Pan Seared Alii Moi Braised Arugula Warm Lomilomi Sauce With Fiddlehead Fern And Freshwater Shrimp Recipes

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LINGIUNE WITH CLAM SAUCE



Lingiune with Clam Sauce image

Provided by Food Network

Yield 4 servings.

Number Of Ingredients 6

1/2 cup water
4 garlic cloves, finely chopped
1/4 cup olive oil
1/4 cup finely chopped parsley
Pepper
2( 9-ounce) packages of fresh linguine or 1/2 pound dried

Steps:

  • In a 4-quart pot, steam the clams in the water until they are all open, about 10 minutes. Scoop out the clams and remove the top shell from each one. Gently cook the garlic in olive oil in a saucepan for 4 minutes and carefully pour in the clam-cooking liquid, leaving the sand behind in the pot. Add the parsley and season with freshly ground pepper to taste. Put the clams in the same sauce and cover to keep the warm. Boil and drain the pasta, divide among hot bowls, and ladle on the calms with their sauce.

PAN SEARED ALI'I MOI, BRAISED ARUGULA, WARM LOMILOMI SAUCE WITH FIDDLEHEAD FERN AND FRESHWATER SHRIMP



Pan Seared Ali'I Moi, Braised arugula, Warm Lomilomi Sauce with Fiddlehead Fern and Freshwater Shrimp image

Provided by Food Network

Categories     main-dish

Time 55m

Yield 2 to 4 servings

Number Of Ingredients 24

2 tablespoons sliced green onions
2 pounds whole Moi (threadfin), cleaned and scored (can substitute snapper or seabass)
2 tablespoons Hawaiian red salt (can substitute kosher salt)
1 tablespoon freshly ground white pepper
3 tablespoons olive oil
2 ounces olive oil
1 medium Maui onion, small diced
2 ripe tomatoes, small diced
1 cup whole freshwater shrimp (can substitute any type of shrimp or squids)
2 tablespoons minced garlic
1 cup sliced fiddlehead ferns
1 tablespoon minced ginger
1/2 cup fish stock, vegetable stock, or clam juice
1/4 cup unsalted butter
2 lemons, juiced
3 green onions, sliced fine
Salt
Freshly ground black pepper
Braised Arugula, recipe follows
2 tablespoons olive oil
1/2 pound baby arugula, cleaned
1 tablespoon minced garlic
Salt
Freshly ground pepper

Steps:

  • For the fish: Gently rub the green onions over the Moi, then season with salt and pepper. In a large, hot saute pan, add the olive oil and gently place the fish in the pan. Sear over medium heat for 10 to 15 minutes, turning over 2 to 3 times, until crisp and golden brown.
  • For the Lomilomi: In a hot saucepan, add the olive oil and heat. When the olive oil is hot, add the onions and tomatoes and lightly sweat until the onions are soft and translucent. Next, add in shrimp, garlic, ferns, and ginger and continue to saute. Deglaze with the stock and reduce by half. Reduce the heat and whisk in the butter until melted. Finish with the lemon juice and green onions. Season, to taste, with salt and pepper.
  • Place the arugula in the center of a plate. Place the fish on top of the arugula and top off with the sauce.
  • In a large, hot saute pan, add the olive oil and arugula. Toss lightly and add in the garlic and saute for 1 minute. Season, to taste, with salt and pepper.

FIDDLEHEAD FERNS



Fiddlehead Ferns image

Provided by Food Network

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 8

1 pound fiddlehead fern, tightly closed, not slimy, brown or open leaves
2 quarts boiling water
1 teaspoon salt
Ice water
4 tablespoons butter
1 tablespoon fresh lemon juice
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Clean the fiddleheads by snipping off the tough 1/8-inch at the bottom and any stray coarse tips visible. Wash the ferns in cold water. Bring 2 quarts water to a boil and add a teaspoon salt. Add the fiddleheads to the boiling water, return to the boil and cook for 2 to 3 minutes or just until tender. Drain the boiling water and refresh the ferns in ice water. Drain and pat dry the ferns.
  • In a large saute pan, heat the butter over medium heat. As the butter begins to bubble, add the dry, blanched fiddleheads and saute for 2 minutes. Add the lemon juice, season with salt and pepper and serve immediately.

PAN SEARED COD WITH ARUGULA CAMPARI TOMATOES & FIG BALSAMIC GLAZE RECIPE - (4.7/5)



Pan Seared Cod with Arugula Campari Tomatoes & Fig Balsamic Glaze Recipe - (4.7/5) image

Provided by AllysKitchen

Number Of Ingredients 9

1 to 1 1/2 pounds filet of cod, 3 equal size pieces
6 tablespoons butter, salted & divided
1 1/2 teaspoons sea salt
3 Campari tomatoes, cut into 2 thick slices
1 cup arugula, packed, divided
1/4 cup chardonnay
1/4 cup fig balsamic glaze
12 asparagus stalks, cooked, steamed or pan seared
Coarse ground pepper, to taste

Steps:

  • Preheat oven to 375°F. Melt three tablespoons of the butter in a large (about 10") heavy skillet over medium high heat. Salt both sides of the cod. Put the cod (top side down first) Fry for about 90 seconds on each side. Then flip back to the top side. Move the cod to one side of the skillet. You'll be making three serving 'stacks' in the skillet. Place two campari tomatoes in the skillet and on top of each, put equal amounts of arugula. Top with a piece of cod and one tablespoon of butter each. Cook in a preheated 375°F oven about 5 minutes. Remove and carefully place cod stacks on serving plates. Add the asparagus. In the empty skillet, turn heat to to medium high, add the remaining butter, melt then add the wine and deglaze the skillet. Pour over the cod stacks. Drizzle each with the fig balsamic glaze. Notes: I served asparagus with this dish. You can cook the asparagus in a cast iron skillet with olive oil, some lemon pepper, pepper and sea salt for about 5 minutes. I like to leave them slightly crunchy.

PAN SEARED SALMON ON BABY ARUGULA



Pan Seared Salmon on Baby Arugula image

Provided by Sheila Lukins

Categories     Tomato     Low Carb     Quick & Easy     Low Cal     Low Sodium     Dinner     Salmon     Arugula     Healthy     Parade     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Servings: Makes 2 servings

Number Of Ingredients 11

2 center-cut salmon fillets (6 oz. each)
1 1/2 Tbsp fresh lemon juice
1 1/2 Tbsp olive oil
Salt and freshly ground black pepper, to taste
For the salad:
3 cups baby arugula leaves
2/3 cup grape or cherry tomatoes, halved
1/4 cup thinly slivered red onion
Salt and freshly ground black pepper, to taste
1 Tbsp extra-virgin olive oil
1 Tbsp red-wine vinegar

Steps:

  • 1. Place the salmon fillets in a shallow bowl. Toss well with lemon juice, olive oil, salt and pepper. Let rest for 15 minutes.
  • 2. Cook the salmon, skinside down in a nonstick skillet over medium-high heat for 2 to 3 minutes, shaking the pan and carefully lifting the salmon with a spatula to loosen it from the pan.
  • 3. Reduce the heat to medium. Cover the pan and cook until the salmon is cooked through, 3 to 4 minutes more. The skin should be crisp and the flesh medium rare.
  • 4. Meanwhile, combine the arugula, tomatoes and onion in a bowl. Just before serving, season with salt and pepper and drizzle with oil and vinegar. Toss well.

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