Pan Fried Chicken Strips And Potatoes Recipes

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CHICKEN AND POTATOES SKILLET



Chicken and Potatoes Skillet image

Easy one pan chicken and potatoes that takes less than 30 minutes to make. The chicken is so delicious and the tender potatoes complete this family friendly dinner.

Provided by Rasa Malaysia

Categories     American Recipes

Time 30m

Number Of Ingredients 14

1 lb. (0.4 kg) skinless and boneless chicken thighs
1 teaspoon smoked paprika
1/2 teaspoon Italian seasoning
1/4 teaspoon salt
1 tablespoon olive oil
1 tablespoon olive oil
1 tablespoon unsalted butter, melted
8 cloves garlic, peeled
12 oz. (340 g) red potatoes, cut into wedges
1/4 teaspoon salt
3 dashes Italian seasoning
1 teaspoon fresh rosemary, roughly chopped, optional
1 tablespoon olive oil
1 tablespoon unsalted butter, melted

Steps:

  • Marinate the chicken with the smoked paprika, Italian seasoning, salt and olive oil. Stir to mix well. Set aside.
  • Heat up a cast-iron skillet on medium-low heat. Add the olive oil and butter, follow by the garlic, potatoes and the rest of the ingredients. Cook the potatoes wedges until the outside is browned and the inside is cooked through, about 10 - 15 minutes. Dish out and set aside.
  • In the same skillet on medium heat, add the olive oil and butter. Pan fry the chicken, each side for about 4-5 minutes. Turn over and pan fry the other side.
  • Push the chicken to one side and add the potatoes. Add more salt to taste. Turn off the heat and serve the chicken and potatoes immediately, with a hot sauce of your choice, if you like.

Nutrition Facts : Calories 350 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 122 milligrams cholesterol, Fat 21 grams fat, Fiber 2 grams fiber, Protein 24 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 4 people, Sodium 409 milligrams sodium, Sugar 1 grams sugar

TENDER PAN-FRIED CHICKEN BREASTS



Tender Pan-Fried Chicken Breasts image

First pan-fried, then baked, this will be the most tender, moist chicken you will ever try.

Provided by Alesia

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 55m

Yield 8

Number Of Ingredients 13

2 cups flour
1 tablespoon dried tarragon
2 tablespoons salt
1 tablespoon ground ginger
2 tablespoons ground black pepper
1 tablespoon dry mustard powder
1 tablespoon dried thyme leaves
1 teaspoon garlic powder
1 teaspoon dried oregano
1 egg
¼ cup milk
8 (6 ounce) skinless, boneless chicken breast halves
½ cup vegetable oil

Steps:

  • Stir together flour, tarragon, salt, ginger, pepper, mustard powder, thyme, garlic powder, and oregano in a shallow bowl until well blended. Beat the egg together with the milk until smooth in a bowl. Dredge the chicken breasts in the flour mixture, shake off excess, then dip in egg, and again in flour. Set breasts aside to rest for 10 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat the vegetable oil in a skillet over medium-high heat. Dredge the chicken breasts in flour again, and shake off excess. Brown the chicken in the hot oil until golden brown on both sides. Place onto a baking sheet, and bake in preheated oven until the chicken is no longer pink in the center, 20 to 30 minutes.

Nutrition Facts : Calories 453.2 calories, Carbohydrate 27 g, Cholesterol 120.9 mg, Fat 19.4 g, Fiber 1.8 g, Protein 40.5 g, SaturatedFat 3.7 g, Sodium 1842.9 mg, Sugar 0.6 g

SOUTHERN FRIED CHICKEN STRIPS



Southern Fried Chicken Strips image

Easy, crunchy, and finger lickin' good! Great with honey mustard sauce!

Provided by LillysMom

Categories     Trusted Brands: Recipes and Tips     Sparkle

Time 30m

Yield 4

Number Of Ingredients 8

30 saltine crackers
2 tablespoons dry potato flakes
1 teaspoon seasoned salt
½ teaspoon ground black pepper
1 egg
½ cup all-purpose flour
3 skinless, boneless chicken breast halves, cut into 1-inch strips
¼ cup vegetable oil, or as needed

Steps:

  • Place crackers in a resealable bag; crush into coarse crumbs. Mix cracker crumbs, potato flakes, seasoned salt, and black pepper together in a shallow bowl. Beat egg in a separate small bowl. Place flour in a third shallow bowl.
  • Coat chicken pieces in flour, beaten egg, and cracker mixture, respectively.
  • Heat vegetable oil in a large skillet over medium heat. Pan-fry chicken strips until no longer pink in the center and coating is golden brown, 15 to 20 minutes.

Nutrition Facts : Calories 283.6 calories, Carbohydrate 29.7 g, Cholesterol 94.9 mg, Fat 7.3 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 1.5 g, Sodium 532.4 mg, Sugar 0.3 g

PAN FRIED CHICKEN TENDERS (NO BREADING)



Pan Fried Chicken Tenders (No Breading) image

How to pan fry chicken tenders so they're crisp on the outside and juicy on the inside. The pan fried chicken tenders without breading is perfect sliced, chopped, or shredded for your favorite recipe.

Provided by Jen Koel

Categories     Chicken

Time 11m

Number Of Ingredients 5

1 lb chicken tenders, fresh
2 tbsp olive oil
1/4 tsp sea salt
1/4 ground black pepper
optional-extra seasoning like rub mix, Italian seasoning, etc

Steps:

  • Dry the chicken on both sides, cut off any extra fat if it's needed
  • Sprinkle one side with half of the seasoning
  • Heat a large skillet to medium high and add the olive oil
  • Cook the chicken 3 mins on one side or until chicken starts to turn white on the edge and pull away from the pan
  • Don't flip or check the chicken until it's cooked 3 minutes
  • Flip over, the pan seared chicken tenders should be golden brown on the side you just flipped
  • Sprinkle with the remaining seasoning
  • Cook 3 more mins or until cooked through, the internal temperature should be 165F.
  • After the chicken is cool enough to handle, slice, chop or shred to add to your favorite recipe

PAN FRIED CHICKEN STRIPS AND POTATOES



Pan Fried Chicken Strips and Potatoes image

Make and share this Pan Fried Chicken Strips and Potatoes recipe from Food.com.

Provided by Shock55

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb chicken breast tenders
4 medium potatoes, cubed in bite size pieces
4 tablespoons olive oil
1/2 cup flour
3/4 cup three cheese breadcrumbs
1 teaspoon dried garlic
2 teaspoons fried chicken seasoning
1 cup milk
1/8 cup parmesan cheese

Steps:

  • Mix flour, bread crumbs, garlic, fried chicken seasoning, parmesean cheese together. Add milk and mix until good sticky consistency is achieved.
  • Coat potatoes and chicken strips.
  • Heat oil in pan and fry chicken and potatoes until done.

Nutrition Facts : Calories 603.2, Fat 21, SaturatedFat 4.8, Cholesterol 83.9, Sodium 371.1, Carbohydrate 66.9, Fiber 6, Sugar 3, Protein 36

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