7 LAYER DIP
A delicious seasoned dip filled with our favorite fiesta flavors!
Provided by Holly Nilsson
Categories Appetizer
Time 15m
Number Of Ingredients 10
Steps:
- Place salsa in a sieve to drain any liquid (this keeps your dip from getting runny).
- Combine refried beans and milk (or you can use the liquid from the salsa if you prefer) until smooth. Spread in the bottom of a 9x13 pan.
- Combine cream cheese, sour cream and taco seasoning with a mixer on medium. Spread over refried beans.
- Spoon guacamole over cream cheese and gently spread. Repeat with drained salsa.
- Top with cheese, olives/tomatoes and green onions.
- Chill 1 hour before serving. Serve with tortilla chips or crackers.
Nutrition Facts : Calories 158 kcal, Carbohydrate 7 g, Protein 5 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 30 mg, Sodium 451 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
SEVEN-LAYER DIP
For this recipe, the traditional 7-layer dip has been revisited so that each layer is good enough to eat on its own, but isn't so much effort that the whole thing can't be finished in 20 minutes. The order of the layers offers some delightful moments, like where the cheese melts into the warm refried beans or where the cool sour cream meets the fiery salsa. Cilantro and scallions serve as a refreshing counterpoint, and Fritos lend added crunch. No need to dig out your trifle bowl: A platter with a lip is preferred here for easier scooping.
Provided by Ali Slagle
Categories easy, dips and spreads, appetizer
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- In a small bowl, stir together the sour cream and half the jalapeño (about 1 tablespoon). Season with salt and pepper. In another small bowl, coarsely mash the avocado, lime juice and remaining 1 tablespoon jalapeño, then season with salt and pepper.
- In a small saucepan over medium-low heat or in a microwave, warm the refried beans with the cumin. Season with salt and pepper.
- Spread the beans on a platter with a rim or lip. Top evenly with the cheese, followed by the olives, avocado mixture and salsa. Top with dollops of jalapeño-sour cream and sprinkle with crumbled Fritos, scallions and cilantro. Serve with tortilla chips.
Nutrition Facts : @context http, Calories 283, UnsaturatedFat 11 grams, Carbohydrate 20 grams, Fat 20 grams, Fiber 7 grams, Protein 9 grams, SaturatedFat 7 grams, Sodium 622 milligrams, Sugar 2 grams, TransFat 0 grams
SEVEN LAYER DIP
Perk up this classic dish with fresh lime juice and homemade guacamole.
Provided by USA WEEKEND columnist Pam Anderson
Categories Appetizers and Snacks Dips and Spreads Recipes 7 Layer Dip Recipes
Yield 64
Number Of Ingredients 14
Steps:
- Mix beans, chiles, 1 Tb. of lime juice, chili powder, cumin, and a pinch of salt in a small bowl. In a second small bowl, mash avocados with a fork; stir in remaining 2 Tbs. lime juice and 1/2 teaspoon of salt to make guacamole. In a third small bowl, mix sour cream and mayonnaise.
- Spread bean mixture, then guacamole, then sour cream mixture, and finally salsa over the bottom of a 9-inch deep-dish pie plate or similar size pan. Sprinkle with olives, then cheese. (Dip can be covered and refrigerated up to 2 days) To serve, sprinkle with green onions.
Nutrition Facts : Calories 54 calories, Carbohydrate 2.8 g, Cholesterol 5 mg, Fat 4.5 g, Fiber 1.2 g, Protein 1.3 g, SaturatedFat 1.3 g, Sodium 109.1 mg, Sugar 0.3 g
PAM'S 7 LAYER DIP
Make and share this Pam's 7 Layer Dip recipe from Food.com.
Provided by ALC553
Categories < 15 Mins
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Mix the sour cream, mayo and taco seasoning packet together and set aside.
- Chop the black olives and cut green onion-set aside.
- In shallow dish (maybe a round pizza pan) start layers: bean dip on the bottom, guacamole, sour cream & mayo mix, black olives, green onion, tomato, and top with cheese.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 212.8, Fat 17.8, SaturatedFat 3.3, Cholesterol 10.3, Sodium 452.7, Carbohydrate 13.8, Fiber 6.3, Sugar 2.8, Protein 3.1
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