Pan Grilled Chicken With Avocado Coriander And Red Onion Salsa Recipes

PAN GRILLED CHICKEN WITH AVOCADO AND RED ONION SALSA

Steps:

• Whisk marinade ingredients together and pour over chicken, marinate 20 minutes.
• Add oil and chicken to a hot heavy skillet and brown on both sides, reduce heat and cook until juices run clear.
• While chicken is cooking, mix salsa ingredients together, season with salt and pepper, and stir in coriander.
• Serve chicken and salsa on individual plates garnished with red onion, lime and cabbage.

GRILLED CHICKEN WITH SALSA

Steps:

• In a large resealable plastic bag, combine the first eight ingredients; add chicken. Seal bag and turn to coat; refrigerate for 4 hours. Meanwhile, in a small bowl, combine salsa ingredients. Cover and refrigerate until serving. , Drain and discard marinade. Grill, covered, over medium heat for 5-6 minutes on each side or until a thermometer reads 170°. Serve with salsa.

PAN GRILLED CHICKEN

Steps:

• Mix the soya sauce, sugar, garlic, ginger, spring onions, sesame seeds, black pepper (I use lots of it), sesame oil and sake in a bowl.
• Spread the chicken slices in a dish and pour this marinade over it.
• Keep for an hour atleast.
• When ready to eat heat oil in a fry pan over med-high heat and when really hot put in as many of the chicken pcs the pan can take.
• Cook till lightly browned on both sides.
• Remove to a warm serving dish.
• Now add the mushrooms and green chilli to the pan and pour the remaining marinade to the pan and stir for one minute.
• Pour over the chicken pcs.
• and serve hot.