SHEET PAN ROASTED VEGETABLES
Succulent roasted vegetables with a sweet and smoky, herby taste. Good for a main course with noodles or rice, or as a side dish.
Provided by JRCROSBY31
Categories Side Dish Vegetables Tomatoes
Time 2h
Yield 24
Number Of Ingredients 16
Steps:
- In a large bowl mix the zucchini, eggplant, carrots, tomatoes, onions and peppers with the oil, rosemary, thyme, bay leaves, oregano, garlic, lemon juice, lemon zest, salt and pepper. Cover and chill for at least 2 hours, and preferably overnight.
- Preheat oven to 400 degrees F (200 degrees C).
- On a large roasting pan, roast the vegetables, uncovered, for 20 minutes, or until the tomatoes have split and the edges of some of the vegetables are starting to crisp. Remove from the oven and stir before returning to the oven for another 20 minutes. At this time reduce heat to 200 degrees F (95 degrees C) and continue cooking until vegetables are tender, turning every 20 minutes.
Nutrition Facts : Calories 71.9 calories, Carbohydrate 7.3 g, Fat 4.7 g, Fiber 2.3 g, Protein 1.5 g, SaturatedFat 0.7 g, Sodium 11.1 mg, Sugar 3.6 g
ROASTED GREEN VEGETABLE MEDLEY
Roasting vegetables like broccoli, green beans and Brussels sprouts is a great way to serve them, and almost any veggie combo works. - Suzan Crouch, Grand Prairie, Texas
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 10 servings
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. Place first 7 ingredients in a large bowl; toss with 2 tablespoons oil. Divide between two 15x10x1-in. pans coated with cooking spray., Roast until tender, 20-25 minutes, stirring occasionally. Transfer to a large bowl. Mix remaining ingredients with remaining oil; toss with vegetables.
Nutrition Facts : Calories 109 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 96mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
ROASTED VEGETABLE MEDLEY
This roasted vegetables dish is good with any meat, but I especially like it with pork. And because the vegetables can be prepared in advance, I have more time to enjoy my dinner guests. -Shirley Beauregard, Grand Junction, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 55m
Yield 7 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. In a large bowl, combine potatoes, red peppers, squash, sweet potato and onion. In a small bowl, whisk oil, vinegar and seasonings. Pour over vegetables and toss to coat., Transfer to two greased 15x10x1-in. baking pans. Bake, uncovered, until tender, stirring occasionally, 30-40 minutes.
Nutrition Facts : Calories 152 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 347mg sodium, Carbohydrate 24g carbohydrate (7g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED VEGETABLES
The easiest, simplest, and BEST way to roast vegetables - perfectly tender and packed with so much flavor!
Provided by Chungah Rhee
Yield 6 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets, mushrooms, butternut squash, zucchini, squash, bell pepper and onion in a single layer onto the prepared baking sheet. Add olive oil, balsamic vinegar, garlic and thyme; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 12-15 minutes, or until tender.* Serve immediately.
PAN ROASTED FRESH VEGETABLE MEDLEY
Massa's restaurant in Houston serves this with their marinated Filet Mignon. YUM! It's tasty and elegant enough to serve guests (increase quantity, of course). With advance prep time, you'll be able to get it to table in less than ten minutes.
Provided by PanNan
Categories Vegetable
Time 27m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Saute shallots and garlic in 1 tbsp olive oil, then add another tbsp olive oil and all remaining veggies.
- Saute for five minutes.
- Deglaze with red wine.
- Let wine reduce for two minutes and serve.
Nutrition Facts : Calories 214.7, Fat 14, SaturatedFat 1.9, Sodium 103.3, Carbohydrate 16.7, Fiber 2.5, Sugar 3.5, Protein 2.8
FRESH VEGETABLE MEDLEY
This medley can be used on salads, in soups, sauces, cassaroles and meat dishes. I will be using this in some of my recipes.
Provided by AuntWoofieWoof
Categories Sauces
Time 15m
Yield 4 cups
Number Of Ingredients 5
Steps:
- Wash and cut tops of of the bell peppers.
- Cut in half and wash out seeds.
- Dice all of them up and mix them together in a bowl.
- Wash and cut ends off the green onions.
- Chop them up and add to peppers mixture.
- Store in airtight container until ready to use.
Nutrition Facts : Calories 43.6, Fat 0.4, SaturatedFat 0.1, Sodium 7.8, Carbohydrate 10.1, Fiber 2.9, Sugar 3.9, Protein 1.9
BALSAMIC ROASTED GREEN VEGETABLES
Balsamic Roasted Green Vegetables is a delicious medley of caramelized Brussel sprouts, green beans, broccoli, and asparagus. Fennel, mushrooms, onion, garlic, and basil add more fresh flavor. A delicious side dish that has something for everyone!
Provided by Kim Peterson
Categories Side Dish
Time 35m
Number Of Ingredients 18
Steps:
- Preheat oven to 425°F. Spray an extra-large, rimmed baking sheet, or 2 smaller ones, with non-stick cooking spray.
- Place Brussels sprouts, green beans, broccoli, asparagus, mushrooms, fennel, onion and garlic in a large bowl.
- In a small bowl, whisk together the olive oil, vinegar and agave. Pour mixture over vegetables and toss to coat.
- Spread vegetables evenly in a single layer on prepared pan(s). Season with salt and pepper. Place lemon halves on the pan.
- Roast 20-22 minutes in preheated oven until vegetables are softened and caramelized, stirring once halfway through. When cool enough to handle, squeeze the lemons over the roasted vegetables.
- Sprinkle with parmesan cheese and walnuts (optional), basil and parsley. Stir to combine. Season to taste with salt and pepper.
- Serve in a large bowl or platter.
- Can be made 2 hours ahead. Cover and let stand at room temperature. Rewarm at 350°F for 10-15 minutes.
Nutrition Facts : ServingSize 1 serving, Carbohydrate 15 g, Protein 6 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 2 mg, Sodium 72 mg, Fiber 5 g, Sugar 6 g, Calories 133 kcal, UnsaturatedFat 6 g
ROASTED VEGETABLE MEDLEY
This colorful dish has the perfect blend of sweet and savory. It is simple to prepare and can be served as a side dish, salad, or light meal. Feel free to substitute whatever veggies and herbs you have on hand.
Provided by Lorelei
Categories Side Dish Vegetables Sweet Potatoes
Time 1h55m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease 2 baking sheets with 1 tablespoon olive oil.
- Place the yams, parsnips, and carrots onto the baking sheets. Bake in the preheated oven for 30 minutes, then add the zucchini and asparagus, and drizzle with the remaining 1 tablespoon of olive oil. Continue baking until all of the vegetables are tender, about 30 minutes more. Once tender, remove from the oven, and allow to cool for 30 minutes on the baking sheet.
- Toss the roasted peppers together with the garlic, basil, salt, and pepper in a large bowl until combined. Add the roasted vegetables, and toss to mix. Serve at room temperature or cold.
Nutrition Facts : Calories 190.7 calories, Carbohydrate 34.6 g, Fat 5 g, Fiber 7.5 g, Protein 4 g, SaturatedFat 0.7 g, Sodium 256.5 mg, Sugar 5.5 g
SIMPLE ROASTED VEGETABLE MEDLEY WITH SAUSAGE
Steps:
- 1. Cut all the vegetables into chunks about 1/2 inch thick. Dump them into a large bowl and toss to coat with olive oil, salt, and pepper. 2. Arrange the vegetables on a baking sheet or in a roasting pan and bake in an oven set to 375°F degrees until the vegetables are tender, about 45 mintues. Stir occasionaly during baking. 3. Cut the sausage into 1/2 inch slices and add to the roasting pan during the last 15 minutes of cooking. You can use the mixture to top pasta, pizza, or couscous, as in the photo. Serves 2.
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- Toss the vegetables with oil, salt, pepper, and spices. Make sure the vegetables are lightly coated with oil.
- Carefully remove the baking sheet (it will be very hot) and add the vegetables in a single layer, leaving some space between.
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