Pan Fried Lamb Backstraps With Roasted Potatoes And Tomatoes Recipes

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MECHOUL - MARINATED LAMB BACKSTRAPS



Mechoul - Marinated Lamb Backstraps image

This recipe featured on Australia's "Food Safari" on a Moroccan show they did. They are simple to prepare and taste delicious and very refreshing when served with some minted yoghurt.

Provided by Amanda in Adelaide

Categories     Lamb/Sheep

Time 10m

Yield 6 serving(s)

Number Of Ingredients 9

1 kg lamb backstrap
1 tablespoon cumin
1 tablespoon sweet paprika
salt
2 tablespoons chopped garlic
2 tablespoons chopped coriander leaves
2 tablespoons chopped flat leaf parsley
1 tablespoon lemon juice
2 tablespoons olive oil

Steps:

  • Put lamb in a bowl, add rest of ingredients and, using hands, combine to cover all of lamb.
  • Refrigerate for at least 1 hour.
  • Grill to medium rare on the bbq.
  • Don't forget the minted yogurt.

Nutrition Facts : Calories 505.4, Fat 41.8, SaturatedFat 16.9, Cholesterol 120, Sodium 96.7, Carbohydrate 2.3, Fiber 0.6, Sugar 0.2, Protein 28.8

PAN FRIED LAMB BACKSTRAPS WITH ROASTED POTATOES AND TOMATOES



Pan Fried Lamb Backstraps With Roasted Potatoes and Tomatoes image

Make and share this Pan Fried Lamb Backstraps With Roasted Potatoes and Tomatoes recipe from Food.com.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 15

4 tablespoons extra virgin olive oil
2 garlic cloves, sliced
5 medium floury potatoes, peeled and cut into chunks
8 medium tomatoes, cored
3 red onions, sliced
1 cup black olives
salt & freshly ground black pepper
1/4 cup extra virgin olive oil
1/2 teaspoon cracked black pepper
1/2 cup fresh oregano leaves
4 garlic cloves, chopped
4 sirloin lamb chops, all fat and sinew removed
4 tablespoons white wine
1/2 cup beef stock
1 tablespoon butter

Steps:

  • Vegetables:.
  • Preheat the oven to 200°C
  • Put everything into a roasting dish just big enough to hold it. Season with salt and pepper and mix everything well so that it is all coated with oil.
  • Put into the oven and roast until the potatoes are tender and the tomatoes have collapsed, about 45 minutes. Keep warm.
  • Lamb:.
  • Put the oil, pepper, oregano and garlic into a blender or food processor and purée until smooth.
  • Pour the mixture over the lamb and mix well so the lamb is well coated.
  • Heat a frying pan until very hot and add the lamb.
  • Pan-fry for about 4 minutes on each side until the lamb is medium.
  • Remove from the pan and rest while you make the sauce.
  • Pour any fat from the pan, put it over high heat and add the wine.
  • Let it bubble then add the stock. Bring to the boil, scraping up the caramelised juices from the pan with a wooden spoon, and reduce until it is becoming syrupy. Stir in the butter.
  • Slice each lamb shortloin into 4 pieces and serve it on top of the vegetables with the sauce poured over.

Nutrition Facts : Calories 623.1, Fat 35.5, SaturatedFat 6.6, Cholesterol 7.6, Sodium 445.8, Carbohydrate 71, Fiber 16.4, Sugar 13.7, Protein 9.6

ROASTED LAMB WITH POTATO, ONION AND TOMATO GRATIN



Roasted Lamb With Potato, Onion and Tomato Gratin image

Make and share this Roasted Lamb With Potato, Onion and Tomato Gratin recipe from Food.com.

Provided by Cathleen Colbert

Categories     Lamb/Sheep

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 9

6 garlic cloves, 1 split, rest chopped
2 lbs russet potatoes, peeled and thinly sliced
salt and pepper
1 tablespoon fresh thyme
2 large onions, very thinly sliced
5 medium tomatoes, cored and thinly sliced (about 1 pound)
2/3 cup dry white wine
1/3 cup olive oil
1 leg of lamb, with bone in (about 6 to 7 pounds)

Steps:

  • Preheat oven to 450°F.
  • Rub bottom of 16x10 gratin pan with split garlic clove.
  • Arrange potato slices in bottom of pan.
  • Season with salt, pepper, some of the thyme and chopped garlic.
  • Add a layer of onions and seasoning.
  • Add a layer of tomatoes and seasoning on top.
  • Drizzle with wine and oil.
  • Trim the thicker portions of fat from the leg of lamb.
  • Season with salt and pepper.
  • Place lamb on a sturdy cake rake directly on top of gratin pan.
  • Roast, uncovered, for about 1 hour and 15 minutes for rare lamb (1 hour and 45 minutes for well-done); turning lamb every 15 minutes, basting with liquid from gratin pan.
  • Remove from oven and allow to sit for 20 minutes before carving.

Nutrition Facts : Calories 216.4, Fat 9.3, SaturatedFat 1.3, Sodium 13.3, Carbohydrate 28, Fiber 4, Sugar 4.7, Protein 3.5

TAVE (CYPRIOT BAKED LAMB AND POTATOES WITH CUMIN AND TOMATOES)



Tave (Cypriot Baked Lamb and Potatoes With Cumin and Tomatoes) image

This delicious all-in-one meal couldn't get any easier or tastier. You can just fling it into the oven and pop over to the pub for a drink or two with friends, and when you get back it's almost ready! You may also use lamb chops instead of the cubes of lamb. It's great either way! The long slow cooking results in meltingly tender lamb and succulent potatoes.

Provided by MarieRynr

Categories     Lamb/Sheep

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 8

2 red onions
1 1/4 kg potatoes
1 kg lamb, cut into chunks
4 tablespoons chopped flat leaf parsley
3 teaspoons cumin seeds
1/2 cup olive oil
4 -5 ripe tomatoes
50 g butter

Steps:

  • Roughly chop the onions and cut the potatoes into large chunks. Slice the tomatoes into thick slices.
  • Pre-heat the oven to 180*C/350*F. Put the potatoes, onions and the lamb into a deep baking dish and season with salt and pepper. Add the parsley, cumin and olive oil, thoroughly mixing with your hands. (natures best tool!) Layer the tomatoes on top and season them lightly with salt. Dot with butter and pour about 1/2 cup of water around the sides of the dish. Cover tightly with foil.
  • Bake for 2 hours, stirring several times, the lamb should be tender and the potatoes soft.
  • Remove the foil, increasing the oven temperature to 200*C/400*F. Cook for 45 minutes longer, stirring halfway through, until the lamb and potatoes are browned and the liquid has reduced somewhat. Serve hot or at room temperature with a salad.

TABAK MAAZ (KASHMIRI FRIED LAMB RIBS)



Tabak Maaz (Kashmiri Fried Lamb Ribs) image

This recipe is from Kashmir, in India, and is a component of the formal grand feast called Wazawan. Wazawan is a 36-course rich and delicious meal, the trend of which started with the Wazas (the master chefs of Kashmir and the descendants of the cooks who migrated from Samarkand to Kashmir in the 15th century). Wazawan consists of mostly non-vegetarian dishes.

Provided by Member 610488

Categories     Lamb/Sheep

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 14

4 lbs lamb ribs or 3 lbs shoulder lamb chops
salt, to taste
1/4 teaspoon cayenne pepper
1 tablespoon fennel seed, ground
1 tablespoon fresh ginger, peeled and minced
1 teaspoon ground turmeric
2 bay leaves
4 cloves
4 cardamom pods
1 (2 inch) cinnamon sticks
1/2 cup milk
2 tablespoons butter or 2 tablespoons vegetable oil
1 tablespoon garlic, minced
chopped fresh cilantro leaves (garnish)

Steps:

  • Combine the ribs in a large skillet with a pinch of salt and the cayenne, fennel, ginger, turmeric, bay leaves, cloves, cardamom, cinnamon, milk, and about 1/2 cup water.
  • Bring to a boil, then adjust the heat so the mixture simmers; cook, turning the meat occasionally, until tender, adding more water if the mixture dries out, 30 to 45 minutes.
  • When the ribs are tender, remove them. If any liquid remains in the pan, cook over medium-high heat, stirring with a wooden spoon to loosen any bits that have stuck to the bottom, until the mixture is just about dry.
  • Remove the cardamom pods, cloves, cinnamon stick, and bay leaves.
  • Add the butter to the pan over medium heat and when it's hot, brown the ribs. Remove the ribs to a warm platter and add about 1/2 cup water to the pan.
  • Once again, cook over medium-high heat, stirring with a wooden spoon to loosen any bits that have stuck to the bottom, until the liquid is reduced by about half. Pour over the ribs, garnish with cilantro, and serve.

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