Pan Seared Crusted Salmon With Cherry Tomato Ginger Sauce Recipes

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SPICY PAN-SEARED SALMON



Spicy Pan-Seared Salmon image

I made this salmon to accompany "Zataran's Black Beans and Rice". It was a quick and easy fix for a busy workday dinner. The salmon turns out juicy on the inside, crispy and brown on the outside and spicy from the combination of seasonings. If you desire to tone it down a notch, cut the amount of cayenne pepper in half. I served each filet atop one serving of "Black Beans and Rice".

Provided by MarthaStewartWanabe

Categories     Very Low Carbs

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

2 salmon fillets, skin removed
2 tablespoons olive oil
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1/4 teaspoon cayenne pepper, ground
1/4 teaspoon sweet paprika, ground
1/4 teaspoon black pepper, freshly ground
1/4 teaspoon salt

Steps:

  • Drizzle olive oil into a medium skillet over medium-high heat.
  • In a small bowl, combine spices. Season all sides of salmon filets. Add to skillet when oil is glistening hot.
  • Cook for 5-7 minutes on each side or until a crispy, thin brown outside layer forms and fish flakes easily when fork-tested. Do not over-cook, or salmon will be tough.

CRUSTED SALMON



Crusted Salmon image

I discovered this recipe on the Betty Crocker web-site and with a few changes have found an impressive way to serve salmon. Great for a busy night schedule. We like to serve this with a nice ceasar salad and baked potato.

Provided by CindiJ

Categories     Very Low Carbs

Time 28m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs salmon (1 large fillet or 4 single serving fillets)
3 tablespoons butter, melted
1/4 teaspoon coarse salt
3/4 cup fresh white breadcrumbs (potato bread is wonderful)
1/4 cup grated parmesan-romano cheese mix
3 green onions, thinly sliced (including tops)
2 teaspoons lemon zest
1/4 teaspoon dried thyme leaves

Steps:

  • Heat oven to 375º.
  • Spray shallow baking pan with cooking spray.
  • Rinse and pat salmon dry with paper towel.
  • Place salmon in pan, brush both sides with 2 tablespoon butter.
  • Sprinkle with salt.
  • Mix bread crumbs, cheese, onions, lemon peel and thyme in small bowl with 1 tablespoon butter.
  • Press bread crumb mixture evenly on salmon top.
  • Flip and repeat ending with skin side down in pan.
  • Bake uncovered 18 minutes.
  • Serve immediately.

Nutrition Facts : Calories 320.9, Fat 16.2, SaturatedFat 7.3, Cholesterol 114.9, Sodium 464.7, Carbohydrate 5.5, Fiber 0.6, Sugar 0.7, Protein 36.8

SALMON & MELTING CHERRY TOMATOES



Salmon & Melting Cherry Tomatoes image

Provided by Ina Garten

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 8

Good olive oil
1 cup chopped sweet onion, such as Vidalia
2 teaspoons minced garlic (2 cloves)
2 cups (1 pint) cherry or grape tomatoes, halved through the stem
Kosher salt and freshly ground black pepper
1 1/2 tablespoons good balsamic vinegar
1 1/2 tablespoons julienned fresh basil leaves
1 (2-pound) salmon fillet, cut crosswise into 4 pieces

Steps:

  • Preheat the oven to 425 degrees F.
  • Heat 3 tablespoons of the olive oil in a medium (10-inch) saute pan. Add the onion and saute over medium-low heat for 5 minutes, stirring occasionally, until very tender but not browned. Add the garlic and saute for 1 more minute. Stir in the tomatoes, 1 teaspoon salt, and 1/2 teaspoon pepper and cook over medium-low heat for 10 to 15 minutes, stirring occasionally, until the liquid evaporates and the tomato sauce thickens slightly. Off the heat, stir in the vinegar and basil.
  • Meanwhile, place a large (12-inch) cast-iron pan over high heat for 5 minutes. Brush the salmon all over with olive oil, sprinkle liberally with salt and pepper, and place it skin side up in the pan. Cook the fish for 3 to 4 minutes without moving them, until browned. Turn the salmon skin side down with a small metal spatula and transfer the pan to the oven for 8 minutes. (The salmon will not be completely cooked through.) Remove the fish to a serving platter, cover with aluminum foil, and allow to rest for 5 minutes.
  • Reheat the tomatoes, season to taste, and serve hot, warm, or at room temperature along with the salmon.

PAN SEARED SALMON I



Pan Seared Salmon I image

Simply seasoned with salt and pepper, these salmon fillets are pan seared with capers, and garnished with slices of lemon.

Provided by Noreen421

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 20m

Yield 4

Number Of Ingredients 6

4 (6 ounce) fillets salmon
2 tablespoons olive oil
2 tablespoons capers
⅛ teaspoon salt
⅛ teaspoon ground black pepper
4 slices lemon

Steps:

  • Preheat a large heavy skillet over medium heat for 3 minutes.
  • Coat salmon with olive oil. Place in skillet, and increase heat to high. Cook for 3 minutes. Sprinkle with capers, and salt and pepper. Turn salmon over, and cook for 5 minutes, or until browned. Salmon is done when it flakes easily with a fork.
  • Transfer salmon to individual plates, and garnish with lemon slices.

Nutrition Facts : Calories 371 calories, Carbohydrate 1.7 g, Cholesterol 99.1 mg, Fat 25.1 g, Fiber 0.8 g, Protein 33.7 g, SaturatedFat 4.6 g, Sodium 299.8 mg

PAN-SEARED SALMON WITH A TANGY THAI SAUCE



Pan-Seared Salmon With a Tangy Thai Sauce image

This salmon recipe is melt-in-your-mouth delicious! Fillets or steaks of marinated salmon are pan-fried, searing in the flavors and omega-3 goodness of the fish. The salmon is then served with a tangy Thai lemongrass-honey sauce that marries perfectly with salmon's natural flavors.

Provided by CaliforniaJan

Categories     Thai

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

4 salmon fillets (or two larger fillets, enough for 4)
1 -3 tablespoon canola oil (for frying, or other vegetable oil)
1/2 cup rice vinegar
1/4 cup honey
4 garlic cloves, minced
1 fresh red chili, minced or 1/2 teaspoon cayenne pepper
1 tablespoon fish sauce
1 tablespoon soy sauce
1 tablespoon soy sauce
1 tablespoon minced lemongrass
handful fresh coriander or flat leaf parsley

Steps:

  • To make the marinade/sauce, place all marinade ingredients together in a saucepan over medium-high heat. Stir as you bring the sauce to a boil.
  • Reduce heat to medium and allow to simmer for 10 minutes, uncovered. The sauce will gradually thicken (the smell of the vinegar is rather pungent as it cooks). When marinade/sauce has thickened, place in the refrigerator or freezer to cool for 5 minutes.
  • Place salmon fillets in a flat-bottomed pan or casserole dish (so that fillets aren't piled on top of each other). When the sauce/marinade has cooled (warm instead of hot), spoon 2 tablespoons over each fillet, 1 per side, slathering it over the flesh (reserve the remaining sauce for later). Marinate in the refrigerator 10 minutes or up to 24 hours.
  • Place a frying pan or wok on medium-high heat, allowing it to warm up for at least 1 minute before adding the oil (this will help prevent the fish from sticking).
  • When pan is hot, add 1-2 tablespoons oil, lifting and turning the pan to distribute evenly. Now place fillets in the pan.
  • Allow salmon to fry at least 2 minutes undisturbed before turning. If you turn the fish too soon, it will stick. Instead, allow it to "sear", and it will come freely away from the bottom of the pan.
  • Fry the fish 3-5 minutes per side, depending on the thickness of the fish. Salmon is done when inner flesh is no longer transparent. For faster cooking, cover fish while it's frying.
  • To serve: arrange on a serving platter or plates. Spoon a little of the sauce over each fillet. Place the rest in a side dish and serve as a dipping sauce (it can be re-heated or served at room temperature).

PAN-SEARED CRUSTED SALMON WITH CHERRY TOMATO-GINGER SAUCE



Pan-Seared Crusted Salmon With Cherry Tomato-ginger Sauce image

In this recipe, fresh ginger flavors the sauce, and ground ginger and other warm spices are rubbed on the fish to make a flavorful, crisp crust. Be sure to buy whole coriander seeds and grind them in a food processor or spice grinder; pre-ground coriander will be too fine.

Provided by spatchcock

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1/4 cup coriander seed, ground medium-fine
1/4 teaspoon ground ginger
1/4 teaspoon cayenne
2 tablespoons canola oil
1 teaspoon canola oil
4 (6 ounce) center-cut salmon fillets, skin removed
kosher salt
fresh ground black pepper
2 garlic cloves, minced
1 pint cherry tomatoes, halved
2 teaspoons grated fresh ginger
1/2 cup dry white wine
1/4 cup chicken broth (homemade or low-salt canned)
2 tablespoons unsalted butter
2 tablespoons chopped fresh cilantro

Steps:

  • In a small bowl, combine the coriander, ground ginger, and cayenne and mix with 1 tablespoon plus 1 teaspoon of the oil to make a paste.
  • Pat the paste on both sides of the salmon fillets and season with salt and pepper.
  • Heat a 12-inch heavy-based skillet over medium-high heat.
  • Add the remaining 1 tablespoon oil and swirl to coat.
  • When the oil is hot but not smoking, add the fillets and cook until the bottom is well browned and the bottom half of the fish becomes opaque, 3 to 4 minutes.
  • Turn the fish and cook until browned on the second side and just cooked through, another 3 to 4 minutes.
  • Transfer to a warm platter.
  • Pour off all but a film of fat from the pan.
  • Add the garlic and sauté until fragrant, about 15 seconds.
  • Add the tomatoes, sprinkle with salt, and sauté until slightly softened, about 2 minutes.
  • Remove from the heat, toss in the ginger, and pour the tomatoes over the fish.
  • Put the pan over high heat.
  • Add the wine and boil until reduced by half.
  • Add the broth; boil until reduced by half again.
  • Off the heat, swirl in the butter.
  • Season with salt and pepper to taste.
  • Pour the sauce over the salmon and tomatoes, sprinkle with the cilantro, and serve immediately.

Nutrition Facts : Calories 377, Fat 20.9, SaturatedFat 5.3, Cholesterol 102.8, Sodium 168.9, Carbohydrate 7.3, Fiber 3.1, Sugar 2.3, Protein 35.4

PAN-SEARED SALMON WITH TOMATO-BASIL SAUCE



Pan-seared Salmon with Tomato-Basil Sauce image

Try this easy Pan-seared Salmon recipe and with flavorful tomato and basil sauce, you never need to dine out again to enjoy such fine-dining experience.

Provided by Bebs

Categories     Main Course

Time 25m

Number Of Ingredients 9

10 ounces salmon fillet (- cut into the desired size)
1 teaspoon salt
1 teaspoon black pepper
3 tablespoons butter ((or more))
1 clove garlic (- minced)
1 medium onion (- chopped)
2 big or 4 medium fresh and ripe tomatoes (- diced)
1/2 small green bell pepper ((optional) - diced )
1 cup basil leaves (- chopped)

Steps:

  • Season salmon with salt and pepper.
  • In a pan over medium heat, melt butter until it becomes bubbly. Add salmon fillet and brown both sides making sure that fish is just cooked through. Remove from pan and transfer to a plate.
  • In the same pan, saute garlic and onions in the remaining butter (Add more butter if needed). Add the tomatoes, bell pepper and a cup of water and bring to boil. Lower heat and let it simmer until it thickens and most water is gone. Stir from time to time.
  • Once the sauce reaches the desired consistency, add the basil and season with salt and pepper if needed then remove from heat.
  • Either pour the sauce on top of the salmon or lay the salmon fillet on top of sauce.

Nutrition Facts : Calories 385 kcal, Carbohydrate 7 g, Protein 29 g, Fat 26 g, SaturatedFat 12 g, Cholesterol 123 mg, Sodium 1378 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

PAN-ROASTED SALMON WITH CHERRY TOMATOES



Pan-Roasted Salmon with Cherry Tomatoes image

It sounds basic, but the tomato sauce is so awesome. If you have it, use white wine instead of chicken broth. I like to serve my salmon with asparagus-roast it alongside the fish. -Swati Sharan, Horseheads, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 cups cherry tomatoes, halved
1 tablespoon olive oil
1/4 teaspoon kosher salt
1/4 teaspoon pepper
SALMON:
4 salmon fillets (6 ounces each)
1/2 teaspoon kosher salt
1/4 teaspoon pepper
1 tablespoon olive oil
2 garlic cloves, minced
3/4 cup reduced-sodium chicken broth

Steps:

  • Preheat oven to 425°. Place tomatoes in a foil-lined 15x10x1-in. baking pan. Drizzle with oil; sprinkle with salt and pepper. Toss to coat. Roast until tomatoes are softened, 10-15 minutes, stirring occasionally., Meanwhile, sprinkle fillets with salt and pepper. In a large cast-iron or other ovenproof skillet, heat oil over medium-high heat. Add fillets; cook 3 minutes on each side. Remove from pan., Add garlic to pan; cook and stir 1 minute. Add broth, stirring to loosen browned bits from pan. Bring to a boil; cook until liquid is reduced by half, 1-2 minutes. Stir in roasted tomatoes; return salmon to pan. Bake until fish just begins to flake easily with a fork, 5-7 minutes.

Nutrition Facts : Calories 343 calories, Fat 23g fat (4g saturated fat), Cholesterol 85mg cholesterol, Sodium 556mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein. Diabetic Exchanges

PAN-SEARED SALMON WITH DILL TARTAR SAUCE



Pan-Seared Salmon With Dill Tartar Sauce image

Make and share this Pan-Seared Salmon With Dill Tartar Sauce recipe from Food.com.

Provided by Para_chan

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup mayonnaise
1/3 cup finely chopped dill pickle
1/3 cup finely chopped red onion
1 tablespoon lemon juice
1/4 teaspoon dill weed
1 teaspoon sea salt
1/2 teaspoon black pepper
2 tablespoons brown sugar
1 teaspoon lemon zest
4 salmon fillets, skinned
2 tablespoons olive oil

Steps:

  • Dill Tarter sauce: Mix together ingredients, cover and chill.
  • Preheat oven to 400º.
  • Mix rub ingredients together, then sprinkle over top of filet. Pat into meat.
  • Heat oil in skillet over medium-high heat. Cook filets in oil, 2 minutes each side.
  • Transfer skillet to oven and cook until fish flakes with a fork, about 6 minutes.

Nutrition Facts : Calories 578.7, Fat 27.6, SaturatedFat 4.2, Cholesterol 173, Sodium 1159.3, Carbohydrate 16.1, Fiber 0.5, Sugar 9.6, Protein 63.9

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