BREADED TURKEY BREASTS
Quick dinner - ready in less than an hour.
Provided by LINDYSUE
Categories Meat and Poultry Recipes Turkey Breasts
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- In shallow bowl, combine bread crumbs, Parmesan cheese and Italian seasoning. Pour milk into another shallow bowl. Dip turkey in milk, then in crumb mixture.
- Heat olive oil in a large skillet over medium heat. Cook turkey for 8 to 10 minutes or until golden brown, and juices run clear.
Nutrition Facts : Calories 427.5 calories, Carbohydrate 22.8 g, Cholesterol 89.1 mg, Fat 21.4 g, Fiber 1.5 g, Protein 34.5 g, SaturatedFat 5 g, Sodium 361.7 mg, Sugar 4.5 g
TURKEY FRIED TURKEY BREAST
Steps:
- Fill a large, deep pot halfway full with vegetable oil. Heat the oil over medium high heat to 350 degrees F.
- Season turkey breast with salt and pepper and Cajun seasoning. Dredge the turkey in flour, then in milk, and back in the flour. Carefully lower the breast into the hot oil and fry until golden brown and cooked to 165 degrees F on an instant read thermometer.
FRIED TURKEY BREAST
Steps:
- One hour before frying, place the turkey breast on a baking sheet, sprinkle liberally with salt and pepper, and let sit at room temperature.
- To figure out how much oil you will need for frying, put the breast in a large pot and cover with water by 3 inches; the pot should be large enough that the water comes no more than halfway up the sides. Remove the breast and check the water level -- that is how much oil you will need.
- Dry the pot and add the oil. Heat to 350 degrees F on a deep-frying thermometer.
- Pat the breast dry with paper towels. Using heat-resistant gloves (to protect yourself from burns), SLOWLY and CAREFULLY lower it into the hot oil.
- Fry until golden brown and the internal temperature reaches 160 degrees F on an instant-read thermometer, 15 to 20 minutes. Remove to a paper towel-lined baking sheet and season with a bit more salt. Let rest for 5 minutes before slicing.
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