Pan Fried Minty Asparagus Recipes

PAN-FRIED ASPARAGUS

Steps:

• Melt butter in a skillet over medium-high heat.
• Stir in the olive oil, salt, and pepper.
• Cook garlic in butter for a minute, but do not brown.
• Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.

PAN-FRIED MINTY ASPARAGUS

Steps:

• Heat olive oil in a large, shallow pan over medium heat. When oil is hot, arrange asparagus evenly over the bottom of the pan. Cook for 2 to 3 minutes. Stir once. Continue cooking, stirring as needed, until bright green and tender, 6 to 8 minutes.
• Stir in mint, cook for about 30 seconds, and remove from heat. Squeeze lemon juice over asparagus and season with salt and pepper.

SEARED TILAPIA WITH ASPARAGUS AND SPICY MINT GREMOLATA

Steps:

• 1. Put a steamer basket in a large pot over 1-inch of boiling salted water. Add the asparagus; cover and steam until it is crisp-tender, 6 to 8 minutes.
• 2. In a small dish, stir together the mint, garlic, lemon zest and pepper flakes.
• 3. Brush the tilapia with 1 tablespoon oil; season with salt and pepper to taste. Add 2 tilapia fillets to hot pan; cook, turning once, until opaque throughout, 5 to 7 minutes total. Transfer to plates. Repeat with remaining tilapia.
• 4. Serve the tilapia with the asparagus; garnish with gremolata mixture. Drizzle the asparagus and fish with olive oil, if desired.

PAN-FRIED ASPARAGUS

Steps:

• Melt butter in a skillet over medium-high heat. Stir in the olive oil, salt, and pepper. Cook garlic in butter for a minute, but do not brown. Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.

PAN-FRIED DUCK BREAST WITH SPRING VEG

Steps:

• Cook the potatoes, halving any larger ones, in a pan of boiling salted water for 20 minutes, or until tender.
• Meanwhile, score the skin of the duck breast at 2cm intervals, then season with sea salt and black pepper.
• Place the duck skin-side down in a cold non-stick frying pan, then turn the heat on to medium-high. Cook for 8 minutes without moving it, or until the fat is well rendered and the skin is golden and crispy.
• Turn the duck over and cook for 4 minutes on the other side, then remove to a plate to rest, leaving the pan of duck fat on the heat.
• Snap the woody ends off the asparagus and add the spears to the potato pan for the last 5 minutes, adding the peas for the last 2 minutes, then drain it all and leave to stream dry.
• Finely chop the chilli and mint leaves (reserving a few pretty baby leaves), and place in a large bowl. Finely grate in the lemon zest and squeeze in half the juice, add 1 tablespoon of extra virgin olive oil, mix together and season to perfection.
• Halve the asparagus spears, then tip all the warm vegetables into the dressing and mix well. Divide between your plates, then slice the duck and arrange over the top. Scatter over the reserved baby mint leaves to finish.

SHAHANA'S PAN-FRIED ASPARAGUS WITH ONIONS

Steps:

• Melt first amount of butter in a skillet over medium heat.
• Add asparagus and cook until bright green but still firm.
• Stir in second amount of butter and the onion into the asparagus.
• Sprinkle with onion powder.
• Cook and stir until onion is softened and asparagus are crisp-tender.

PAN-FRIED SCALLOPS WITH ASPARAGUS AND SPAM

Steps:

• Steam Aspargus for 10 minutes.
• Warm butter in a large frying pan over medium heat.
• Add spam and fry for 5-10 minutes until crisp like bacon, keep to the side.
• Season scallops with Salt and Pepper.
• Fry Scallops in hot pan over high heat for 1-2 minute.
• Turn and repeat on other side
• Spoon sour cream onto serving plate and add Spam on top with Scallops and lay asparagus over top.

PAN-FRIED MINTY ASPARAGUS

Steps:

• Heat olive oil in a large, shallow pan over medium heat. When oil is hot, arrange asparagus evenly over the bottom of the pan. Cook for 2 to 3 minutes. Stir once. Continue cooking, stirring as needed, until bright green and tender, 6 to 8 minutes.
• Stir in mint, cook for about 30 seconds, and remove from heat. Squeeze lemon juice over asparagus and season with salt and pepper.

PAN-FRIED ASPARAGUS RECIPE - FOOD.COM

Steps:

• Melt butter in a skillet over medium-high heat.
• Stir in the olive oil, salt, and pepper.
• Cook garlic in butter for a minute, but do not brown.
• Add asparagus, and cook for 10 minutes, turning asparagus to ensure even cooking.