Pan Fried Fish Fillets With Apple Mayonnaise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY PAN-FRIED FISH FILLET



Easy Pan-Fried Fish Fillet image

This is a very easy method to make any type of fish fillets. Choose mild-flavored fish - flounder, halibut, cod, catfish, or tilapia are great candidates.

Provided by Anonymous

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 15m

Yield 4

Number Of Ingredients 7

4 (5 ounce) mild white fish fillets
1 lemon, juiced
salt to taste
4 tablespoons all-purpose flour
1 teaspoon Chinese five-spice powder
4 tablespoons canola oil
1 tablespoon sesame oil

Steps:

  • Wash fish fillets under running cold water and dry with a paper towel. Drizzle with lemon juice and season with salt on both sides.
  • Combine flour and Chinese five-spice powder in a shallow bowl. Dip fish fillets into the flour mixture so they are covered on both sides.
  • Heat canola and sesame oils in a large skillet over medium heat. Add fish to hot oil and pan-fry for 2 to 3 minutes. Carefully turn and continue cooking until fish flakes easily with a fork, 2 to 3 minutes more.

Nutrition Facts : Calories 306 calories, Carbohydrate 9.5 g, Cholesterol 60.8 mg, Fat 18.6 g, Fiber 1.5 g, Protein 26.4 g, SaturatedFat 1.7 g, Sodium 125.9 mg

PAN FRIED FISH



Pan Fried Fish image

Provided by Alton Brown

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 8

1 large or two small skin-on fish fillets, about 8 ounces (rainbow trout, small salmon, brown trout)
Kosher salt
Ground black pepper
Flour for dredging
2 tablespoon Canola oil
3 tablespoons butter
1 tablespoons capers, drained
1 lemon, juiced

Steps:

  • Heat a heavy pan over medium high heat.
  • Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate.
  • Pour out the cooking fat, add remaining butter and quickly fry the capers. Remove pan from the heat, add lemon juice to pan and swirl. Pour sauce over the fish and serve.

PAN-FRIED FISH FILLETS WITH A LIGHT BATTER



Pan-fried fish fillets with a light batter image

Succulent pan-fried fish fillets take a lot of beating when you are looking for a quick and easy family supper. These pan-fried fish fillets are coated in my special light batter, which is so much healthier than the usual beer batter normally used to coat fried fish. Once you've tried my easy way of frying fish, I'm sure you're going to love it. PS - it's gluten-free too!

Provided by Veronica

Categories     Main Course

Time 22m

Number Of Ingredients 6

4 fish fillets (approximately 4oz or 110 grams each)
1 large egg
6 tablespoons / 60 grams cornflour (you may need extra depending on the size of the egg)
1 teaspoon fish spice (add extra to your own taste)
½ teaspoon salt (optional)
sunflower oil (for frying)

Steps:

  • Place the fish between 2 layers of kitchen towel and press lightly to remove any moisture.
  • Place the remaining ingredients in a mixing bowl and whisk with a balloon whisk to remove any lumps. The consistency should be that of thick cream. Add extra cornflour a teaspoon at a time until the desired consistency is reached.
  • Heat the oil in a heavy-based frying pan until it starts to shimmer. You will nee sufficient oil to coat the bottom of the pan to a depth of about ⅛". Test that it is hot enough by dropping a few drops of batter into the oil. They should start to turn brown within 40 seconds.
  • Dip the fish fillets in the batter and let any excess batter run off back into the bowl.
  • Carefully lay the fish into the frying pan. If the oil is hot enough, you should hear a gentle sizzle.
  • Fry for 3 to 4 minutes per side. Thicker pieces of fish will take longer than thinner pieces.
  • Once the first side has browned, turn the fish carefully with a spatula and fry the other side for the same length of time.
  • Remove the fish from the frying pan and place it on paper towels to absorb any excess oil.
  • Garnish with chopped parsley and serve immediately.

Nutrition Facts : Calories 245 kcal, Carbohydrate 11.6 g, Protein 20.5 g, Fat 13.2 g, SaturatedFat 1.5 g, Cholesterol 96 mg, Sodium 371 mg, Fiber 1.1 g, Sugar 0.2 g, ServingSize 1 serving

PAN-FRIED FISH FILLETS WITH APPLE MAYONNAISE



PAN-FRIED FISH FILLETS WITH APPLE MAYONNAISE image

Categories     Fish     Soy     Fry     Quick & Easy

Yield 2 servings

Number Of Ingredients 8

1/2 pound white fish (preferably orange roughy or grouper), cut into 2"x3" pieces
1 teaspoon dark soy sauce
1 teaspoon light soy sauce
1/2 cup corn starch
vegetable oil
1 medium fuji apple, diced
1 teaspoonful apple juice concentrate or honey
4 tablespoon mayonnaise

Steps:

  • Prepare dipping sauce by mixing last 3 ingredients. Refrigerate. Wash and pat fish pieces dry. Mix dark and light soy sauce in medium dish. Add fish pieces and coat evenly. In a medium skillet, heat enough vegetable oil to coat the bottom of the skillet. Coat fish pieces with corn starch, shake off excess, and put into skillet one by one. Fry both side of fish fillets until full cooked. Serve fish fillets with dipping sauce.

PAN FRIED FISH FILLETS



Pan Fried Fish Fillets image

This really perks up the flavor of seafood. It can also be used on shrimp of oysters. The flavor is rich and just superb.

Provided by Gloria 15x

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 white fish fillets, any white fish will do nicely
1/2 cup flour
1/2 cup cornmeal
1 tablespoon salt
1/2 teaspoon white pepper
1/4 teaspoon cayenne
1/4 teaspoon lemon pepper
1 pinch mustard powder
1/2 teaspoon celery salt
1 teaspoon onion powder
1 dash mace
1 cup milk or 1 cup buttermilk

Steps:

  • Dust the fish, oysters, or shrimp in the mixture and shake off the excess.
  • Dunk it in a cup of milk or buttermilk and dip it again.
  • Fry immediately in a small amount of canola oil with about one pat of butter.

Nutrition Facts : Calories 245.7, Fat 4.8, SaturatedFat 1.8, Cholesterol 70.2, Sodium 1846.7, Carbohydrate 27.7, Fiber 1.9, Sugar 0.3, Protein 22.2

SWENSON'S PAN FRIED FILLETS



Swenson's Pan Fried Fillets image

Make and share this Swenson's Pan Fried Fillets recipe from Food.com.

Provided by sweetomato

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs sole fillets or 1 1/2 lbs tilapia fillets
1 egg
2 tablespoons mayonnaise
1 tablespoon cream
1/2 cup flour
2 tablespoons breadcrumbs
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons butter
1 medium onion, grated (juice too)
1/8 cup parmesan cheese

Steps:

  • Wash and dry fillets.
  • Mix together egg, mayonnaise, and cream.
  • Dip fillets in this mixture, and then coat them with a mixture of flour, bread crumbs, garlic powder, salt and pepper.
  • Heat frying pan over medium heat. Add butter and melt. Saute onion and juice for a minute. Add fillets and cook until lightly brown, 2-3 minutes a side.
  • Sprinkle w/ grated parmesan cheese.
  • You may want to adjust salt, pepper, and parmesan cheese to your taste.

Nutrition Facts : Calories 359.5, Fat 13.2, SaturatedFat 6, Cholesterol 150.3, Sodium 450.3, Carbohydrate 22.1, Fiber 1.2, Sugar 2.3, Protein 36.2

More about "pan fried fish fillets with apple mayonnaise recipes"

30+ PAN-FRIED FISH RECIPES
30-pan-fried-fish image
2021-03-09 Pan-Fried Tilapia. Credit: France C. View Recipe. By pan-frying fish over medium heat in a combination of both butter and oil, you get all the richness of the butter without it burning. This recipe seasons the butter with …
From allrecipes.com


PAN FRIED FISH - HEALTHY SEASONAL RECIPES
pan-fried-fish-healthy-seasonal image
2020-02-21 Add the ½ cup white wine, increase heat to high and cook until the sauce is reduced to a glaze, about 30 seconds. Remove from the heat and swirl in 1 tablespoon butter. Add 2 teaspoons chopped capers and two tablespoons …
From healthyseasonalrecipes.com


10 BEST PANKO FRIED FISH RECIPES | YUMMLY
10-best-panko-fried-fish-recipes-yummly image
2022-09-16 mayonnaise, corn tortillas, cod fillets, eggs, panko bread crumbs and 10 more Crunchy Pan-Fried Fish with Nuoc Cham SippitySup butter, all purpose flour, lime juice, fish fillets, crushed red pepper flakes and 9 more
From yummly.com


PAN-FRIED FISH WITH APPLE SALAD RECIPE | COLES
pan-fried-fish-with-apple-salad-recipe-coles image
Place the bread, sugar snap peas, apple, watercress, rocket, zucchini, fennel and onion in a large bowl and toss to combine. Place the buttermilk, mustard and vinegar in a screw top jar. Seal and shake to combine. Pour half the dressing …
From coles.com.au


LEARN HOW TO PAN-FRY FISH FILLETS - THE SPRUCE EATS
learn-how-to-pan-fry-fish-fillets-the-spruce-eats image
2020-03-25 Lift the fillet out of crumbs or cornmeal and gently shake off any excess coating. Repeat steps 4 to 6 with the remaining fillets. Lay the coated fish fillets in a single layer on a baking sheet or tray. The fish can be coated, …
From thespruceeats.com


DEEP-FRIED FISH FILLETS IN BREADCRUMBS WITH BASIL AND LEMON …
Jun 10, 2012 - With dory fillet and basil leaves in fridge, I scoured the world wide web combining these ingredients and eventually this online recipe in ...
From pinterest.ca


25 OF THE BEST IDEAS FOR PAN FRIED FISH RECIPES
2021-02-23 Bake for 10 – 12 minutes, or till fish is simply cooked. Remove from stove as well as transfer fish to offering plates. Spoon over sauce, and also garnish with parsley and also …
From momsandkitchen.com


PAN-FRIED FISH FILLETS . VEGETARIAN RECIPE - COOK AFTER ME
All Recipes | Food & Drinks; Pan-Fried Fish Fillets; Pan-Fried Fish Fillets. Vegetarian Recipe. Like 6 ; 17 Minutes; Serves 6; Easy; Medium-High Heat; Recipe's Ingredients. Adjust …
From cookafterme.com


FRY FISH - PAN FRIED FISH FILLETS - EAST INDIAN RECIPES
2021-08-02 Prep fish - Clean, wash, and pat dry the fish fillets with paper towels. Rub the lemon juice all over the fillets then season with salt and pepper. Leave to sit for 10 minutes. …
From eastindianrecipes.net


PAN-FRIED SWAI FILLETS | RECIPESTY
Spread corn meal into a shallow bowl. Season swai fish with red pepper flake mixture and press each fillet into cornmeal to coat. Wrap coated fillets in plastic wrap and refrigerate for 30 …
From recipesty.com


PAN FRIED FISH FILLETS WITH APPLE MAYONNAISE RECIPES
Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As …
From tfrecipes.com


PAN FRIED FISH FILLETS RECIPE - FOOD NEWS - FOODNEWSNEWS.COM
Ingredients. 1/2 cup all-purpose flour. 1/4 teaspoon paprika. 1/2 teaspoon salt, or to taste. 1/4 teaspoon freshly ground black pepper, or to taste. 1 pound fish fillets (such as haddock, …
From foodnewsnews.com


PAN-FRIED SNAPPER FILLETS WITH LEMON SCALLION MAYONNAISE
Combine the breadcrumbs, salt, pepper, paprika and cayenne in a shallow dish. Brush the snapper fillets lightly on both sides with the mayonnaise, and then coat in the bread crumbs, …
From thriftyfoods.com


Related Search