Panfried Brussels Sprouts With A New Flavour Recipes

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FRIED BRUSSELS SPROUTS



Fried Brussels Sprouts image

Like fried cabbage? Then you are in for a treat. This is easy and most kids are actually surprised that it tastes better than it looks! I add about 2 tablespoons sugar simply to soften the taste and make my kids happy. But it is delicious without the sugar, and when I leave it out, I don't tell them and they never say a word!

Provided by Brandi Ratcliff

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 35m

Yield 4

Number Of Ingredients 5

6 slices bacon, cut into bite-size pieces
½ onion, diced
1 (12 ounce) package fresh Brussels sprouts, trimmed and sliced
2 tablespoons white sugar, or to taste
salt and ground black pepper to taste

Steps:

  • Place bacon pieces in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels, leaving grease in the skillet.
  • Cook onion in the bacon grease in the skillet until translucent, about 5 minutes. Add Brussels sprouts and toss to coat in the bacon grease. Cook and stir until browned and tender, about 5 minutes. Stir in sugar, salt, and black pepper; sprinkle in bacon pieces.

Nutrition Facts : Calories 146.5 calories, Carbohydrate 16.7 g, Cholesterol 15.1 mg, Fat 6 g, Fiber 3.7 g, Protein 8.3 g, SaturatedFat 2 g, Sodium 378.8 mg, Sugar 9.3 g

PAN FRIED BRUSSELS SPROUTS



Pan Fried Brussels Sprouts image

Fork-tender Pan Fried Brussels Sprouts ready in 15 minutes. It makes a perfect side dish for any occasion.

Provided by Tania Sheff

Categories     Side Dish

Time 20m

Number Of Ingredients 5

1 lb. brussel sprouts
3 tbsp. extra virgin olive oil
1/3 cup vegetable broth
1/2 tsp. salt (or to taste)
1/2 tsp. pepper (or to taste)

Steps:

  • Trim the brussel sprouts, remove dry leaves, and slice lengthwise.
  • Heat olive oil in a large, heavy-bottomed skillet over medium-high heat.
  • Place the brussel sprouts in a single layer cut side down. Fry for about 4 minutes, just until golden color appears.
  • Season with salt and pepper. Add the vegetable broth and cover with a tight lid. Cook with the lid on for about 4-5 minutes, or just until the liquid disappears.
  • Stir and taste for salt. Cook for another minute. Serve.

Nutrition Facts : Calories 149 kcal, Carbohydrate 11 g, Protein 4 g, Fat 11 g, SaturatedFat 2 g, Sodium 346 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

BRUSSELS SPROUTS AND MUSHROOMS RECIPE



Brussels Sprouts and Mushrooms Recipe image

The best brussels sprouts and mushrooms recipe - delicious, easy pan fried brussels sprouts with onion and mushrooms for a delicious holiday side dish even picky eaters will love!

Provided by Courtney O'Dell

Time 25m

Number Of Ingredients 8

2 tbsp clarified butter
1 lb brussels sprouts, halved, with stems removed.
1 white onion, skin removed, halved, and diced finely.
8oz sliced cleaned cremini mushrooms
3 cloves garlic
1 tsp adobo seasoning
1 tsp fresh cracked pepper
1/4 cup chicken or beef stock

Steps:

  • In a large, heavy pan, melt butter until light and foamy.
  • Add diced onion to pan and let soften and become fragrant, about 5 minutes.
  • Add garlic and stir, let soften, about 1 minute.
  • Stir in brussels, fresh cracked pepper, and mushrooms.
  • Cook on medium high, stirring often, until brussels and mushrooms have browned and caramelized, about 10 minutes. Do not let burn.
  • Pour in chicken stock and adobo seasonings, mix well.
  • Turn heat to high and cook off stock, stirring to prevent burning, until stock has cooked off.
  • Serve and enjoy!

Nutrition Facts : ServingSize 6

PAN-FRIED BRUSSEL SPROUTS WITH BACON AND PARMESAN



Pan-Fried Brussel Sprouts with Bacon and Parmesan image

Pan-Fried Brussel Sprouts with Bacon and Parmesan, a quick and easy way of cooking brussels sprouts in under 10 minutes. No more boring brussels sprouts, this is a delicious side dish, perfect for your Thanksgiving or Christmas dinner menu.

Provided by Daniela Apostol

Categories     Side Dish

Time 10m

Number Of Ingredients 6

450 g brussels sprouts ((1 lb))
85 g bacon lardons ((1/2 cup))
2 cloves of garlic, chopped
2 tbsp grated parmesan
1 tbsp vegetable oil
2/3 cup boiling water

Steps:

  • Wash the brussels sprouts and cut them in half.
  • In a pan, add the bacon lardons and fry until brown.
  • Remove from the pan and set aside.
  • In the same pan, add the oil and brussels sprouts and leave to cook for 2-3 minutes, shaking the pan now and then.
  • Add the garlic and half of the water, place a lid on and leave to cook on a medium heat until the water evaporates, that should take 1-2 minutes.
  • If the brussels sprouts are not tender enough at this point, add the remaining water, and cook again with the lid on; once the vater evaporates, the sprouts are tender, and slightly caramelised on the edges.
  • Add the cooked bacon, and parmesan, and remove from the heat.

Nutrition Facts : Calories 358 kcal, Carbohydrate 22 g, Protein 15 g, Fat 26 g, SaturatedFat 12 g, Cholesterol 32 mg, Sodium 419 mg, Fiber 9 g, Sugar 5 g, ServingSize 1 serving

PAN FRIED BRUSSELS SPROUTS



Pan Fried Brussels Sprouts image

Don't be afraid of Brussels sprouts ... yes, they are green, but they are so delicious! Pan frying them brings out their flavor. Use as a side dish ... or if you're like me, an on-the-go breakfast item!

Provided by Connie Fabian Byrnes

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 30m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
2 teaspoons crushed garlic
¼ white onion, chopped
1 (16 ounce) package trimmed Brussels sprouts
salt and ground black pepper to taste
garlic powder to taste

Steps:

  • Heat olive oil in a cast-iron skillet over medium heat until the oil shimmers, and cook garlic, stirring often, until golden brown and fragrant, about 3 minutes. Stir in onion and cook until soft, stirring often, about 5 minutes. Add Brussels sprouts to the skillet and cook without stirring until the undersides of the sprouts turn golden brown, 5 to 7 minutes. Stir to turn sprouts over, and cook other sides until golden brown, another 5 to 7 minutes. Season with salt, black pepper, and garlic powder.

Nutrition Facts : Calories 87.2 calories, Carbohydrate 12.1 g, Fat 3.7 g, Fiber 4.6 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 29.3 mg, Sugar 3.2 g

PAN FRIED BRUSSELS SPROUTS



Pan Fried Brussels Sprouts image

We finally found a wonderful way to prepare Brussels Sprouts that everyone - even the littlest of kids - enjoys!

Provided by Cassie

Categories     Vegetable Side Dish

Time 15m

Yield 6

Number Of Ingredients 5

1 lb. of Brussels Sprouts
¼ cup of Coconut or Olive Oil
1 TBSP. of minced garlic
about 1 teaspoon of each: Turmeric, Salt, Cinnamon, Black Pepper
about ½ teaspoon of each: Paprika, Cayenne Pepper

Steps:

  • Rinse and cut your Brussels Sprouts in half (or smaller if they are really large)
  • Then throw them in the pan with the oils and start frying on medium heat
  • As you are frying, toss in each spice and mix between each addtion
  • Fry for about 8-10 minutes until the Brussels Sprouts are tender.
  • Serve warm!

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