 4 inches from the heat source for 3 to 5 minutes, until the tops are golden brown and crisp.
  • SPRINKLE with parsley and lemon zest and serve with the lemon wedges.

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