Pan Seared Sea Bass With Beet Sauce And Beet Greens Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-SEARED SEA BASS WITH BEET SAUCE AND BEET GREENS



Pan-Seared Sea Bass with Beet Sauce and Beet Greens image

Categories     Fish     Leafy Green     Sauté     Beet     Fall     Gourmet

Yield Serves 4

Number Of Ingredients 8

1 pound red beets with greens (about 3 medium)
1 cup water
1 1/2 tablespoons soy sauce
1 tablespoon balsamic vinegar
3 tablespoons unsalted butter
1 teaspoon minced peeled fresh gingerroot
4 sea bass fillets (about 1/2 pound each)
1/2 teaspoon ground coriander

Steps:

  • Preheat oven to 450°F.
  • Trim beets, leaving about 1 inch of stems attached, and reserve greens with stems. Wrap beets tightly in foil and in a baking pan roast in middle of oven until tender, about 1 hour. Unwrap beets carefully. When beets are cool enough to handle, slip off skins and stems.
  • In a blender or food processor puree beets with water, soy sauce, vinegar, and salt and pepper to taste until smooth. Transfer sauce to a small saucepan and keep warm, covered.
  • Cut greens into 1/2-inch-wide slices and chop stems. In a 12-inch nonstick skillet heat 1 1/2 tablespoons butter over moderate heat until foam subsides and cook gingerroot, stirring, 30 seconds. Add greens and cook, stirring occasionally, until tender, about 10 minutes. Season greens with salt and pepper and keep warm, covered.
  • Pat sea bass fillets dry. Sprinkle fillets with coriander and season with salt and pepper. In a large nonstick skillet heat remaining 1 1/2 tablespoons butter over moderately high heat until foam subsides and sauté fillets, skin sides down, pressing gently with a spatula if fillets curl, until skin is golden, about 3 minutes. Turn fish over and sauté about 2 minutes more, or until just cooked through.
  • Serve sea bass with beet greens and sauce.

More about "pan seared sea bass with beet sauce and beet greens recipes"

PAN SEARED SEA BASS - GREAT BRITISH RECIPES
Apr 5, 2022 Mix the flour with the salt and remaining pepper in a dish. Pat the fish dry with paper towel and dip in the flour. Shake off any excess. ⏲️ Cooking Time
From greatbritishrecipes.com


PAN SEARED SEA BASS - BAKE IT WITH LOVE
Oct 27, 2021 2. Pat the fish dry. Using paper towels, pat the 8 ounces of sea bass fillets until dry (as dry as possible).; Then, add the seasoning. Using 2 teaspoons of salt, season both sides of the fish. Heat the oil. In a skillet, heat …
From bakeitwithlove.com


GORDON RAMSAY PAN SEARED SEA BASS - TABLE FOR SEVEN
Oct 18, 2024 Notes. Pat Dry: Make sure to pat the fish dry thoroughly with paper towels this helps get a nice sear and prevents the fish from sticking to the pan.; Season Well: Don’t skimp on the seasonings the salt, pepper, onion powder, …
From ourtableforseven.com


PAN SEARED SEA BASS - THE DINNER BITE
Oct 13, 2023 Related recipes: pan seared garlic butter cod and easy cod piccata. Quick tips before you start cooking. I've found the secret to getting the best pan-seared sea bass is following these simple tips below. This can also …
From thedinnerbite.com


PAN-SEARED SEA BASS - THE ORIGINAL DISH
Jul 18, 2014 Chiles. Heat a small sauté pan over medium-high heat. Toast the chiles for about 20 seconds on each side. In a small saucepan, bring the chicken stock and toasted chiles to a boil.
From theoriginaldish.com


PAN-SEARED SEA BASS WITH BEET SAUCE AND BEET GREENS - CDKITCHEN
In a blender or food processor, puree beets with water, soy sauce, vinegar, and salt and pepper (to taste) until smooth. Transfer sauce to a small saucepan and keep warm, covered. Cut …
From cdkitchen.com


PAN SEARED CHILEAN SEA BASS RECIPE - THE KITCHEN GIRL
Mar 21, 2021 Pan Seared Chilean Sea Bass is a light, flaky, delectable seafood entree made for special occasions. Serve this simple, 15-minute entree over arugula salad topped with Chimichurri sauce for restaurant quality flavor and …
From thekitchengirl.com


PAN SEARED SEA BASS - FOOD FUN & FARAWAY PLACES
May 2, 2024 Bring to a simmer, cooking for 12-15 minutes or until tender. Transfer parsnips to a food processor using a slotted wooden spoon, reserving the remaining half and half.
From kellystilwell.com


ASIAN-STYLE SEARED SEA BASS WITH BEET PUREE | RECIPE
This Asian-inspired dish features a perfectly pan-seared sea bass accompanied by a vibrant beet sauce, with fresh beet greens and a hint of ginger. Balance with soy sauce and balsamic …
From goodeats.ai


PAN-SEARED SEA BASS WITH BEET GREENS AND HIBISCUS …
39 rows One bunch beet greens, rinsed and trimmed into 1-inch thick ribbons • 4 6-oz portions Chilean Sea Bass, skin on: Method for the Pan Seared Sea Bass with Beet Greens: 1. Preheat oven to 400 degrees. Heat a medium sauté pan …
From perfectpuree.com


PAN-SEARED SEA BASS WITH BEET SAUCE AND BEET GREENS
Ingredients; 1 pound red beets with greens (about 3 medium) 1 cup water; 1 1/2 tablespoons soy sauce; 1 tablespoon balsamic vinegar; 3 tablespoons unsalted butter
From recipebridge.com


PAN-SEARED SEA BASS WITH BEET SAUCE AND BEET GREENS
Mar 16, 2017 Pan-Seared Sea Bass with Beet Sauce and Beet Greens Serves 4 Ingredients 1 pound red beets with greens (about 3 medium) 1 cup water 1 1/2 tablespoons soy sauce 1 …
From redcloverfarms.org


PAN-SEARED SEA BASS WITH BEET SAUCE AND BEET GREENS
4 sea bass fillets (about 1/2 pound each) 1/2 teaspoon ground coriander Preparation Preheat oven to 450°F. Trim beets, leaving about 1 inch of stems attached, and reserve greens with …
From redcloverfarms.blogspot.com


PAN-SEARED SEA BASS WITH BEET SAUCE AND BEET GREENS
Beets are a good source of dietary fiber, vitamin C, and folate. They are also known for their vibrant color and earthy flavor.
From maggies-recipes.com


PAN SEARED SEA BASS - SUEBEE HOMEMAKER
Jun 27, 2022 Step 2 Add seasonings. To the fish, add kosher salt, freshly ground black pepper, garlic powder, and onion powder to both sides of the fish. Step 3
From suebeehomemaker.com


PAN-SEARED SEA BASS - DAPHNE OZ
•Heat a large cast-iron skillet or non-stick saute pan over medium-high heat. If working in batches, add half the avocado oil and allow to heat over medium flame. Cook the first two filets of fish …
From daphneoz.com


EASY PAN-SEARED SEA BASS RECIPE (15 MINUTES) - THE …
Jul 8, 2022 Leftover pan-seared sea bass and vegetables will keep in an airtight container in the fridge for 2 to 3 days. I like eating leftover fish at room temperature so it does become rubbery when heated. But you can reheat it …
From themediterraneandish.com


PAN SEARED CHILEAN SEA BASS WITH ASIAN MARINADE
Mar 11, 2021 How to Cook Sea Bass for Crispy Skin. Pat skin dry - Before adding the marinade, pat the skin dry with a paper towel.; Score the skin - Scoring the skin prevents it from curling up during the cooking process, ensuring flat, …
From drivemehungry.com


15 WAYS TO EAT BEET GREENS (AND WHY YOU SHOULD)
Jul 30, 2019 15 of our favorite beet green recipes. ... Beets with Stout and Sauteed Beet Greens; Pan-Seared Sea Bass with Beet Sauce and Beet Greens; Here are 45 more beet recipes: 1 / 45
From epicurious.com


Related Search