PAN-FRIED COD WITH SLAW
We found this recipe in Food Network Mag Feb/Mar 09 pg 67. If you don't like tartar sauce on fish, this slaw is a great alternative. The fish is crispy, you can use any white fish, our favorite is walleye but its not always available. You can also just use shredded coleslaw mix to cut time. For a lighter version, use nonfat Greek yogurt instead of mayo.
Provided by mrmrsScott
Categories Whitefish
Time 1h
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Make the slaw: In a food processor, shred the cabbage, peeled and cored apple, and carrot. In a large bowl, mix up the mayo, vinegar, mustard, sugar, celery seeds, salt, and pepper to taste. Then throw in the shredded cabbage, carrot, apple, and the sliced scallions. Cover and put it in the fridge.
- Prep the fish: In a medium bowl, whisk egg & milk, add the fish. Let the fish soak in the milk while you prepare the breading. On a plate, mix the flour, breading, cayenne pepper, and a pinch each of salt and pepper.
- To cook: Heat about an inch of oil in a large skillet over med-high heat. Coat the fish in the flour, a nice even coating. Carefully lower the fish into the skillet and fry it until its nice and golden 2 to 4 minutes per side. The fish should break apart easily yet still be moist. Place finished fish on a paper towel lined plate to drain and then for more flavor, season with more salt and pepper.
- Serve with the slaw.
Nutrition Facts : Calories 461.5, Fat 14.4, SaturatedFat 3, Cholesterol 135.2, Sodium 485.8, Carbohydrate 44.1, Fiber 6.4, Sugar 15.9, Protein 39.6
PAN FRIED NOODLES
Another version of pan fried noodles/Chinese fried noodles. I fell in love with @AprilHuff's recipe (https://www.justapinch.com/recipes/main-course/pasta/chinese-fried-noodles.html), which is DELICIOUS, then made a few tweaks to suit the tastes of my family and what I could find at my local grocery store.
Provided by NE Lady
Categories Pasta Sides
Time 30m
Number Of Ingredients 8
Steps:
- 1. Prepare thick spaghetti noodles according to the package until al dente (I salt the water). Drain, then rinse with cold water to stop the cooking process.
- 2. Add butter and sesame oil to a large frying pan over medium-high heat; when butter melts, add coleslaw mix and onion and cook until onion is translucent. Add garlic and cook until fragrant (about thirty seconds to a minute).
- 3. Add the thick spaghetti noodles and soy sauce to the pan and fry 7-10 minutes or your desired doneness (will get crispier the longer you fry).
- 4. Add sliced green onion to pan and fry for one minute longer.
PAN-FRIED COLESLAW
If you like Hot German Potato Salad then you'll like this warm coleslaw side dish. I originally got this recipe from Cooking Light but I've modified it for my family's own taste. You can omit the salt if desired or add it at the table.
Provided by CocoaVan
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In large skillet cook bacon on medium high until crisp; remove bacon and set aside, leaving bacon drippings in skillet.
- In remaining bacon drippings cook cabbage and green onions on medium high for 4 to 6 minutes or until lightly browned, stirring often to make sure cabbage gets cooked evenly.
- Add sugar, cider vinegar, water, celery seeds, and salt (if desired) to cabbage.
- Cook for 1 minute, stirring constantly.
- Remove skillet from heat.
- Crumble reserved bacon over cabbage mixture and serve warm.
Nutrition Facts : Calories 93.8, Fat 5.3, SaturatedFat 1.7, Cholesterol 7.7, Sodium 405.7, Carbohydrate 9.6, Fiber 2.5, Sugar 7, Protein 2.9
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