Pams Microwave Zucchini Bake Recipes

MICROWAVE ZUCCHINI PARMESAN

Microwave Zucchini Parmesan image

Here is a quick, easy and tasty zucchine recipe. With both parmesan and mozzarelle cheese it is very tasty. Cheddar cheese can be used also.

Provided by Tebo3759

Categories Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

Ingredients

4 medium zucchini, sliced into 1/2 inch pieces
1/4 cup grated parmesan cheese
1 (8 ounce) can tomato sauce
1/2 cup shredded mozzarella cheese

Steps:

Combine zucchine, parmesan and tomato sauce in a 2 quart casserole.
Cover with plastic and cook on high 10 to 15 minutes or until zucchini is tender.
Stir once or twice.
Sprinkle with cheese, cover and let stand 5 minutes before serving.
(I made this ahead and kept warm in a 200 degree oven then added the cheese before serving).

Nutrition Facts : Calories 118.6, Fat 5.4, SaturatedFat 3, Cholesterol 16.6, Sodium 502.4, Carbohydrate 11.3, Fiber 3, Sugar 6, Protein 8.6

MICROWAVE ZUCCHINI BREAD

Microwave Zucchini Bread image

Make and share this Microwave Zucchini Bread recipe from Food.com.

Provided by blucoat

Categories Quick Breads

Time 18m

Yield 16 serving(s)

Number Of Ingredients 14

Ingredients

3 eggs
1 1/2 cups sugar
1/2 cup oil
1/2 cup unsweetened applesauce
2 cups raw grated zucchini
1 cup all-purpose flour
1 cup whole wheat flour
1 teaspoon salt
1/4 teaspoon baking powder
1 1/2 teaspoons baking soda
1 tablespoon cinnamon
1/2 teaspoon ground nutmeg
2 teaspoons vanilla extract
1 cup chopped pecans (optional) or 1 cup walnuts (optional)

Steps:

In a large mixing bowl, blend eggs with sugar. Add oil and zucchini, stirring to blend well. Stir in remaining ingredients. Pour into a 12-cup microwave bundt pan, or use two 6-cup ring pans for the microwave.
Microwave on High for 8-10 minutes, rotating a quarter turn halfway through cooking. (If using the 6-cup ring pans, microwave about 4-6 minutes each, rotating halfway through cooking.) Bread looks dry and begins to pull away from side when cooked. Cool 10 minutes in the pan. Invert bread onto serving plate.

Nutrition Facts : Calories 209.2, Fat 8, SaturatedFat 1.2, Cholesterol 39.7, Sodium 284.5, Carbohydrate 32.1, Fiber 1.6, Sugar 19.2, Protein 3.2

STEAMY MICROWAVE ZUCCHINI

Steamy Microwave Zucchini image

Super easy, healthy vegetables with great flavor!

Provided by christileah

Categories Side Dish Vegetables Squash Zucchini

Time 23m

Yield 4

Number Of Ingredients 5

Ingredients

2 zucchini, sliced
2 stalks celery, chopped
1 small onion, chopped
4 large fresh mushrooms, sliced
½ cup shredded Cheddar cheese

Steps:

Mix zucchini, celery, onion, and mushrooms in a microwave-safe dish. Cover dish with plastic wrap.
Cook on High until vegetables are steamed and slightly tender, about 6 minutes.
Pull plastic wrap away from dish, stir vegetables, sprinkle Cheddar cheese over the vegetables, and replace the plastic to seal tightly. Let dish sit until the cheese melts, 2 to 3 minutes. Stir vegetables to coat evenly with melted cheese.

Nutrition Facts : Calories 81.6 calories, Carbohydrate 5.1 g, Cholesterol 14.8 mg, Fat 4.9 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 3 g, Sodium 111.5 mg, Sugar 2.5 g

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