PAN-COOKED SUMMER SQUASH WITH TOMATOES AND BASIL
This Provençal summer dish is delightful as a starter or as a side dish with fish, chicken or cooked grains.
Provided by Martha Rose Shulman
Categories weekday, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 7
Steps:
- Heat 1 tablespoon of the olive oil over medium-high heat in a wide, heavy skillet. Add the zucchini. Cook, stirring or shaking the pan, until the zucchini is lightly seared and beginning to soften, three to five minutes. Remove from the pan, and set aside.
- Add the remaining olive oil to the pan, then the garlic. Cook, stirring, just until fragrant -- less than 30 seconds. Stir in the tomatoes. Cook, stirring, until the tomatoes have begun to cook down, about five minutes. Return the zucchini to the pan, add salt and pepper to taste, and reduce the heat to medium. Cook, stirring often, until the zucchini is tender and translucent and the tomatoes have cooked down to a fragrant sauce. Stir in the basil, and taste and adjust seasonings. Remove from the heat and serve hot, or allow to cool and serve at room temperature.
Nutrition Facts : @context http, Calories 75, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 455 milligrams, Sugar 4 grams
SAUTEED SUMMER SQUASH WITH BASIL
Provided by Moira Hodgson
Categories easy, quick, side dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Cut the squash in thick slices. Heat the oil in a large skillet and saute the squash over high heat so that it is golden brown on both sides, but not overcooked. It should still be slightly crunchy. Remove with a slotted spoon as the pieces are cooked and place them in a serving bowl.
- Add the garlic to skillet, cook until golden. Add with oil left in pan to the squash. Season with salt and pepper, sprinkle with basil and toss. Serve hot or at room temperature.
Nutrition Facts : @context http, Calories 120, UnsaturatedFat 9 grams, Carbohydrate 6 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 427 milligrams, Sugar 4 grams
SAUTEED PATTY PAN SQUASH
Rarely can you find patty pan (aka scalloped) squash in the grocery store. However, many farmers markets have them. In Texas, it seems that every farmers market is overflowing with squash come June. However, if you can't find them, any summer squash will do. I also have made this recipe using yellow squash and zucchini and it was quite delicious. The freshness of the ingredients scream "summer".
Provided by Tastyeatsathome
Categories Side Dish Vegetables Squash Summer Squash
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil and butter in a skillet over medium-high heat until foaming, 1 to 2 minutes. Saute onion in the olive oil-butter until tender and translucent, about 3 minutes. Add squash and garlic; season with lemon pepper. Saute mixture until squash is easily pierced with a fork, 5 to 6 minutes.
- Mix spinach, parsley, and basil into squash mixture; saute until spinach wilts, about 1 minute. Squeeze lemon juice over mixture and sprinkle in Parmesan cheese; stir well. Season mixture with salt and black pepper.
Nutrition Facts : Calories 79.1 calories, Carbohydrate 4.4 g, Cholesterol 8.3 mg, Fat 6.6 g, Fiber 0.8 g, Protein 1.5 g, SaturatedFat 2.5 g, Sodium 141.4 mg, Sugar 0.9 g
More about "pan seared summer squash with fresh basil and lemon vinaigrette recipes"
PAN-SEARED SUMMER SQUASH WITH BASIL AND LEMON …
From wholefoodsmarket.com
- For the vinaigrette, in a small bowl, whisk together oil, lemon zest, lemon juice, basil and salt. Set aside.
- Place squash in the pan and sear over high heat, until browned and charred in spots, 2 to 3 minutes.
THIS SEARED SUMMER SQUASH WILL COMPLETE YOUR PICNIC TABLE
From katiecouric.com
PAN-SEARED SUMMER SQUASH WITH SPICED LEMON …
From weightwatchers.com
HOW TO COOK YELLOW SQUASH - THE KITCHN
From thekitchn.com
18 SUMMER SQUASH RECIPES TO MAKE BEFORE THE SEASON ENDS
From realsimple.com
PAN SEARED SUMMER SQUASH WITH FRESH BASIL & LEMON VINAIGRETTE
From purezing.com
SUMMER SQUASH AND BASIL PASTA RECIPE | BON APPéTIT
From bonappetit.com
PAN-SEARED SUMMER SQUASH - GOURMANIA
From gourmania.com
PAN-SEARED SUMMER SQUASH WITH BASIL AND LEMON VINAIGRETTE
From yummly.com
PAN SEARED SUMMER SQUASH WITH FRESH BASIL AND LEMON …
From recipeofhealth.com
PAN SEARED SUMMER SQUASH WITH FRESH BASIL AND LEMON …
From tfrecipes.com
PAN SEARED SUMMER SQUASH WITH SPICED LEMON …
From hallmarkchannel.com
LEMON BASIL ROASTED SUMMER SQUASH WITH GARLIC CRISP
From food52.com
PAN-ROASTED SUMMER SQUASH RECIPE - FRESH HARVEST
From freshharvest.com
30 LIGHT AND EASY SUMMER SQUASH RECIPES - GOOD …
From goodhousekeeping.com
PAN-SEARED GNOCCHI WITH PARMESAN-ROASTED SUMMER …
From countryliving.com
50+ COZY AND DELICIOUS JANUARY ENTREE RECIPES TO WARM YOU UP
From chefsbliss.com
SAUTéED PATTY PAN SQUASH RECIPE - LOVE AND LEMONS
From loveandlemons.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #side-dishes #vegetables #easy #beginner-cook #summer #vegan #vegetarian #dietary #gluten-free #seasonal #free-of-something #squash
You'll also love