Panko Chicken With Fresh Marinara Recipes

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BAKED PANKO CHICKEN PARMESAN



Baked Panko Chicken Parmesan image

Make and share this Baked Panko Chicken Parmesan recipe from Food.com.

Provided by C. Lloyd

Categories     Chicken Breast

Time 42m

Yield 4 serving(s)

Number Of Ingredients 9

8 -9 chicken tenderloins or 3 chicken breasts, cut into strips
1/3 cup fresh grated parmesan cheese (shredded)
1/3 cup grated parmesan cheese (powdered pizza topping cheese)
1 1/4 cups panko breadcrumbs
1 teaspoon italian seasoning
1 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
3 large eggs (beaten)

Steps:

  • Preheat oven to 350 degrees.
  • Beat eggs in a bowl. Combine cheeses, bread crumbs and spices in a separate bowl.
  • Dip chicken pieces in egg, then bread crumb mixture, then egg, then bread crumb mixture again.
  • Place chicken on a cookie sheet and bake at 350 degrees for 35 minutes.
  • Serve over pasta with marinara sauce and mozzarella. Or place chicken on a hoagie roll with marinara and mozzarella for a Chicken Parmesan Sub. Also great for dipping with marinara or ranch.

Nutrition Facts : Calories 259.7, Fat 10.1, SaturatedFat 4.5, Cholesterol 154.2, Sodium 1136.4, Carbohydrate 25.5, Fiber 1.6, Sugar 2.4, Protein 15.7

CHICKEN MARINARA



Chicken Marinara image

Chicken Marinara Bake is an easy, family-favorite dinner featuring chicken breasts baked in a flavorful marinara sauce and topped with melty mozzarella cheese!

Provided by Kelly Anthony

Categories     Main Course

Time 43m

Number Of Ingredients 11

3 tablespoons olive oil, separated
4 about 2 pounds boneless, skinless chicken breasts
1 tablespoon TAK House Seasoning ((or your favorite poultry spice blend))
1 yellow onion, finely diced
3 cloves garlic, minced
1 (28 ounce) can crushed tomatoes ((preferably San Marzano's))
2 tablespoons granulated sugar
2 teaspoons kosher salt
1/2 teaspoon black pepper
2 tablespoons freshly minced basil (optional)
1 (12 ounce) package fresh mozzarella medallions, patted dry ( (or 1 1/2 cup shredded low-fat mozzarella cheese))

Steps:

  • Preheat the oven to 350° and allow to come to temperature. Place a large skillet over medium-high heat. Have ready a 9x13" casserole dish.
  • Pat the chicken dry with a paper towel, and drizzle with 1 tablespoon of oil. Sprinkle over 1 tablespoon of seasoning, and rub to adhere.
  • Add 2 tablespoons of oil to the heated pan, and allow to come to temperature. Add the chicken and sear for 3- 4 minutes, just until golden-brown. Flip the chicken and sear for 2-3 minutes more. Transfer to a plate and set aside.
  • Add the onion and sauté 5-8 minutes, or until softened. Add the garlic and sauté 1 minute more.
  • Add the canned tomatoes, sugar, salt, and pepper and stir. If using basil, add it to the pan, stir, and remove from the heat.
  • If desired, for a smoother sauce, puree using an immersion blender or a blender with the feed tube removed and a dish towel covering its place.
  • Add a thin layer of sauce to the bottom of the casserole dish and add the chicken breasts. Spoon a generous amount of marinara sauce over each chicken breast and divide the Mozzarella cheese amongst the chicken.
  • Transfer to the oven and bake for 25-27 minutes, or until the chicken breasts are cooked through. Serve and enjoy.

Nutrition Facts : Calories 398 kcal, Carbohydrate 12 g, Protein 48 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 144 mg, Sodium 1427 mg, Fiber 2 g, Sugar 7 g, ServingSize 1 serving

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