PANKO CRUSTED CHICKEN
A simple recipe for tasty, moist chicken.
Provided by Laureen King
Categories Main Course
Time 40m
Number Of Ingredients 11
Steps:
- Line baking sheet with foil wrap, and generously coat with cooking spray.
- Preheat oven 350.
- Set up 3 stations (I use pie plates for this)
- Plate 1 - flour
- Plate 2 - mix together eggs and milk
- Plate 3 - mix together breadcrumbs, basil, paprika, thyme, salt, pepper.
- Dip chicken into flour, shake off excess, then dip into egg mixture, then press into breadcrumb mixture to get nice thick coating.
- Transfer to baking sheet to roast. Using spatula flip chicken after 20 minutes and continue to roast 15-20 minutes until done. Internal temperature of 165º
PANKO PARMESAN CRUSTED CHICKEN WITH WASABI TOMATO SAUCE
Provided by Robin Miller : Food Network
Categories main-dish
Time 42m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F.
- Coat a large baking sheet with cooking spray.
- For the chicken:
- Season both sides of chicken with salt and black pepper. Place flour in a shallow dish. Place eggs in a separate shallow dish. Combine panko crumbs and Parmesan in a third shallow dish. Dip chicken first in flour, then in the egg and then panko crumb mixture. Transfer chicken to the prepared baking sheet and spray the surface with cooking spray. Bake for 25 to 30 minutes, or until chicken is golden brown and cooked through. Remove from oven.
- For the sauce:
- While the chicken is cooking, in a small saucepan, combine tomato sauce, wasabi paste, sugar, chili powder, and cumin. Set pan over medium heat and bring to a simmer, for 10 minutes. Remove pan from heat and reserve 2/3 cup of the sauce.
- Serve 4 of the chicken breast halves with remaining tomato sauce spooned over top. Reserve remaining chicken and 2/3 cup of the sauce for another use.
CRISPY PANKO CHICKEN CUTLETS
This is a fast and easy recipe to make on a busy night. We especially like the crunch of the Panko bread crumbs. (Panko crumbs can be found in the Asian section of the supermarket.)
Provided by TasteTester
Categories Meat
Time 23m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Using a mallet, gently beat the chicken breasts to a uniform thickness. (This prevents the chicken breasts from shrinking and promotes even cooking.).
- Combine the flour, onion powder, garlic powder, salt and pepper in one bowl. Place the egg and water mixture into another. Put the Panko bread crumbs into a third bowl. Dredge chicken with seasoned flour and pass through egg mixture. Shake off excess egg. For an even crispier crust, dredge with flour again and pass through egg mixture one more time.
- Now completely cover chicken breasts with Panko crumbs, pressing crumbs down gently if needed.
- Heat oil in frying pan on medium-high heat. Cook for 4 minutes on each side (or until no longer pink inside) and serve.
PANKO CRUSTED CHICKEN WITH LEMON CREAM SAUCE
A couple of years ago, I won a Knorr Cookoff with this Panko Chicken with Lemon Cream Sauce! It's an easy breaded chicken recipe topped with a creamy lemon sauce!
Provided by Sweet Basil
Categories Mom's Best 100 Easy Chicken Recipes
Time 25m
Number Of Ingredients 19
Steps:
- Place the egg in a dish.
- In another dish place the flour, salt and pepper.
- In one last dish place the panko, lemon zest and parmesan cheese.
- Place the chicken between two pieces of plastic wrap or a ziploc bag and pound to 1/4 inch thick.
- Remove the breasts and slice them diagonally creating 4 chicken breasts instead of 2.
- Heat a skillet over medium-low heat and add 1 tablespoon of olive oil and 1 tablespoon of butter.
- Dredge the chicken in the flour mixture, then egg and lastly the panko.
- Add two breasts at a time to the skillet and cook 3-4 minutes per side or until golden and cooked through, adding more oil and butter to the pan as needed.
- Meanwhile, heat a saucepan over medium heat and add the butter, and concentrated stock.
- As the two begin to melt add the garlic and cook until everything is melted together and the garlic is fragrant, about 1 min.
- Add the flour and whisk vigorously. Everything will come together in a clump. Continue to whisk for an additional 30 seconds to 1 minute to cook out the flour-y taste.
- Quickly add the white wine and then the heavy cream.
- Season with salt and pepper.
- Whisk for a minute and reduce to a simmer, whisking occasionally, until thickened.
- Add the lemon zest, and lemon juice. Continue to whisk until everything is well incorporated.
- Remove from heat and serve over the chicken alongside sides such as asparagus, roasted mashed potatoes, fingerlings etc.
Nutrition Facts : ServingSize 1 g, Calories 771 kcal, Carbohydrate 46 g, Protein 34 g, Fat 50 g, SaturatedFat 28 g, TransFat 1 g, Cholesterol 221 mg, Sodium 1019 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 19 g
CRISPY PANKO CHICKEN BREASTS
Use crushed, crisp rice cereal squares instead of panko crumbs for a gluten-free version!
Provided by Mazola
Categories Trusted Brands: Recipes and Tips Mazola®
Time 14m
Yield 4
Number Of Ingredients 8
Steps:
- Pound chicken breasts, one at a time in a resealable freezer bag, until about 1/2-inch thick. Lightly beat egg in a shallow bowl. Combine panko crumbs, salt, pepper, garlic powder and onion powder in a separate shallow bowl. Dip chicken breasts in egg until coated, drip off excess and dip in panko mixture. Press chicken into crumbs until fully coated.
- Heat oil in a large skillet on medium high heat. Transfer chicken to pan and cook about 2 to 3 minutes per side or until chicken is brown, crispy and fully cooked.
Nutrition Facts : Calories 334.8 calories, Carbohydrate 19.6 g, Cholesterol 112.4 mg, Fat 17.5 g, Fiber 0.1 g, Protein 30.8 g, SaturatedFat 3 g, Sodium 546.4 mg, Sugar 0.3 g
OVEN-FRIED CHICKEN WITH CRISPY PANKO COATING RECIPE
Steps:
- Serve with your choice of veggies and enjoy.
Nutrition Facts : Calories 534 kcal, Carbohydrate 23 g, Cholesterol 116 mg, Fiber 1 g, Protein 41 g, SaturatedFat 5 g, Sodium 687 mg, Sugar 4 g, Fat 30 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g
PANKO-CRUSTED CHICKEN WITH RUM-RAISIN SAUCE
I have not used panko before, but since I have found that it has half the fat and calories of regular bread crumbs, I will try it. Originally published by the Kansas City Star, March 19, 2008.
Provided by Borealis Beegirl
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Pour boiling water over raisins and allow them to plump for 10 minutes, drain thoroughly and set aside.
- Meanwhile, place egg white in shallow pie plate. Combine panko crumbs and coconut if desired in another pie plate.
- Heat oil in skillet over medium high heat. Dip chicken in egg white then in crumb mixture, coating evenly.
- Place in hot skillet and saute until golden brown, turn and brown other side until fully cooked. Place chicken on platter and keep warm in oven.
- Now prepare sauce. Melt butter in small saucepan. Stir in sugar and water. Cook until mixture thickens and begins to resemble syrup. Add drained raisins to sauce along with rum. Heat through and ladle over chicken to serve.
Nutrition Facts : Calories 286.6, Fat 8.6, SaturatedFat 2.6, Cholesterol 76.1, Sodium 192.1, Carbohydrate 20.3, Fiber 0.9, Sugar 9.6, Protein 30.3
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