Pan Seared Rosemary Pork Chops Sandra Lee Recipes

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PAN-SEARED PORK CHOPS W/ ROSEMARY



Pan-Seared Pork Chops W/ Rosemary image

Make and share this Pan-Seared Pork Chops W/ Rosemary recipe from Food.com.

Provided by JelsMom

Categories     Pork

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5

2 center-cut pork chops
1/2 teaspoon coarse sea salt
1/4 teaspoon fresh ground black pepper
1 teaspoon olive oil
1/2 teaspoon fresh rosemary, chopped

Steps:

  • Season pork chops with salt, rosemary, & pepper, then drizzle with olive oil.
  • Place sauté pan or skillet over medium-high heat.
  • Add chops and lower heat to medium.
  • Cook 5-6 minutes until well browned on first side.
  • Flip & cook 3-4 minutes more.

Nutrition Facts : Calories 225.8, Fat 14, SaturatedFat 4.7, Cholesterol 71.4, Sodium 630.5, Carbohydrate 0.2, Fiber 0.1, Protein 23.2

PAN SEARED ROSEMARY PORK CHOPS (SANDRA LEE)



Pan Seared Rosemary Pork Chops (Sandra Lee) image

Make and share this Pan Seared Rosemary Pork Chops (Sandra Lee) recipe from Food.com.

Provided by MinnasMom

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

1 1/2 lbs boneless center cut pork chops (approx. four)
salt and pepper
1/2 cup italian-style breadcrumbs
1 tablespoon finely chopped fresh rosemary
2 tablespoons olive oil

Steps:

  • Season pork chops with salt and pepper, set aside.
  • Combine bread crumbs and rosemary.
  • Spread mixture on a plate and coat both sides of pork chops, set aside.
  • Heat olive oil on medium high heat in a large skillet and add pork chops.
  • Cook for 4 -6 minutes on each side or until cooled through. (160 degrees).

Nutrition Facts : Calories 421.7, Fat 18, SaturatedFat 4.8, Cholesterol 129.4, Sodium 517.9, Carbohydrate 9.8, Fiber 0.7, Sugar 0.8, Protein 51.9

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