Pan Fried Quinoa Cakes Recipes

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PAN-FRIED QUINOA CAKES



Pan-Fried Quinoa Cakes image

You can serve this dish with a quick, creamy sauce: Mix Greek-style yogurt with chopped dill, lemon juice, and salt to taste.

Categories     quinoa recipes     sweet potato     kale recipe     vegetarian recipes

Time 50m

Yield 1

Number Of Ingredients 10

1/2 lb. kale
1 1/2 tsp. kosher salt
3/4 lb. sweet potatoes
2 c. quinoa
1 small yellow onion
1/2 c. finely grated Parmesan cheese
2 tbsp. minced fresh dill
1/4 tsp. cayenne pepper
4 large eggs
olive oil

Steps:

  • In a large pot, bring 4 cups water to a boil. Add kale and salt. Cook 1 minute. Using a slotted spoon, scoop kale into a large bowl, reserving cooking water. When kale is cool enough to handle, squeeze out excess water; set kale aside.
  • Bring reserved water back to a boil and add sweet potatoes. Simmer until crisp-tender, about 3 minutes. Using a slotted spoon, scoop sweet potatoes into a bowl; set sweet potatoes aside and reserve cooking water.
  • Measure out 3 cups cooking water, discarding the rest, and pour it back into the pot. Bring water back to a boil, add quinoa, and stir. Reduce heat to medium-low, cover pot, and simmer until water is absorbed, about 12 minutes. Remove from heat and set aside, covered, 10 minutes.
  • Add quinoa to bowl of kale and toss to combine. Gently mix in reserved sweet potatoes, onion, Parmesan, dill, and cayenne. Set aside to cool 10 minutes. Add eggs and mix to combine.
  • Set out a large, rimmed baking sheet. Using a 1/2-cup measure, scoop quinoa mixture, press firmly to level the top, then turn cup over on baking sheet. Repeat to form 14 patties total. (At this point, the cakes can be covered with plastic wrap and refrigerated up to 1 day.)
  • In a large skillet, heat 2 tablespoons olive oil over medium heat. Working in batches, cook 4 to 6 patties at a time until golden brown, about 4 minutes. Carefully flip the cakes and brown on the other side, about 4 minutes longer. Add more oil, as needed, to cook additional batches. Serve warm or at room temperature. Looking for more dinner options? Check out our pork chop recipes, chicken recipes, and potato recipes.

PAN-FRIED QUINOA CAKES



Pan-Fried Quinoa Cakes image

Make and share this Pan-Fried Quinoa Cakes recipe from Food.com.

Provided by janetgran51

Categories     < 60 Mins

Time 50m

Yield 14 cakes, 7 serving(s)

Number Of Ingredients 10

1/2 lb kale, large stems removed and leaves finely chopped
1 1/2 teaspoons sea salt
3/4 lb sweet potato, peeled and cut into 1/4 ", pieces
2 cups quinoa, rinsed and well-drained
1 small yellow onion, finely diced
1/2 cup parmesan cheese
2 tablespoons fresh dill, minced
1/4 teaspoon cayenne pepper
4 large eggs, beaten
2 -4 tablespoons olive oil (for frying)

Steps:

  • In a large pot, bring 4 cups water to a boil. Add kale and salt; cook 1 minute. Using a slotted spoon, scoop kale into a large bowl. When kale is cool enough to handle, squeeze out excess water; set aside.
  • Bring water back to a boil; add sweet potatoes. Simmer until crisp-tender, about 3 minutes. Using a slotted spoon, scoop sweet potatoes into a bowl; set aside.
  • Measure out 3 cups cooking water, discarding the rest, and pour it back into the pot. Bring water back to a boil, add quinoa, and stir. Reduce heat to medium-low, cover pot, and simmer until water is absorbed, about 12 minutes. remove from heat and set aside, covered for 10 minutes.
  • Add quinoa to bowl of kale and toss to combine. Gently mix in sweet potatoes, onion, Parmesan, dill and cayenne. Set aside to cool 10 minutes. Add eggs and mix to combine.
  • Set out a large, rimmed baking sheet. using a 1/2 cup measure, scoop quinoa mixture, press firmly to level the top, then turn cup over or baking sheet. Repeat to form 14 patties total. (At this point the patties can be covered with plastic wrap and refrigerated up to 1 day.).
  • In a large skillet, heat 2 Tbsp. olive oil over medium heat. Working in batches, cook 4 to 6 patties at a time until golden brown, about 4 minutes. Carefully flip the cakes and brown on the other side, about 4 minutes longer. Add more oil, as needed, to cook additional batches. Serve warm or at room temperature.

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