Pan Fried Scallops With Parsnip Purée Pancetta Crumbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SCALLOPS WITH PARSNIP PUREE



Scallops with Parsnip Puree image

Add scallops to your weeknight rotation: They're low in fat, calories and cholesterol. (Plus they cook quickly!)

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1 1/4 pounds parsnips, peeled and chopped
1 cup milk
Kosher salt
2 tablespoons unsalted butter
Freshly ground pepper
2 tablespoons plus 1 teaspoon vegetable oil
1 1/2 pounds large scallops, "foot" muscles removed
1/4 cup blanched hazelnuts, chopped
1 tablespoon chopped fresh thyme
1 tablespoon honey
1/4 cup plus 1 tablespoon sherry vinegar
1 small shallot
3 cups watercress, thick stems removed

Steps:

  • Combine the parsnips, milk and a large pinch of salt in a medium saucepan. Cover and bring to a simmer, then reduce the heat to low and cook, stirring occasionally, until tender, about 20 minutes. Transfer the mixture to a blender or food processor, add the butter and puree. Season with salt and pepper.
  • Meanwhile, heat 2 tablespoons vegetable oil in a large nonstick skillet over high heat. Season the scallops with salt and pepper, add to the skillet and cook, undisturbed, until well browned, about 3 minutes. Flip and cook through, about 1 more minute. Divide among plates.
  • Add the remaining 1 teaspoon vegetable oil and the hazelnuts and thyme to the skillet. Cook, stirring and scraping up the pan, until the nuts are toasted, about 1 minute. Scrape the mixture into a bowl.
  • Return the skillet to the heat and stir in the honey and 1/4 cup vinegar. Cook, swirling the pan, until thick, about 1 minute.
  • Thinly slice the shallot and put in a large bowl with the remaining 1 tablespoon vinegar, 1/4 teaspoon salt and a few grinds of pepper. Add the watercress and toss. Add the watercress salad and parsnip puree to the plates. Sprinkle with the hazelnut mixture and drizzle with the honey syrup.

Nutrition Facts : Calories 460, Fat 22 grams, SaturatedFat 6 grams, Cholesterol 62 milligrams, Sodium 965 milligrams, Carbohydrate 41 grams, Fiber 8 grams, Protein 26 grams, Sugar 15 grams

PAN SEARED SEA SCALLOPS WITH PARSNIP PUREE, BABY CARROTS, ARUGULA AND BALSAMIC REDUCTION



Pan Seared Sea Scallops with Parsnip Puree, Baby Carrots, Arugula and Balsamic Reduction image

Provided by Food Network

Categories     appetizer

Time 1h

Yield 4 to 6 small plates

Number Of Ingredients 13

4 cups balsamic vinegar
1/4 cup granulated sugar
1 pound parsnips, peeled and chopped into even pieces
2 cups heavy cream
Salt and pepper
1 1/2 pounds large scallops (preferably U-8 or U-10)
4 tablespoons extra-virgin olive oil
5 ounces baby carrots, halved lengthways
4 ounces (1 stick) unsalted butter
4 sprigs fresh thyme
2 cups micro arugula or baby arugula
Lemon juice, for garnish
Truffle oil, for garnish

Steps:

  • For the balsamic reduction: Combine the balsamic vinegar and sugar in a medium saucepan. Bring to a boil, reduce the heat and simmer until reduced by three-quarters of its original volume. Set aside to cool.
  • For the parsnip puree: place the parsnips in a heavy-bottomed saucepan, add enough heavy cream to cover and bring to a slow boil. Reduce the heat and simmer until the parsnips are cooked. Place in a blender and process until smooth. Season to taste with salt and pepper.
  • Next, carefully remove the connective tissue found on the side of each scallop, if applicable. Pat dry with a paper towel and season both sides with salt and pepper. In a small saute pan, heat 2 tablespoons of the olive oil over high heat to smoke point, then place half of the dry, seasoned scallops in the pan, being careful to not splash the oil. When the scallops are golden brown and have released from the pan, turn over and sear on the opposite side. Add half of the carrots, half of the butter and half of the thyme to the pan. When the butter begins to foam, lower the heat and carefully angle the pan so the butter is to one side, and baste the scallops while they finish cooking. Repeat the process with the rest of the scallops in a new pan or quickly rinse the previous pan.
  • In a bowl, mix the arugula with a touch of lemon juice, truffle oil and salt.
  • Serve the scallops on a warm plate over the parsnip puree. Garnish the plate with baby carrots, truffled arugula and the balsamic reduction.

CRISP PAN-FRIED SCALLOPS



Crisp Pan-Fried Scallops image

These scallops are pan-fried, but the effect is very similar to deep-fried. Panko crumbs or flakes are Japanese-style bread crumbs. They're coarser and more irregularly shaped than regular bread crumbs, and although they look fresh, they're dry. When used for frying, they absorb less oil and make a lighter, crunchier, more tender and delicate coating that stays crisp longer than ordinary coatings.

Yield serves 4

Number Of Ingredients 8

1 pound scallops
1 egg
2 tablespoons milk
1/2 teaspoon salt
1/8 teaspoon black pepper
1 1/2 cups panko
1/4 cup vegetable oil
Lemon wedges

Steps:

  • Rinse the scallops and pat dry. If they differ in size, cut the larger ones in half crosswise. In a bowl, whisk the egg with the milk, salt, and pepper. Add the scallops and toss gently to coat. Spread the panko on a flat plate and generously coat each scallop.
  • Heat the oil in a large skillet on medium-high heat until the oil is hot but not smoking. Carefully add about half of the scallops, one at a time. Cook on the first side for 3 or 4 minutes, until golden brown. (If the panko is browning too quickly, reduce the heat.) Turn over the scallops with tongs and cook on the other side until golden brown, about 3 minutes. Place the cooked scallops on paper towels to soak up extra oil. Fry the rest of the scallops. Serve with lemon wedges.
  • Look for panko in bags or boxes in Asian markets or supermarkets. We often use Sun Luck brand, but any brand with good ingredients is fine.
  • Ask for "dry" or untreated scallops, ones that have not been treated with STP solution (sodium tripolyphosphate), a preservative.
  • Serve on a bed of rice with a steamed green vegetable, Peas & Escarole (page 190), or
  • refreshing Carrot Salad with Raspberry Vinaigrette (page 217).

More about "pan fried scallops with parsnip purée pancetta crumbs recipes"

SEARED SCALLOPS WITH CRISPY PANCETTA - BELLY FULL
May 3, 2022 Pan seared scallops sit on top of rich pea puree, topped with crispy pancetta and Gremolata. A super easy dish, but tastes amazing and looks so elegant! Pan-seared scallops sit on top of rich pea puree, topped with crispy …
From bellyfull.net


SEARED SCALLOPS OVER PARSNIP PURéE - VIKTORIASTABLE.COM
Dec 13, 2017 Heat 1 tbs of the oil in a cast iron pan until almost smoking, and gently add half of the scallops in a single layer, making sure they don't touch.
From viktoriastable.com


SCALLOPS WITH PARSNIP PURéE AND PANCETTA CRUMBS
150 g parsnips, peeled, cut in pieces (3 cm) 150 g water ½ tsp fine sea salt, plus extra for seasoning
From cookidoo.international


PAN-FRIED SCALLOPS WITH CRISP PANCETTA - SAINSBURY'S
Heat a dry frying pan until hot. Add the pancetta and fry for 2 minutes until it begins to release some fat, then add the scallops and fry for 30 seconds to 1 minute on each side, until opaque …
From sainsburys.co.uk


PAN-FRIED SCALLOPS WITH PARSNIP PURéE & PANCETTA CRUMBS
To make the parsnip purée, tip the parsnips into a small saucepan with the milk and some seasoning. Bring to the boil, reduce heat and simmer for 10-15 mins until the parsnips are …
From constantcookbook.com


SCALLOPS WITH PARSNIP PURéE AND PANCETTA CRUMBS
150 g parsnips, peeled, cut in pieces (3 cm) 150 g water ½ tsp fine sea salt, plus extra for seasoning
From cookidoo.com.au


SEARED SCALLOPS WITH PARSNIP PUREE - DULCET SCINTILLA
Sep 9, 2020 The key to a greatly seared scallop is having a hot pan. With a saute pan on high heat, add unsalted butter and olive oil to the pan. Once the fat begins to smoke a little, add in the sea scallops. But make sure the scallops …
From dulcetscintilla.com


PAN-FRIED SCALLOPS WITH PARSNIP PURéE & PANCETTA CRUMBS
Feb 28, 2020 Cook scallops in the professional way then plate up restaurant-style with breadcrumbs and a smear of vegetable purée Prep Time • Prep time: 10 minutes • Cook time: 30 minutes • Yield: Serves 3 Ingredients • juice 1/2 …
From farmersmarket.com.hk


OUR RECIPE FOR DECEMBER - PAN-FRIED SCALLOPS WITH PARSNIP PURéE ...
Nov 29, 2022 To make the parsnip purée, tip the parsnips into a small saucepan with the milk and some seasoning. Bring to the boil, reduce heat and simmer for 10-15 mins until the …
From veaseyandsons.co.uk


DAILY DINNERS - PAN-FRIED SCALLOPS WITH PARSNIP PUREE AND …
To make the parsnip purée, tip the parsnips into a small saucepan with the milk and some seasoning. Bring to the boil, reduce heat and simmer for 10-15 mins until the parsnips are …
From dailydinners.co.uk


PAN-FRIED SCALLOPS WITH PARSNIP PURéE & PANCETTA CRUMBS
Step 2 9 large scallops , coral removed (see tip, below) Step 3 juice ½ lemon Step 4 50g pancetta , cut into 5cm slices
From wifdt.com


SCALLOP WITH PARSNIP RECIPE - GREAT BRITISH CHEFS
Nov 22, 2016 For the curried parsnip purée, place a saucepan over a medium heat and add a dash of vegetable oil, followed by the parsnips and spices. Reduce the heat and cook for 40 minutes, or until the parsnips start to soften
From greatbritishchefs.com


SCALLOPS WITH PARSNIP PURéE AND PANCETTA CRUMBS
150 g parsnips, peeled, cut in pieces (3 cm) 150 g water ½ tsp fine sea salt, plus extra for seasoning
From cookidoo.thermomix.com


PAN SEARED SEA SCALLOPS, PARSNIP PURéE, BALSAMIC VINEGAR REDUCTION
Dec 17, 2014 Keep the purée warm or reserve in the fridge if using the next day. In a small saucepan, combine the balsamic vinegar with the granulated sugar and bring to a boil on high …
From atlantamagazine.com


SCALLOPS AND PANCETTA, WITH PARSNIPS AND PARMESAN …
Jul 31, 2021 Lift the scallops out of the pan, spread a very little parsnip puree over the seared top of each, then dip them in the ground hazelnut mix. Serve with a smear of parsnip puree on the plate, topped with the scallops, pancetta …
From braycured.com


PAN-FRIED SCALLOPS WITH CELARIAC RECIPE - GREAT BRITISH …
Flip the scallops over and add the butter and a squeeze of lemon juice, then remove from the heat and allow to finish cooking in the residual heat from the pan for 1 minute. Season with a little salt and divide between serving plates
From greatbritishchefs.com


PAN-FRIED SCALLOPS WITH PARSNIP PURéE & PANCETTA CRUMBS
Add the pancetta and sizzle for 5 mins, turning, until coloured. Sprinkle the breadcrumbs into the pan and continue frying and stirring until browned and crisp. Blitz the mixture in a food processor to fine crumbs. Mix in the thyme and …
From bbcgoodfoodme.com


Related Search