Panfried Pork Chops With Pomegranate And Fennel Salsa Recipes
PANFRIED PORK CHOPS WITH POMEGRANATE AND FENNEL SALSA
Categories Pork Sauté Quick & Easy Wheat/Gluten-Free Back to School Dinner Pork Chop Fennel Fall Winter Pan-Fry Pomegranate Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Halve fennel bulb lengthwise and core it, then cut into 1/4-inch dice. Cook fennel in 2 tablespoons oil in a 12-inch heavy skillet over moderate heat, stirring, until tender, about 15 minutes. Transfer fennel to a bowl and stir in pomegranate seeds, scallions, cilantro, vinegar, honey, and salt.
- Pat pork chops dry and season with salt and pepper. Heat remaining tablespoon oil in skillet over moderately high heat until hot but not smoking, then sauté chops until deep golden and just cooked through, 4 to 5 minutes on each side. Transfer chops to plates and let stand, loosely covered, 5 minutes.
- Serve chops topped with salsa.
CRISPY FENNEL PORK CHOPS WITH PAN-FRIED FENNEL
The addition of a little touch of Chinese five spice gives this classic combination a flavor boost.
Provided by Donal Skehan
Categories main-dish
Time 20m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Heat half the oil in a frying pan and fry the spring onions and fennel for 5 to 6 minutes over a medium-high heat until they begin to soften and become golden. Add the spices and cook for a minute more, tossing the onions and fennel until coated, then remove from the pan and set aside.
- Season the pork chops with salt and pepper. Increase the heat and fry the chops for 2 to 3 minutes on each side until lovely and golden and nearly cooked through.
- Return the spring onions and fennel to the pan with a splash of water and the vinegar. Bubble for 1 minute, then serve.
SALSA SKILLET PORK CHOPS
There's nothing better than turning out a super-quick skillet supper that totally delivers on a meal that'll please the whole family on a busy weeknight. It's a keeper. - Deanna Ellett, Boynton Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Sprinkle pork chops with salt and pepper. Heat a large nonstick skillet coated with cooking spray over medium heat. Brown chops on both sides in batches., Return all chops to pan. Add remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 6-8 minutes or until thermometer inserted in pork reads 145°. Let stand 5 minutes before serving.
Nutrition Facts : Calories 366 calories, Fat 11g fat (4g saturated fat), Cholesterol 82mg cholesterol, Sodium 548mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 4g fiber), Protein 38g protein. Diabetic Exchanges
FENNEL PORK CHOPS
Delicious pork chops simmered in a fennel seed, garlic and white wine sauce.
Provided by KITTYGUTZ
Categories Main Dish Recipes Pork Pork Chop Recipes Braised
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Sprinkle garlic salt on both sides of the pork chops. The garlic salt should pretty well cover the chops. Don't be skimpy, but at the same time, don't put on too much.
- Pour a little olive oil or other cooking oil into a skillet. Put the pork chops in the frying pan and sprinkle fennel seeds on top of the pork chops: 10 to 15 fennel seeds per pork chop will probably do. Let the underside of the pork chop brown then turn over. Once both sides are browned, flip again.
- Pour the wine into frying pan; cover and reduce heat. Simmer for 10 minutes and flip the pork chops over. Cover them again and let them simmer for another 10 minutes. Make sure the wine doesn't completely evaporate or the pork chops will burn. You may have to add a little more wine or water to the pan.
Nutrition Facts : Calories 172 calories, Carbohydrate 2.6 g, Cholesterol 36.9 mg, Fat 6.5 g, Fiber 0.6 g, Protein 14 g, SaturatedFat 2.3 g, Sodium 704.6 mg, Sugar 0.6 g
More about "panfried pork chops with pomegranate and fennel salsa recipes"
PAN FRIED PORK CHOPS (TENDER & JUICY!) - THE ENDLESS …
From theendlessmeal.com
4.9/5 (80)Calories 361 per servingCategory Dinner
PAN FRIED PORK CHOPS - SIMPLY DELICIOUS
From simply-delicious-food.com
5/5 (3)Total Time 25 minsCategory DinnerCalories 386 per serving
PAN FRIED PORK CHOPS WITH FENNEL AND GARLIC RECIPE
From livingthegourmet.com
CRISPY FENNEL PORK CHOPS WITH PAN-FRIED FENNEL - DONAL SKEHAN
From donalskehan.com
PANFRIED PORK CHOPS WITH POMEGRANATE AND FENNEL SALSA RECIPE …
From foodpair.com
PANFRIED PORK CHOPS WITH POMEGRANATE AND FENNEL SALSA RECIPE
From recipeofhealth.com
PAN SEARED PORK CHOPS WITH CORN SALSA · EASY FAMILY …
From easyfamilyrecipes.com
PAN-FRIED PORK CHOPS - ALLRECIPES
From allrecipes.com
PAN FRIED PORK CHOPS (PAN SEARED NO FLOUR) - THE …
From thekitchengirl.com
POMEGRANATE PORK CHOPS | THE SALTY POT
From thesaltypot.com
PANFRIED PORK CHOPS WITH POMEGRANATE AND FENNEL SALSA RECIPE
From eatyourbooks.com
PAN-FRIED PORK CHOPS WITH POMEGRANATE AND FENNEL SALSA
From foodbanter.com
RECIPE: ONE-SKILLET SALSA PORK CHOPS | THE KITCHN
From thekitchn.com
PAN FRIED PORK CHOPS (WITH PAN SAUCE!) - THE COZY COOK
From thecozycook.com
CRISPY PORK CHOPS WITH FENNEL - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
PAN FRIED PORK CHOPS - THE COUNTRY COOK
From thecountrycook.net
PANFRIED PORK CHOPS WITH POMEGRANATE AND FENNEL SALSA RECIPE
From eatyourbooks.com
PORK CHOPS WITH POMEGRANATE GLAZE RECIPE - SIMPLY RECIPES
From simplyrecipes.com
HOW TO MAKE EASY PAN-FRIED PORK CHOPS - KITCHN
From thekitchn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
