Paloodeh Talebi Cantaloupe Coolerpersia Recipes

CANTALOUPE COOLER

Cantaloupe Cooler image

I had extra cantaloupe when I was pregnant with one of the boys and wanted something tasty to drink - so came up with this concoction.

Provided by Chef on the coast

Categories Smoothies

Time 5m

Yield 2-4 glasses, 2-4 serving(s)

Number Of Ingredients 4

Ingredients

1/2 medium cantaloupe
1 large banana
8 ounces raspberry yogurt
1 cup pineapple juice

Steps:

Put all ingredients in blender until smooth.

Nutrition Facts : Calories 289.4, Fat 1.9, SaturatedFat 0.9, Cholesterol 4.5, Sodium 91, Carbohydrate 64.5, Fiber 3.3, Sugar 53.2, Protein 7.3

PALOODEH TALEBI - CANTALOUPE COOLER(PERSIA)

Paloodeh Talebi - Cantaloupe Cooler(Persia) image

A delightful drink, perfect for hot days. A traditional Persian drink tweaked to make it easier. The lemon juice is not traditional, but is very good. Adapted from Fig and Quince, Modern Persian Cooking.

Provided by Sharon123

Categories Beverages

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

2 -3 chilled cantaloupe, wedges
ice cube
1 dash rose water
1 -2 tablespoon fresh lemon juice, to taste
honey or sugar
1 thinly sliced lemon wedge
1 sprig mint

Steps:

Blend cantaloupe with several cubes of ice in a blender.
Add a dash of rosewater. Rosewater is a delightful ingredient true to its name but it is also a dominating one so use sparingly. Jazz up the flavor by adding 1 tablespoon or more of fresh lemon juice. Mix with a wooden spoon. Sweeten to taste with honey or lemon, sparingly, so as to allow the natural flavor of the cantaloupe to shine through.
Pour into a glass and garnish with fresh mint or very thinly sliced wedge of lemon. Drink up!
Drink it quickly before the ice melts and dilutes the drink.

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