Panang Chicken Stir Fry Recipes

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PANANG CHICKEN CURRY



Panang Chicken Curry image

Provided by Jet Tila

Categories     main-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 12

6 cups (1440 ml) full-fat coconut milk, with 3 tablespoons of the cream separated out
4 tablespoons (60 g) panang curry paste
1/2 cup (95 g) brown onion, sliced thin
4 makrut lime leaves, fine chiffonade
1 1/2 to 2 pounds (680 to 910 g) chicken breast, sliced thin
1/2 tablespoon (10 g) tamarind paste
2 teaspoons (10 ml) fish sauce
1 teaspoon sugar
1 red bell pepper, sliced
1 zucchini, sliced into 1/4-inch rounds
1 cup (240 g) canned bamboo shoots, sliced
1/2 cup (95 g) Thai sweet basil leaves, roughly chopped

Steps:

  • In a heavy bottomed pot, heat the 3 tablespoons of the thick coconut cream to high for about 1 minute. When the cream starts to sizzle, stir in the curry paste into the cream like building a roux. Add the onion and half of the makrut lime leaf chiffonade. Stir-fry the paste until the paste starts to thicken, dry out, and become fragrant, about 1 minute. If the curry starts to sputter, add a small amount of coconut milk to keep the paste moving. Cook the paste until it has the consistency of peanut butter.
  • Stir in the remaining coconut milk into the curry paste. Increase the heat to high until you reach a full rolling boil. Allow the curry to boil until it reduces by about 25% or coats the back of a wooden spoon, 10 to 15 minutes.
  • Reduce the heat to a simmer. Add the chicken, tamarind paste, fish sauce and sugar. When the chicken is about halfway cooked, about 5 minutes, add the bell pepper and zucchini. Let simmer until the chicken is cooked through, about 5 minutes. Add the bamboo shoots and Thai basil leaves. Taste and adjust seasoning. Serve immediately over jasmine rice and garnish with a few ribbons of the remaining makrut lime leaf.

CHICKEN PANANG CURRY



Chicken Panang Curry image

A delicious spicy cream curry

Provided by Christopher T.

Categories     Main Course

Time 45m

Number Of Ingredients 20

2 lbs boneless skinless chicken thighs. (1½ in. chunks)
2 tbsp peanut oil
1 tbsp ginger (minced)
3 thai red chilis (chopped)
1 shallot (chopped)
4 cloves garlic (minced)
1 white onion (sliced thin)
1 red pepper (sliced thin)
1 yellow pepper (sliced thin)
1 stalk lemongrass (bruised, sliced thin, whitepart only)
4 oz panang curry paste
2 tbsp peanut butter
2 tbsp palm sugar ((or brown sugar))
2 tbsp fish sauce
1 can coconut milk (14 oz)
1 can coconut cream (unsweetened) (14 oz)
1 tbsp lime zest (zest of 1 lime)
1 lime (juiced)
½ cup basil (chopped fine)
½ cup cilantro (chopped fine (optional) garnish)

Steps:

  • In a wok over medium high, heat oil and brown the chicken in batches. (As not to overcrowd the pan). Reserve browned chicken on a plate.
  • Add more oil to the wok, and sauté shallots, garlic, red chilis and ginger for one minute until fragrant. Add the peppers, onion, and lemongrass constantly stirring until vegetables are soft.
  • Return chicken and its juices to the wok and add the curry paste, peanut butter, fish sauce, and sugar, cook for 1 more minute. Add the coconut milk, coconut cream, lime juices, zest, and basil. Stir well, and allow to simmer (do not boil) until sauce is slightly reduced (10 minutes).
  • Taste for seasoning and adjust (salt & pepper) as required. Serve hot with a side of jasmine rice.

Nutrition Facts : Calories 784 kcal, Carbohydrate 20 g, Protein 35 g, Fat 65 g, SaturatedFat 39 g, Cholesterol 113 mg, Sodium 626 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

CHICKEN STIR FRY RECIPE



Chicken Stir Fry Recipe image

This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This healthy recipe takes 20 minutes to make and will wow your family with it's amazing flavor!

Provided by Trish - Mom On Timeout

Categories     Dinner

Time 18m

Number Of Ingredients 16

1 lb boneless, skinless chicken breast (cut into 1 inch cubes)
salt and pepper (to taste)
2 tbsp olive oil (divided)
2 cups broccoli florets
1/2 yellow bell pepper (cut into 1 inch pieces)
1/2 red bell pepper (cut into 1 inch pieces)
1/2 cup baby carrots (sliced )
2 tsp minced ginger
2 garlic cloves (minced)
1 tbsp corn starch
2 tbsp cold water
1/4 cup low sodium chicken broth
3 tbsp low sodium soy sauce
1/4 cup honey
1 tbsp toasted sesame oil
1/2 tsp crushed red pepper flakes

Steps:

  • In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (chicken broth, soy sauce, honey, and toasted sesame oil, red pepper flakes) and whisk to combine. Set aside.
  • Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.
  • Add chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. Remove from skillet.
  • Reduce heat to medium and add remaining tablespoon of oil to the skillet.
  • Add broccoli, bell pepper, and carrots and cook, stirring occasionally, just until crisp tender. Add ginger and garlic and cook for an additional minute.
  • Add chicken back into the skillet and stir to combine.
  • Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine.
  • Bring to a boil, stirring occasionally, and let boil for one minute.
  • Serve with rice and/or chow mein if desired.

Nutrition Facts : Calories 343 kcal, Carbohydrate 29 g, Protein 26 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 72 mg, Sodium 570 mg, Fiber 2 g, Sugar 19 g, ServingSize 1 serving

PANANG CURRY WITH CHICKEN



Panang Curry with Chicken image

Panang curry with chicken represents the diversity of Thailand's southern region. Panang refers to the island of Penang in Northern Malaysia bordering southern Thailand. Use 4 tablespoons curry paste from a fresh curry paste recipe or 5 tablespoons pre-made curry paste if time does not permit making your own paste

Provided by wiley

Categories     World Cuisine Recipes     Asian     Thai

Time 35m

Yield 4

Number Of Ingredients 9

5 tablespoons Panang curry paste
cooking oil
4 cups coconut milk
⅔ pound skinless, boneless chicken breast, cubed
2 tablespoons palm sugar
2 tablespoons fish sauce, or to taste
6 kaffir lime leaves, torn
2 fresh red chile peppers, sliced
¼ cup fresh Thai basil leaves

Steps:

  • Fry the curry paste in the oil in a large skillet or wok over medium heat until fragrant. Stir the coconut milk into the curry paste and bring to a boil. Add the chicken; cook and stir until the chicken is nearly cooked through, 10 to 15 minutes. Stir the palm sugar, fish sauce, and lime leaves into the mixture; simmer together for 5 minutes. Taste and adjust the saltiness by adding more fish sauce if necessary. Garnish with sliced red chile peppers and Thai basil leaves to serve.

Nutrition Facts : Calories 596 calories, Carbohydrate 18.5 g, Cholesterol 46 mg, Fat 51.2 g, Fiber 3.1 g, Protein 22.3 g, SaturatedFat 43.5 g, Sodium 980.5 mg, Sugar 9.4 g

BEST THAI PANANG CURRY RECIPE WITH CHICKEN



Best Thai Panang Curry Recipe With Chicken image

Thai chicken panang curry is a rich curry with complex flavors. You'll need under 30 minutes to make this bright and hearty Thai Panang Curry.

Provided by Jyothi Rajesh

Categories     Dinner

Time 30m

Number Of Ingredients 17

1 1/2 lbs chicken thigh (boneless, cut into bite size pieces)
1 white onion (finely chopped)
5 cloves garlic (minced)
1 green bell peppers (chopped)
1 red bell peppers (chopped)
1/2 inch galangal (roughly sliced)
1 inch lemongrass (roughly sliced)
1 tablespoon coconut oil
1 small jar Thai Panang curry paste (measured to about 4 ½ tablespoons)
1 tablespoon unsweetened peanut butter
2 teaspoon fish sauce
1 pinch nutmeg powder (optional)
Salt to taste (if required)
2 teaspoon palm sugar (or brown sugar)
6-8 kaffir lime leave (crushed)
1 can (14 oz) coconut milk
1/4 cup Thai basil leaves

Steps:

  • Heat skillet or deep bottom pan. Add coconut oil and wait until oil melts.
  • Sauté finely chopped onions in hot coconut oil until onion is translucent.
  • Add roughly chopped galangal, lemon grass.
  • Add minced garlic, red and green bell peppers. Cook for 2 minutes constantly stirring.
  • Push veggies to one side of the pan. Add washed and cleaned chicken things. Cook until chicken browns a bit and changes colour.
  • Mix chicken and veggies together. Continue cooking it for a minute more.
  • Again gather chicken veggie mix to one side of the pan. Scoop out Thai Panang curry paste ( or Thai red curry paste) to empty side of pan. Stir the paste and fry it in oil. Wait until oil separates from the paste. Pro-Tip : Do not skip frying curry paste in oil. Flavors cone out and curry turns delicious with this step.
  • Stir in unsweetened peanut butter, fish sauce and palm sugar. Nutmeg powder to be added now if using. Take Kaffir lime leaves on your palm and crush it. Add crushed kaffir lime leaves to the pan. Note - If you can't get palm sugar , substitute with brown sugar or jaggery. Crushing kaffir lime leaves helps release its wonderful aromatic oil, making Panang curry flavorsome.
  • Cook stirring regularly for 2 minutes.
  • Simmer flame. Pour in thick coconut milk. Give it a good stir.
  • Let it cook for 5-7 minutes or until chicken is fully cooked.
  • Add few Thai basil leaves. Stir.
  • Turn off flame. Thai Chicken Panang Curry is ready.
  • It's great when served with steamed jasmine rice.
  • You can also serve Thai Panang curry with rice noodles.

Nutrition Facts : Calories 460 kcal, Carbohydrate 9 g, Protein 21 g, Fat 38 g, SaturatedFat 21 g, Cholesterol 111 mg, Sodium 271 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

CHICKEN STIR-FRY



Chicken Stir-Fry image

"This is a tasty, healthy meal that everyone in my house enjoys!" reports Lori Schlecht of Wimbledon, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

4 boneless skinless chicken breast halves (4 ounces each)
3 tablespoons cornstarch
2 tablespoons soy sauce
1/2 teaspoon ground ginger
1/4 teaspoon garlic powder
3 tablespoons canola oil, divided
2 cups fresh broccoli florets
1 cup sliced celery (1/2-inch pieces)
1 cup thinly sliced carrots
1 small onion, cut into wedges
1 cup water
1 teaspoon chicken bouillon granules

Steps:

  • Cut chicken into 1/2-in. strips; place in a resealable plastic bag. Add cornstarch and toss to coat. Combine the soy sauce, ginger and garlic powder; add to bag and shake well. Refrigerate for 30 minutes. , In a large skillet or wok, heat 2 tablespoons of oil; stir-fry chicken until no longer pink, about 3-5 minutes. Remove and keep warm. , Add remaining oil; stir- fry the broccoli, celery, carrots and onion for 4-5 minutes or until crisp-tender. Add water and bouillon. Return chicken to pan. Cook and stir until thickened and bubbly.

Nutrition Facts : Calories 306 calories, Fat 14g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 239mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

MARY BERRY'S PANANG CHICKEN AND RICE STIR-FRY



Mary Berry's Panang Chicken and Rice Stir-fry image

A quick and easy stir-fry combining honey-coated chicken and crisp, stir-fried vegetables, this is a failsafe weeknight dinner. As seen on BBC2's Mary Berry Everyday.

Provided by Mary Berry

Categories     Dinner

Time 25m

Number Of Ingredients 1

Chicken, Rice

Steps:

  • 1. Cook the rice in boiling salted water (see tip) according to the packet instructions, then drain well, rinse in boiling water from the kettle and set aside to drain. 2. Heat the oil in a wok or wide-based frying pan, season the chicken strips with salt and pepper and add to the pan. Drizzle with honey (see tip) and stir-fry over a high heat for 2-3 minutes, turning until golden and just cooked, then remove with a slotted spoon and set aside. 3. Tip in the onion and vegetables, and stir-fry for 4-5 minutes. Add the ginger, garlic and curry powder and fry for another minute, stirring well. 4. Add the cooked rice with the soy sauce, chilli sauce and lime juice. Toss together until piping hot, season with salt and pepper to taste (see tip), and return the chicken to the pan. 5. Remove from the heat and spoon into warmed bowls to serve, with lime wedges. PREPARE AHEAD: The rice can be cooked up to 6 hours ahead and kept in the fridge, ready to add. MARY'S EVERYDAY TIPS: Cook the rice in plenty of water so that it doesn't stick together. The honey helps the chicken go brown quickly and therefore prevents it from being cooked for too long and becoming dry. Soy sauce can be a little salty, so go steady with extra seasoning.

PANANG CHICKEN STIR FRY



Panang chicken stir fry image

Mary Berry's super easy chicken stir fry is a quick dinner solution for busy days and contains a good hit of protein.

Provided by Mary Berry

Categories     Main course

Yield Serves 4-6

Number Of Ingredients 16

225g/8oz long-grain rice
2 tbsp olive oil
2 chicken breasts, cut into very thin strips
1 tbsp runny honey
1 onion, finely chopped
1 courgette, finely chopped
1 red pepper, finely chopped
2 celery sticks, finely chopped
2cm/¾in piece fresh root ginger, peeled and finely grated
2 garlic cloves, crushed
1 tbsp medium curry powder
3 tbsp soy sauce
1 tbsp sweet chilli sauce
½ lime, juice only
salt and freshly ground black pepper
4 lime wedges, to serve

Steps:

  • Bring a saucepan of water to the boil and cook the rice according to the packet instructions (about 10-12 minutes). Drain well, rinse and set aside to cool completely.
  • Heat the oil in a frying pan, season the chicken with salt and pepper and add to the pan. Drizzle with the honey and fry quickly over a high heat for a few minutes until golden and just cooked through. Remove from the pan and set aside.
  • Add the onion, courgette, red pepper and celery to the pan. Fry for 4-5 minutes, stirring. Stir in the ginger, garlic and curry powder and fry for another minute. Add the cooled rice, soy sauce, chilli sauce and lime juice. Toss and season with little salt and pepper. Return the chicken to the pan.
  • Spoon into hot bowls and serve with the lime wedges.

CHICKEN PANANG (PANANG GAI)



Chicken Panang (Panang Gai) image

Easy and quick Thai recipe, an impressive dish to serve at a dinner party.

Provided by thaiorchid

Time 30m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Fry the curry paste in the oil over a medium heat for about 20-30 seconds
  • Add the chicken to the wok, and stir fry until tender
  • Add the coconut milk and bring to the boil
  • Add the remaining ingredients and cook for a further 2-3 minutes, stirring gently.
  • Garnish with sliced fresh red chillies and serve with Thai fragrant rice

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