Pan Fried Skate Wings With Capers Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN FRIED SKATE WING



Pan Fried Skate Wing image

Inspired by a classic French Skate Wing recipe, this pan fried skate wing with butter caper sauce feels like a fancy restaurant meal at home

Provided by Marianne

Number Of Ingredients 8

2 pieces skate wing
1 cup flour
1/2 teaspoon salt
1/4 teaspoon pepper
2 Tablespoons of olive oil
2 Tablespoons butter
1 Tablespoon capers (drained)
1 Tablespoon lemon juice

Steps:

  • Pat the skate wings dry. Combine the flour, salt, and pepper. Dredge the skate wings in the flour, pressing them into it to make sure it coats each wing and gets into the creases of the skate.
  • Gently shake off any excess flour from the skate wings. Place a large skillet over medium heat. Add two tablespoons of olive oil. Once the oil is hot, gently place the floured skate in the pan. Cook for 3-4 minutes, or until the bottom starts to brown. Flip, and cook for 3 -4 more minutes.
  • Remove the skate from the pan and set it aside. Add the butter and capers to the pan. Cook over medium heat until the butter melts and just starts to brown. As soon as the butter starts to brown, remove the pan from the heat, stir in the lemon juice.
  • Serve the skate immediately with the the lemon butter caper sauce poured over it.

FRIED SKATE WINGS WITH VERY QUICK HOME-MADE TARTARE SAUCE



Fried Skate Wings with Very Quick Home-made Tartare Sauce image

People are scared of skate, one of the finest and most delicious fish of all. But don't be: the flesh slides away from those ribby, gelatinous bones with simplicity and ease, so do give it a try. I love it simply plain with lemon squeezed over or with tartare sauce. vThis sauce has a mayonnaise base, which in this case is made by the quick method: that is, using a whole egg and a food processor or blender. The sauce will keep in a clean screw-top jar in the refrigerator for up to a week. It can also be served with any plain-grilled fish or with fishcakes. For a change to the tartare sauce, replace the lemon juice and parsley with lime juice and fresh coriander.

Categories     Quick and Easy recipes     Easy meat-free recipes     Fish recipes     Recipes for 2

Yield Serves 2

Number Of Ingredients 15

1 lb (450 g) skate wings (2 small, or 1 large and cut in half)
1 heaped tablespoon seasoned flour
2 tablespoons light olive oil
1 large egg
freshly milled black pepper
½ level teaspoon Maldon sea salt
1 small clove garlic, peeled
½ level teaspoon mustard powder
6 fl oz (175 ml) light olive oil
1 dessertspoon lemon juice
1 level tablespoon fresh flat-leaf parsley leaves
1 heaped tablespoon salted capers, rinsed and drained
4 cornichons (baby gherkins)
a few sprigs fresh flat-leaf parsley
1 lemon, sliced into wedges

Steps:

  • Begin by making the tartare sauce. Break the egg into the bowl of the processor, add the salt, garlic and mustard powder, then switch the motor on and, through the feeder tube, add the oil in a thin, steady trickle, pouring it as slowly as you can (which even then takes only about 2 minutes). When the oil is in and the sauce has thickened, add some pepper and all the other ingredients. Now switch on the pulse button and pulse until the ingredients are chopped - as coarsely or as finely as you want. Lastly, taste to check the seasoning, then transfer to a serving bowl. You can also watch how to make tartare sauce in our cookery School Video on this page. When you are ready to cook the skate wings, take the frying pan and put it over a gentle heat to warm up while you wipe the fish with kitchen paper and coat them with a light dusting of the seasoned flour. Now turn the heat up to high, add the oil to the pan and, as soon as it's really hot, add the skate wings. Reduce the heat to medium and fry them for 4-5 minutes on each side, depending on their size and thickness. To test if they are cooked, slide the tip of a sharp knife in and push to see if the flesh parts from the bone easily and looks creamy-white. When the fish is ready, remove it to warm serving plates, garnish with the parsley and serve with the tartare sauce and lemon wedges to squeeze over.

PAN FRIED SKATE WING



Pan Fried Skate Wing image

I love skate wings so much! I prefer pan fried skate. Plain and simple, just floured on both sides and fried golden in some butter.

Provided by June d'Arville

Categories     Main Course

Time 1h

Number Of Ingredients 8

2 medium skate wings
2 tbsp unsalted butter
3 tbsp plain flour
3 tbsp fresh parsley (chopped)
1 tbsp lemon juice
2 tbsp red wine vinegar
pepper
salt

Steps:

  • Rinse the skate wings under cold running tap water and then pat them dry with some kitchen paper. Pour the plain flour in a deep plate and season it with some pepper and salt. Then coat the skate on both sides with the flour and shake off the excess flour.
  • Add 2 tablespoons of the unsalted butter to a large non-stick pan and place it over high heat. Once the butter has melted, add the floured skate wings.
  • Sear them quickly on one side for a couple of minutes until golden brown. Then flip the wings over and brown them on the other side.
  • Turn the heat lower to medium and cook the fish for another couple of minutes until cooked through. Then remove the wings and place them on clean warm plates. Pour the vinegar in the greasy pan to deglaze it.
  • Drain the butter, vinegar and baked bits. Then place the pan over medium heat and add the rest of the unsalted butter.
  • Let the butter brown a little and then add the lemon juice and the fresh chopped parsley. Season with a sprinkle of pepper and salt. Then take the pan off the heat and drizzle the butter sauce on top of the baked skate wings. Serve hot.

Nutrition Facts : Calories 316 kcal, ServingSize 1 serving

PAN-FRIED SKATE WINGS WITH CAPERS



Pan-Fried Skate Wings With Capers image

Provided by Pierre Franey

Categories     dinner, weekday, main course

Time 30m

Yield 4 servings

Number Of Ingredients 11

4 boneless, skinless skate wings, about 1 1/2 pounds total
1/2 cup milk
Salt and freshly ground pepper to taste
4 tablespoons all-purpose flour for dredging
3 tablespoons vegetable or corn oil
4 tablespoons butter
1/2 cup sweet red peppers cut into 1/4-inch cubes
1/3 cup drained capers
2 tablespoons finely chopped shallots
2 tablespoons red wine vinegar
4 tablespoons finely chopped parsley

Steps:

  • Put the skate fillets in a dish large enough to hold them in one layer. Pour the milk over them and sprinkle with salt and pepper to taste. Turn the fillets in the milk so they are coated on both sides.
  • Scatter the flour over a large dish. Lightly dredge the fillets in the flour on both sides.
  • Heat the oil in a large nonstick skillet over medium-high heat. When the oil is hot but not smoking, add the fillets. If it is necessary to do this in two batches, use the same oil. Saute on one side until golden brown, about 3 minutes. Turn and cook on the other side until golden brown, about 3 minutes more. When the fillets are done, transfer them to a warm platter or serving plate.
  • Wipe out the pan with a paper towel and return the skillet to the heat. Melt the butter and add the red peppers, shaking the pan frequently until the butter turns light brown. Add the capers, cook briefly, and add the shallots, vinegar and parsley. Cook briefly; then stir and pour the sauce over each fillet evenly. Serve immediately.

Nutrition Facts : @context http, Calories 419, UnsaturatedFat 15 grams, Carbohydrate 11 grams, Fat 28 grams, Fiber 1 gram, Protein 30 grams, SaturatedFat 11 grams, Sodium 646 milligrams, Sugar 3 grams, TransFat 0 grams

PAN FRIED SKATE WINGS RECIPE



Pan Fried Skate Wings Recipe image

Simple pan fried skate wings are a real classic heart of a dish, here they are paired with an emulsion of reduced prosecco and butter, given a vibrant boost with capers and parsley.

Provided by Brian Jones

Categories     Fish and Seafood Recipes

Time 25m

Number Of Ingredients 10

2 (250-275g Each) Skate Wings
3 Tbsp Flour
1 Tsp Salt
½ Tsp White Pepper
25g (1 Tbsp + 2 Tsp) Butter
50g (3 Tbsp + 1 Tsp) Butter
1 (~35g) Shallot
175ml (¾ Cup) Prosecco
50g (¼ Cup) Capers
Handful Freshly Chopped Parsley

Steps:

  • Prepare the skate wings by first trimming the "frilly" side with some kitchen scissors to make an even curved shape.
  • Place the wing on a chopping board and feel for the bone on the tick end, it will only be on one of the two sides.
  • Place a knife alongside the bone and cut to around half way through the piece of fish, you will not be able to go any further.
  • Hit the knife with a wooden mallet or old rolling pin to cut through the bone then set aside.
  • Dice the shallot as finely as you can.
  • Heat a small saucepan (15cm) over a high heat and when it is hot, add the prosecco and shallots and reduce by half.
  • Whilst the sauce is reducing mix the flour with the white pepper and salt for the fish on a flat plate.
  • Dredge the wings with the flour mix and set aside.
  • Heat a wide-based frying pan big enough to hold the skate wings over a high heat.
  • When the pan is hot add the butter for the fish and when it foams add the skate wings.
  • Cook for 3-5 minutes per side or until cooked.
  • The skate is cooked when it separates easily from the "bones" with a sharp knife.
  • Just before serving whisk cold butter in 3 stages into the reduced prosecco.
  • Add the parsley and capers to the sauce, taste and add salt as required.
  • Stir and cook for 30 seconds before serving.

Nutrition Facts : Calories 494 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 103 milligrams cholesterol, Fat 38 grams fat, Fiber 3 grams fiber, Protein 8 grams protein, SaturatedFat 22 grams saturated fat, ServingSize 1, Sodium 1537 milligrams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

SKATE WINGS WITH CAPER BUTTER SAUCE AND OLIVE OIL MASH



Skate wings with caper butter sauce and olive oil mash image

Provided by James Martin

Categories     Main course

Yield Serves 2

Number Of Ingredients 12

2 skate wings
50g/2oz plain flour, seasoned with salt and freshly ground black pepper
25g/1oz butter
1 tbsp olive oil
175g/6oz butter
4 tbsp lemon juice
3 tbsp caperberries, rinsed
3 tbsp capers, rinsed
2 tbsp roughly chopped flatleaf parsley
2 large potatoes, peeled and cut into chunks
110ml/4fl oz olive oil
salt and freshly ground black pepper

Steps:

  • For the skate wings, dredge the skate wings in the flour.
  • Heat a large frying pan until hot and add the butter and oil. When the butter is foaming, add the skate carefully and fry for 3-4 minutes on each side, or until completely cooked through.
  • Meanwhile, for the sauce, place the butter into a small saucepan over a medium heat and heat until melted and just turning nut brown in colour.
  • Add the lemon juice, caperberries, capers and parsley and stir through.
  • For the olive oil mash, place the potatoes into a saucepan and cover with water. Bring to a simmer and cook for 10-15 minutes, or until tender, then drain and place back in the pan.
  • Mash the potatoes until smooth then add the olive oil, stirring well with a wooden spoon or a whisk. Season, to taste, with salt and freshly ground black pepper.
  • To serve, place the skate onto the plate. Add two spoonfuls of mash, then spoon over the caper butter.

DINNER TONIGHT: PAN-FRIED SKATE WING WITH CAPERS RECIPE



Dinner Tonight: Pan-Fried Skate Wing with Capers Recipe image

When dipped in flour, the skate wing crisps up beautifully and the capers take care of the rest. Sure, red pepper and shallots may add some color, but it's the briny capers that really carry the sauce and help balance the creamy flesh of the skate.

Provided by Nick Kindelsperger

Categories     Dinner     Entree

Time 15m

Yield 2

Number Of Ingredients 10

2 boneless, skinless skate wings
1/4 cup milk
Salt and pepper
2 tablespoons flour
1 1/2 tablespoons vegetable oil
2 tablespoons butter
1/4 cup sweet red peppers, chopped
2 1/2 tablespoons capers, drained
1 tablespoon shallots, finely chopped
1 tablespoon red wine vinegar

Steps:

  • Pour the milk into a medium sized bowl, along with a pinch of salt and pepper. Add the flour to a plate. Pour the oil into a non-stick skillet set over medium-high heat. Place the skate wings in the milk, dredge them evenly in the flour, and then place them in the skillet. Cook for 3 minutes per side. Set aside on a clean plate when done.
  • Wipe out the skillet, and then add the butter and turn the heat to medium-high. When melted, add the red pepper. Cook for 30 seconds to 1 minute, or until the butter turns a light brown. Add the capers and cook for another 30 seconds or so. Finally, add the shallots and the vinegar. Cook for 30 seconds, stir well, and then pour the sauce over each skate wing.

Nutrition Facts : Calories 357 kcal, Carbohydrate 10 g, Cholesterol 104 mg, Fiber 1 g, Protein 22 g, SaturatedFat 9 g, Sodium 1402 mg, Sugar 3 g, Fat 26 g, UnsaturatedFat 0 g

More about "pan fried skate wings with capers recipes"

SKATE WITH CAPERS AND BROWN BUTTER RECIPE - FOOD & WINE
skate-with-capers-and-brown-butter-recipe-food-wine image
2013-12-07 Put the skate in a large deep frying pan in one layer. Pour the water and the 1/2 cup vinegar over the fish. Add the thyme, 1 teaspoon of the salt, …
From foodandwine.com
5/5
Category Skate
Servings 4
  • Put the skate in a large deep frying pan in one layer. Pour the water and the 1/2 cup vinegar over the fish. Add the thyme, 1 teaspoon of the salt, the peppercorns, bay leaves, and more water if needed to cover. Bring to a simmer and cook, partially covered, at a gentle simmer for 3 minutes. Raise the heat and bring to a rolling boil. Remove from the heat and let sit until the fish is just done, about 5 minutes. Carefully remove the fish and drain on paper towels.
  • Meanwhile, in a medium stainless-steel saucepan, melt the butter over moderate heat. Cook until the butter turns a medium brown, about 5 minutes. Remove from the heat and carefully stir in the remaining1 1/2 tablespoons vinegar, the capers, the parsley, the remaining 3/4 teaspoon salt, and the ground pepper. Serve the fish topped with the sauce.


RAY WINGS WITH CAPERS, LEMON & BUTTER - WAITROSE
ray-wings-with-capers-lemon-butter-waitrose image
Carefully place the ray wings in the pan making sure that the thick middle part is lying flat. Leave the fish to fry for 6 minutes to create a crust. Do not be …
From waitrose.com
4/5 (68)
Total Time 17 mins
Servings 2
Calories 506 per serving


SKATE WITH BLACK BUTTER AND CAPERS - WAITROSE
skate-with-black-butter-and-capers-waitrose image
Method. Rinse the skate wings and use kitchen paper to dry thoroughly. Place the flour onto a dinner plate and season. Lightly dust both sides of the fish …
From waitrose.com
2/5 (345)
Total Time 15 mins
Servings 2


PAN-FRIED SKATE WITH CAPERS RECIPE | GOOD FOOD
pan-fried-skate-with-capers-recipe-good-food image
2022-01-17 Pan-fried skate with capers Photo: Natalie Boog Dietary Nut-free. Skate is caught all around Australia's coast although, as the Australian …
From goodfood.com.au
Category Lunch
Total Time 30 mins


PAN-FRIED SKATE WING, PURPLE ... - GREAT BRITISH CHEFS
pan-fried-skate-wing-purple-great-british-chefs image
2015-06-19 print recipe. 1. To pickle the cauliflower and romanesco, cut both vegetables into florets. Place the florets into a pan of boiling salted water, take …
From greatbritishchefs.com
Servings 4
Estimated Reading Time 2 mins
Category Main


CRISPY SKATE WITH FRIED CAPERS - COLAVITA RECIPES
crispy-skate-with-fried-capers-colavita image
2015-02-02 Reheat the olive oil over medium-high heat. Cook the skate in 2 batches until the edges are just cooked, about 1½ minutes. Flip the skate and …
From colavitarecipes.com
Servings 4
Estimated Reading Time 2 mins
Category Dinner
Total Time 25 mins


10 BEST SKATE WING RECIPES | YUMMLY
10-best-skate-wing-recipes-yummly image
Pan-Fried Skate Wing, Purple Cauliflower Purée, Pickled Cauliflower and Romanesco, Caper and Citrus Butter Sauce Great British Chefs. double cream, capers, romanesco, butter, cider vinegar, purple cauliflower and 9 more.
From yummly.co.uk


EPICURUS.COM RECIPES | PAN-FRIED SKATE WINGS WITH CAPERS
2008-12-12 Pan-Fried Skate Wings with Capers . Print. Author: Epicurus.com Kitchens. Recipe type: Seafood. Serves: 4. Ingredients. 4 boneless, skinless skate wings (about 1-1/2 pounds total) 1/2 Cup milk ; salt and freshly ground pepper to taste; 4 Tablespoons all-purpose flour for dredging; 3 Tablespoons vegetable or corn oil; 4 Tablespoons butter; 1/2 Cup sweet …
From epicurus.com
Servings 4
Category Seafood


PAN-FRIED SKATE WING WITH CAPERS – THE ASPIRING KITCHEN ...
Stir-fried Garlic and Smokin Ts Shrimp Recipe; Striped bass alla puttanesca; My account; Shop ; Soft Wave Fish Co. The Aspiring Kitchen; Farmers Market Summer Schedule 2021; Winter-Spring Schedule 2021-2022; Pan-Fried Skate Wing with Capers. Ingredients. 2 boneless, skinless skate wings; 1/4 cup milk; Salt and pepper; 2 tablespoons flour; 1 1/2 tablespoons vegetable …
From theaspiringkitchen.com
Estimated Reading Time 40 secs


SKATE WING WITH TOMATOES AND CAPERS RECIPE - SERIOUS EATS
2011-06-28 Add the shallots to the pan and cook over medium heat until softened, about 3 minutes. Add tomatoes and capers to the pan, making sure to include the juices of the tomatoes. Simmer until the mixture begins to look like a thickened sauce, about 2 minutes. Remove from the heat and add olive oil, salt, and pepper to taste.
From seriouseats.com
Servings 4
Total Time 20 mins


SKATE WINGS WITH CAPERS - CLOVEGARDEN.COM
Recipe: pan fried skate wings with a tangy caper sauce. (click to enlarge) Skate Wings with Capers France: Serves: Effort: Sched: DoAhead: 4 fish *** 1-1/4 hrs Prep : An excellent, intensely flavorful fish course for a multi-course dinner - easy to make (once you've skinned and filleted the wings). The wings are tender and shred apart easily using just a fork. 4 ar 1-1/2 ----- 2 1 2-1/2 …
From clovegarden.com


FRIED FISH VIDEO - ALL INFORMATION ABOUT HEALTHY RECIPES ...
The classic recipe for skate or Ray wing is gorgeous, the fish is pan fried/roasted on the bone and served with a brown butter sauce with capers and parsley. I thought I would show you an ... I thought I would show you an ...
From therecipes.info


PAN-FRIED SKATE WINGS WITH CAPERS RECIPE | RECIPE | CAPERS ...
Apr 23, 2018 - This recipe is by Pierre Franey and takes 30 minutes. Tell us what you think of it at The New York Times - Dining - Food. Apr 23, 2018 - This recipe is by Pierre Franey and takes 30 minutes. Tell us what you think of it at The New York Times - Dining - Food. Pinterest. Today . Explore. When autocomplete results are available use up and down arrows to review and …
From pinterest.com


SKATE WITH CAPERS AND BROWN BUTTER RECIPE - EASY RECIPES
Skate With Brown Butter, Honey And Capers Recipe. Season both sides of the fish well, pre-heat a frying pan on medium heat, add a little olive oil and carefully place the skate in away from you to prevent you getting splashed, keep checking the underside for colour, when golden brown gently turn it over in the pan, again away from you.
From recipegoulash.com


SKATE WINGS RECIPES WITH INGREDIENTS,NUTRITIONS ...
DINNER TONIGHT: PAN-FRIED SKATE WING WITH CAPERS RECIPE. 2018-08-09 · Thanks to a recipe from the New York Times, that help turned out to be a container of capers. Pan-frying fish, and then making a simple caper sauce, is a good trick. But with the skate wing, it becomes a little more interesting. From seriouseats.com. See details. 10 BEST SKATE WING …
From tfrecipes.com


SKATE WING WITH CAPERS RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
Pan-Fried Skate Wings With Capers Recipe. 2 boneless, skinless skate wings 1/4 cup milk Salt and pepper 2 tablespoons flour 1 1/2 tablespoons vegetable oil 2 tablespoons butter 1/4 cup sweet red peppers, chopped 2 1/2 tablespoons capers, drained 1 tablespoon shallots, finely chopped 1 tablespoon red wine vinegar . Capers Parsley Butter Lemon Juice Salt Pepper -- …
From foodnewsnews.com


PAN FRIED SKATE WINGS RECIPES WITH INGREDIENTS,NUTRITIONS ...
PAN-FRIED SKATE WINGS WITH CAPERS. Provided by Pierre Franey. Categories dinner, weekday, main course. Time 30m. Yield 4 servings. Number Of Ingredients 11. Ingredients; 4 boneless, skinless skate wings, about 1 1/2 pounds total: 1/2 cup milk: Salt and freshly ground pepper to taste : 4 tablespoons all-purpose flour for dredging: 3 tablespoons vegetable or corn …
From tfrecipes.com


PAN-FRIED SKATE WITH CAPERS • HARBOR FISH MARKET
2022-01-05 Pan-Fried Skate with Capers. Print Recipe Pin Recipe. Ingredients . 4 boneless skinless skate wings, about 1 1/2 pounds total; ½ cup milk; Salt and freshly ground pepper to taste; 4 tablespoons all-purpose flour for dredging; 3 tablespoons vegetable or corn oil; 4 tablespoons butter; ½ cup sweet red peppers cut into 1/4-inch cubes; ⅓ cup drained capers; 2 …
From harborfish.com


RECIPE: PAN-FRIED SKATE WINGS WITH CAPERS - FOOD NEWS
Recipe: Pan-Fried Skate Wings with Capers. Ingredients 2 boneless, skinless skate wings 1/4 cup milk Salt and pepper 2 tablespoons flour 1 1/2 tablespoons vegetable oil 2 tablespoons butter 1/4 cup sweet red peppers, chopped 2 1/2 tablespoons capers, drained 1 tablespoon shallots, finely chopped 1 tablespoon red wine vinegar . Wipe out the pan with a paper towel and return …
From foodnewsnews.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search