Pan Griddled Sweet Potatoes With Miso Ginger Sauce Recipes

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MISO GLAZED SWEET POTATOES



Miso Glazed Sweet Potatoes image

These Miso Glazed Sweet Potatoes are inspired by the True Food Ancient Grains bowl. These are easy to make, are sweet, salty, tangy and with a kick of heat. Bonus that my version is oil-free!

Provided by Brandi Doming

Categories     Side Dish

Time 49m

Number Of Ingredients 11

6 cups (800g) chopped sweet potatoes (3/4 inch size bites)
1/4 cup (80g) miso (I used red) SEE NOTE
3 tablespoons (60g) Agave*
2 teaspoons (10g) low-sodium soy sauce
2 teaspoons (12g) lemon juice
1 1/2 teaspoons (10g) chili pepper paste (Found next to the tomato paste. Use 2 teaspoons for a really spicy kick.) SEE NOTE below for sub
1 teaspoon (4g) toasted sesame seeds, plus extra for garnish
1/2 teaspoon ground ginger powder
3 tablespoons (45g) water
Red miso is saltier than white miso so if using white, taste the sauce after mixing and if needed, increase the soy sauce from 2 teaspoons up to 4.
I used agave because it has a neutral sweet taste and I didn't want a maple flavor. However, if you avoid agave, feel free to use maple syrup. It's not as thick, sticky or sweet as agave, but should work.

Steps:

  • Line a sheet pan with parchment paper and preheat the oven to 415°F degrees spread the potatoes out evenly.
  • Bake for 15 minutes, give them a toss so they cook evenly and roast for 15-20 more minutes or until golden brown and cooked through, but not mushy. Check and taste one with a fork before removing.
  • Meanwhile, make the glaze. Add all of the ingredients to a bowl and whisk until completely smooth.
  • Let the potatoes cool for about 5 minutes and then add to a large pan with the glaze over low heat. Cook for just a couple of minutes so that the glaze thickens up a bit, but doesn't cook away.
  • Serve immediately. Add additional sesame seeds for garnish if desired. These are delicious on their own or they would go great as an entire meal served in a bowl with rice and other veggies.

ROASTED SWEET POTATOES WITH MISO, ORANGE, AND SESAME



Roasted Sweet Potatoes with Miso, Orange, and Sesame image

Provided by Tyler Florence

Categories     Ginger     Side     Bake     Orange     Sweet Potato/Yam     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 9

6 small sweet potatoes
1 cup orange juice
1 cup water
1-inch piece of fresh ginger, whacked with the flat side of a knife
1 tablespoon light miso
1 tablespoon low-sodium soy sauce
1 garlic clove, halved
1 tablespoon brown sugar
1 tablespoon sesame seeds

Steps:

  • Preheat the oven to 350°F. Pierce the sweet potatoes with a fork and bake until tender, 30 to 40 minutes. While they're baking, make the sauce. In a saucepan over medium-low heat, combine the orange juice, water, ginger, miso, soy sauce, garlic, and brown sugar. Cook until the sauce reduces and is thick enough to coat the back of a spoon, about 15 minutes. Set aside.
  • When the sweet potatoes are cool enough to touch, slice them in half lengthwise and lay them face up on a sheet pan. Spoon the sauce over the flesh of the potatoes, sprinkle with the sesame seeds, and broil until the sesame seeds are toasted.

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