PAN FRIED BEEF TACOS
This fun taco recipe makes taco night a breeze! No bowls of toppings to set out, all the flavor is right inside!
Provided by Dan
Categories Appetizers
Time 20m
Yield 12
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet over medium heat.
- Add the beef, breaking up with a spoon into crumbles until completely cooked through. Drain the grease and return to the skillet.
- Next add the diced tomatoes, green chiles, salt, cumin and garlic powder. Stir and cook for 2-3 minutes to warm the filling through, then transfer to a bowl.
- Carefully wipe out the skillet with paper towels and spray with cooking spray.
- Place a tortilla in the skillet and top one half of the tortilla with about 3/4 cup of the filling and 1/2 cup of cheese.
- Fold the tortilla over to cover the meat half (like an omelette), press down with a spatula or a plate and cook for 2 minutes until the bottom is crispy.
- Flip the taco over to crisp up the other side, another 2 minutes, then remove from the skillet and repeat with the remaining tortillas.
Nutrition Facts : Calories 296 calories, Sugar 8.1 g, Sodium 1053.9 mg, Fat 14.6 g, SaturatedFat 7.3 g, TransFat 0.4 g, Carbohydrate 20.2 g, Fiber 3.2 g, Protein 22.6 g, Cholesterol 66.6 mg
PAN FRIED BEEF TACOS RECIPE
Pan Fried Beef Tacos are cooked in a way where all of your filling stays inside and the taco won't fall apart. A total win situation!
Provided by Dan George
Categories Tacos
Time 35m
Number Of Ingredients 10
Steps:
- Preheat the oven to 200°F. (This is just to keep your tacos warm while you're making them, or if you need to make them ahead of time you can keep them on warm for up to 30 minutes) Start by heating up a large skillet with the oil over medium heat. Add the beef and brown while breaking up with a spoon until completely cooked through. Next add in the diced tomatoes, green chilies, salt, pepper, cumin and garlic powder. Stir to combine the filling and transfer to a large bowl. Wipe out the skillet and spray with cooking spray. Place one tortilla in the skillet and top with 3/4 cup of the beef filling and a half a cup of cheese. Let cook open for 1 minute, then fold over and press down on the taco with a spatula so it seals closed. Cook for another 2 minutes then flip to the other side for another 2 minutes. Just get them nice and browned on both sides, it only takes about 5 minutes total for each taco. Transfer to the oven to keep warm and repeat with the remaining tortillas.
Nutrition Facts : Calories 822 calories, Fat 39 g, Carbohydrate 67 g, Fiber 5 g, Protein 44 g, SaturatedFat 11 g, Sodium 2143 mg, Sugar 3 g
FRIED BEEF TACOS
Steps:
- For the fried taco shells: Add about 1/2 inch oil to a medium high-sided pot. Heat to 350 degrees F.
- Meanwhile, roll each biscuit into a 6-inch circle. Working in batches, fry the biscuits until golden brown, about 1 minute per side. Remove to a paper towel-lined sheet tray. Sprinkle with salt.
- For the filling: Add the oil to a medium skillet over medium-high heat. Add the ground beef and cook, breaking up with a spoon, 5 to 6 minutes. Meanwhile, mix together the taco seasoning in a small bowl: chili, garlic, and onion powders, Mexican oregano, cumin, paprika, salt, pepper and red pepper flakes. Add to the beef, along with the beer. Continue cooking until the beef is no longer pink and the sauce has thickened slightly, 2 to 3 minutes.
- Assembly: Place a fried biscuit on a plate. Top with a scoop of filling followed by the cheese, lettuce, olives, tomatoes and scallions. Finish with a dollop of sour cream and a dash of hot sauce. Repeat to make 5 more tacos.
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