PAN-SEARED TILAPIA WITH LEMON-BUTTER SAUCE
Step up fish with lemon-butter sauce makes tasty dinner for fish lovers.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- In 2-quart saucepan, heat wine, lemon juice and shallots to boiling over medium-high heat. Boil uncovered 4 minutes, stirring occasionally, until liquid is reduced by half.
- Add whipping cream to pan and heat to boiling, stirring occasionally. Boil uncovered 6 minutes, stirring occasionally, until sauce is thickened and reduced to about 1/2 cup. Remove from heat and add lemon peel. Beat in butter, 1 piece at a time, with wire whisk, adding the next piece only after the first has been completely beaten in and melted. When all of the butter has been beaten in, add 1/4 teaspoon salt and the white pepper. Cover to keep warm.
- Sprinkle fish with 1/4 teaspoon salt; set aside.
- In 12-inch skillet (preferably nonstick), heat oil over medium-high heat until shimmering and hot. Add fish and cook 3 minutes. Flip and cook 3 minutes longer or until edges begin to brown and fish flakes easily with fork.
- To serve, spoon sauce over fish and sprinkle with nuts.
Nutrition Facts : Calories 460, Carbohydrate 4 g, Cholesterol 160 mg, Fat 2 1/2, Fiber 1 g, Protein 31 g, SaturatedFat 16 g, ServingSize 1 Serving, Sodium 510 mg, Sugar 3 g, TransFat 1 g
PAN FRIED SEASONED TILAPIA
Deliciously seasoned tilapia (white fish) dish. I threw this together, and the whole family including the kids devoured it and wanted more! Fast and easy dish.
Provided by a_goddess
Categories High Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Thaw frozen fillets in the package, in a bowl of warm water or sink for approx 10 minute Meanwhile combine spices in a bowl. Dip thawed Tilapia in spices and pan fry in butter on medium for approx 5 min each side. Enjoy!
PAN-FRIED TILAPIA
Steps:
- Heat butter and olive oil in a large skillet over medium heat. Add onion, garlic, Cajun seasoning, basil, parsley, and lemon-pepper seasoning. Stir until fragrant, about 30 seconds. Add tilapia fillets and increase heat to medium-high.
- Cook tilapia until opaque and easily flaked with a fork, 3 to 4 minutes per side. Adjust temperature if it browns too quickly.
Nutrition Facts : Calories 193.2 calories, Carbohydrate 1.7 g, Cholesterol 56.9 mg, Fat 9.7 g, Fiber 0.3 g, Protein 23.6 g, SaturatedFat 4.3 g, Sodium 268.4 mg, Sugar 0.2 g
QUICK PAN-FRIED TILAPIA
Short on time, but not on taste? This super easy pan-fried tilapia is filled with an impressive punch of "party in your mouth" flavor!
Time 15m
Yield 5 servings
Number Of Ingredients 8
Steps:
- Begin by seasoning both sides of each filet and cutting the first lemon into slices to lay on top of each filet.
- Heat a pan large enough to fit 5 filets, adding half of the butter and half of the olive oil. Squeezing half a lemon over each side as it cooks.
- Once the first side has turned golden, turn over and cook on the other side. Add the remaining olive oil and butter.
- Add the lemon slices to each filet once they are almost done cooking, allowing them to sit until the slices soften slightly before removing from heat.
- Serve with steamed rice and your favorite vegetable for a simple and easy meal. I love to serve it with my Garlic Parmesan Asparagus for a tasty meal.
- Enjoy!
Nutrition Facts : Serving Size 1 pan-fried tilapia filet
PAN FRIED TILAPIA WITH LEMON THYME BUTTER SAUCE
Steps:
- Begin by making the sauce. It can be served room temperature.*
- In a medium saute pan, melt two tablespoons of the butter over medium low heat and once melted, add the shallots and cook until soft, about four minutes.
- Add wine and cook to evaporate.
- Add zest, lemon juice, salt, pepper and thyme and cook for two minutes until most of the liquid has evaporated, leaving about a tablespoon of liquid with the solids.
- Turn the heat to low and start stirring in four tablespoons of butter letting them melt into the sauce. Add four more tablespoons of butter stirring in to melt and mix in.
- Remove pan from heat and stir in the last two tablespoons of butter. The sauce will be creamy and slightly thick.
- Pour this sauce through a strainer and discard solids then set aside. *
- Pat fish dry with paper towels.
- In a small bowl, mix flour, garlic powder, onion powder, paprika, salt and pepper. Pour into a small sifter and sift over both sides of the fish.
- Heat a large skillet or saute pan over medium heat and add the olive oil.
- Once the oil is hot, add all of the fish filets and cook for about five minutes, turning half way through.
- Remove to a platter and drizzle some sauce over the fish and serve the rest on the side.
Nutrition Facts : ServingSize Portion, Calories 482 calories, Sugar 2.1 g, Sodium 502.9 mg, Fat 40.1 g, SaturatedFat 22.7 g, TransFat 0 g, Carbohydrate 8.4 g, Fiber 1.4 g, Protein 24.3 g, Cholesterol 148.3 mg
PAN SEARED TILAPIA WITH LEMON BUTTER SAUCE
This pan seared tilapia with lemon butter sauce is one of the best tilapia recipes! Serve this pan fried whole tilapia with roasted potatoes for an easy dinner win!
Provided by Katherine | Love In My Oven
Time 30m
Number Of Ingredients 8
Steps:
- In a shallow dish, combine the flour, paprika, garlic powder, salt and pepper. One side at a time, coat the tilapia fillets in the flour. Set aside.
- In a large cast iron skillet over medium-high heat, melt 1/4 cup of the butter. Once the butter is melted and beginning to sizzle, add the tilapia fillets side by side in the skillet. Cook the fish for about 5-6 minutes before flipping and cooking for another 5-6 minutes on the other side, or until it flakes easily with a fork*.
- When the fish is cooked, remove it to a plate and keep warm in the oven. Add the remaining butter to the skillet, and once the butter starts sizzling use a spatula to scrape up any brown bits, and squeeze the lemon juice into the pan. Let the sauce simmer for a couple of minutes, then remove from heat. Plate the fish (and any potatoes or rice you may have cooked) and drizzle the lemon butter sauce all over the dish. Sprinkle with parsley and serve immediately!
PAN FRIED TILAPIA WITH LIMONCELLO SAUCE
Had the most amazing mahi mahi with limoncello sauce at a great Italian restaurant, the chef gave me hints of what was in the sauce, so i experimented, tweeked and lots of samplings later,,here it is..sooo wonderful. I used tilapia but any white fish would work. To plate..place the sauteed fish over a bed of creamed potatoes and pour the sauce over the top..I served with minted peas, fresh green beans and baked tomatoes( baked with anchovies, garlic, basil and olive oil)
Provided by ChefDebs
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Whisk the egg.
- combine all dry ingredients for fish.
- Dredge the fish in the egg, then in the dry mix.place fish filets in fridge for an hour.
- fry fish in canola oil for 5 mins a side until crispy and flakey in middle.
- For sauce.
- Saute onion in Butter until soft.
- Agg garlic white wine, limoncello, cream, lemon and orange peel .
- Simmer for 10 mins then toss in basil and season with salt and pepper.
Nutrition Facts : Calories 560.8, Fat 38.4, SaturatedFat 23.1, Cholesterol 186.7, Sodium 414.3, Carbohydrate 24.7, Fiber 3, Sugar 5.2, Protein 27.4
TILAPIA WITH A LEMON HERB BUTTER PAN SAUCE
A quick, easy, and fantastic fish dish with a herb butter sauce.
Provided by Natasha Bull
Categories Main Course
Time 17m
Number Of Ingredients 10
Steps:
- Chop herbs.
- Add salt and pepper to both sides of each tilapia fillet.
- Add flour to a plate.
- Heat olive oil and butter in a skillet on medium-high heat.
- When the skillet is hot, dredge each tilapia fillet in flour and add to the skillet. Cook for three minutes on each side.
- Add chicken broth, lemon juice, and herbs to the skillet. Cook for five minutes until the sauce reduces and thickens.
- Serve immediately.
PAN FRIED TILAPIA
Steps:
- Heat oven to 300 degrees F.
- In a shallow baking dish combine flour, seafood seasoning, salt and pepper. Add the tilapia and lightly coat each side.
- Heat oil in a large skillet over medium-high heat. Shake off any excess seasoned flour and place in the skillet. Brown on both sides, about 2 to 3 minutes per side. Place tilapia on a baking sheet that is lined with a paper grocery bag or paper towels and keep warm in the oven while you prepare the sauce.
- Turn down the heat to the pan the tilapia was cooked to low and add the butter. Once the butter is melted, add the garlic, lemon juice and parsley and saute for 2 minutes. Place the fillets on serving plates or a platter, top with the sauce and serve.
More about "pan fried tilapia with limoncello sauce recipes"
BEST PAN-FRIED TILAPIA RECIPE - HOW TO MAKE PAN ... - DELISH
From delish.com
4.8/5 (15)Total Time 25 mins
- Whisk to combine. Season tilapia filets generously with salt and pepper, then dip each in flour mixture, shaking off any excess flour.
- Add 2 filets and cook 3 to 4 minutes per side, until crust is golden and fish flakes easily with a fork.
PAN-FRIED TILAPIA RECIPES | ALLRECIPES
From allrecipes.com
QUICK & TASTY PAN-FRIED TILAPIA - CULINARY HILL
From culinaryhill.com
Ratings 9Category Main CourseCuisine AmericanTotal Time 25 mins
- Preheat oven to 200 degrees. Pat fish dry with paper towels. Season on both sides with salt and pepper.
- Heat oil in a large skillet over medium-high heat until just smoking. Sauté fish in a single layer without moving until crispy and golden-brown on one side, 2 to 3 minutes.
- Flip each piece of tilapia and continue cooking until fish is 140 degrees. Transfer fish to oven to keep warm.
- To the same skillet, add onions and garlic and sauté 1 minute. Add peppers and sauté until softened, 1 to 2 minutes.
PAN FRIED TILAPIA WITH SPICY SAUCE | AMIABLE FOODS
From amiablefoods.com
Cuisine FilipinoEstimated Reading Time 2 minsCategory Main CourseTotal Time 50 mins
- Heat oil in a wide frying pan. When the oil is hot, put-in the tilapia. Cover the frying pan, but make sure leave some opening so that steam can come out. Fry each side in medium heat for about 6 to 10 minutes.
- When you don’t hear any oil splattering. This means that the liquid is gone and the fish fried. Remove from the pan and set aside
PAN FRIED TILAPIA | BON AIPPETIT
From bonaippetit.com
5/5 (1)Total Time 15 minsCategory Main DishCalories 227 per serving
- Heat the lard to a large frying pan and make sure it’s hot before gently placing the fillets in the oil.
PAN FRIED TILAPIA - AMIRA'S PANTRY
From amiraspantry.com
Ratings 4Calories 186 per servingCategory Dinner
PAN-FRIED TILAPIA IN GARLIC TOMATO SAUCE - LEMON, BASIL ...
From lemonbasilbutter.com
- Heat olive oil in a Dutch oven or large skillet on medium heat. Mix together flour, paprika, salt, and pepper in a bowl. Rub the flour mixture into both sides of the tilapia filets to coat thoroughly.
- When pan is hot, begin frying tilapia. Cook the first side for 3-4 minutes, or until you can see the fish turning white on the edges.
- Flip the tilapia and then add the onion and garlic to the pan. Add a piece of margarine if the pan seems dry. Cook for another 3-4 minutes, or until the onions start to become translucent. Remove the tilapia from the pan and set aside.
- Add remaining margarine to the onions and garlic, then mix in the crushed tomatoes. Let simmer for 1 minute, season with salt, pepper, and red pepper flakes. If the tomatoes begin to reduce and bubble, add the water to thin out the sauce to desired consistency.
PAN FRIED TILAPIA - THE RECIPE WENCH
From therecipewench.com
Servings 4Category Main DishCook Time 15 minutesTotal Time 20 mins
LIMONCELLO BUTTER SAUCE RECIPES WITH INGREDIENTS ...
From tfrecipes.com
PAN-FRIED TILAPIA WITH TANGY TARTAR SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
FRIED TILAPIA IN THAI SAUCE RECIPE - EASY RECIPES
From recipegoulash.com
PAN FRIED TILAPIA (SANDRA LEE) RECIPE - EASY RECIPES
From recipegoulash.com
10 BEST FRIED TILAPIA FISH SAUCE RECIPES | YUMMLY
PAN FRIED TILAPIA FROM SANDRA LEE RECIPE - FOOD NEWS
From foodnewsnews.com
PAN FRIED TILAPIA WITH LIMONCELLO SAUCE RECIPES
From tfrecipes.com
WORLD BEST FILLET COOKING RECIPES : PAN FRIED TILAPIA WITH ...
From worldbestfilletrecipes.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love