Palmito Ao Forno Recipes

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PALMITO AO FORNO



Palmito ao Forno image

I first ate this dish at a Brazilian restaurant and tried to recreate it at home. It turned out very cheesy and has a wonderful flavor.

Provided by Alex

Categories     Side Dish     Vegetables     Greens

Time 1h5m

Yield 4

Number Of Ingredients 13

1 tablespoon butter
2 teaspoons minced garlic
2 cups cream
1 ¾ cups grated Parmesan cheese
1 yellow onion, minced
1 tablespoon olive oil
1 cup sliced fresh mushrooms
1 (7 ounce) can hearts of palm, rinsed, drained, and cut into 1/2-inch pieces
1 (15.25 ounce) can Mexican-style corn, drained
1 cup arugula
1 (15 ounce) can green beans, drained
salt to taste
¾ cup grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine the butter and garlic in a saucepan over medium heat; heat together until the butter melts completely. Add the cream into the butter mixture and simmer 3 to 5 minutes, stirring constantly. Melt 1 3/4 cup Parmesan cheese into the cream mixture. Stir in the onion and remove from heat.
  • Heat the olive oil in a large skillet over medium heat; cook the mushrooms in the oil until they begin to brown. Stir in the hearts of palm, Mexican-style corn, arugula, and green beans; add to the cream mixture; season with salt; transfer to a large baking dish; top with 3/4 cup Parmesan cheese.
  • Bake on top rack in the preheated oven until the cheese has browned, 40 to 50 minutes.

Nutrition Facts : Calories 875.8 calories, Carbohydrate 37.2 g, Cholesterol 225.7 mg, Fat 69.3 g, Fiber 6.1 g, Protein 32.4 g, SaturatedFat 40.7 g, Sodium 1784.6 mg, Sugar 4 g

PALMITO AO FORNO



Palmito ao Forno image

I first ate this dish at a Brazilian restaurant and tried to recreate it at home. It turned out very cheesy and has a wonderful flavor.

Provided by Alex

Categories     Greens Side Dishes

Time 1h5m

Yield 4

Number Of Ingredients 13

1 tablespoon butter
2 teaspoons minced garlic
2 cups cream
1 ¾ cups grated Parmesan cheese
1 yellow onion, minced
1 tablespoon olive oil
1 cup sliced fresh mushrooms
1 (7 ounce) can hearts of palm, rinsed, drained, and cut into 1/2-inch pieces
1 (15.25 ounce) can Mexican-style corn, drained
1 cup arugula
1 (15 ounce) can green beans, drained
salt to taste
¾ cup grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Combine the butter and garlic in a saucepan over medium heat; heat together until the butter melts completely. Add the cream into the butter mixture and simmer 3 to 5 minutes, stirring constantly. Melt 1 3/4 cup Parmesan cheese into the cream mixture. Stir in the onion and remove from heat.
  • Heat the olive oil in a large skillet over medium heat; cook the mushrooms in the oil until they begin to brown. Stir in the hearts of palm, Mexican-style corn, arugula, and green beans; add to the cream mixture; season with salt; transfer to a large baking dish; top with 3/4 cup Parmesan cheese.
  • Bake on top rack in the preheated oven until the cheese has browned, 40 to 50 minutes.

Nutrition Facts : Calories 875.8 calories, Carbohydrate 37.2 g, Cholesterol 225.7 mg, Fat 69.3 g, Fiber 6.1 g, Protein 32.4 g, SaturatedFat 40.7 g, Sodium 1784.6 mg, Sugar 4 g

PALMITO SALAD



Palmito Salad image

I love hearts of palm so I made up a salad. Hearts of Palm are usually packed in salted water so this recipe is for ones packed in salted water.

Provided by Spongebob Chefpants

Categories     Vegetable

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 11

2 (14 ounce) cans hearts of palm, drained and sliced
1 (8 ounce) container grape tomatoes, cut in half
2 large fresh jalapenos, seeded and chopped
2 large garlic cloves, crushed and chopped
1 (2 1/4 ounce) can sliced black olives, drained
1 tablespoon canola oil
2 teaspoons rice wine vinegar
1 teaspoon honey
1/2 cup large shred mozzarella cheese
1 teaspoon fresh lime juice
2 teaspoons capers, drained

Steps:

  • In a large bowl; place hearts of palm, tomatoes, black olives, and jalapeno.
  • In a little bowl; mix oil, honey, lime juice, rice vinegar, capers, and garlic.
  • Pour caper mix and cheese into the hearts mix and toss to coat.
  • Chill then enjoy!

Nutrition Facts : Calories 169.6, Fat 9.8, SaturatedFat 2.6, Cholesterol 11.1, Sodium 1120, Carbohydrate 15.7, Fiber 6.2, Sugar 1.9, Protein 9

ENSALADA DE PALMITOS (HEARTS OF PALM SALAD)



Ensalada De Palmitos (Hearts of Palm Salad) image

I love when I get a salad at a restaurant that is garnished with Hearts of Palm. I often see the cans in the grocery store and am tempted to grab one, but never do for fear that I wont use it. This is a typical salad, side dish or appetizer from Central America that uses this wonderful ingredient. Since the absorbency of the hearts of palm varies from batch to batch you may need more or less of the olive oil. If making as a salad spoon on top a bed of mixed greens.

Provided by NcMysteryShopper

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

3 garlic cloves
1 (28 ounce) can hearts of palm or 2 (14 ounce) cans hearts of palm, drained
1/3 cup extra virgin olive oil (plus or minus, see description)
1 large vine-ripened tomatoes, seeded and diced
1/2 cup scallion, finely chopped (whites of the scallion)
1 dash salt (optional)
mixed greens (optional)

Steps:

  • Using a food processor, puree the garlic into a paste. Add hearts of palm and process to a course purée. With the machine on, add oil in a thin stream until mixture is a velvety purée.
  • Transfer the purée to a serving bowl and stir in tomatoes and scallions. Adjust salt if needed.
  • Let sit at room temperature and serve within an hour. If topping salad greens chill mixture in refrigerator.

Nutrition Facts : Calories 230.1, Fat 19.3, SaturatedFat 2.8, Sodium 850.5, Carbohydrate 12.6, Fiber 5.7, Sugar 1.5, Protein 5.8

PASTEL DE PALMITO



Pastel de palmito image

Serve an authentic Brazilian snack by creating these fried cream cheese pasties with rum-enriched bread dough and a palm heart filling

Provided by Jennifer Joyce

Categories     Snack

Time 45m

Yield Makes 12

Number Of Ingredients 14

350g plain flour , plus extra for rolling
4 tbsp vegetable shortening or butter
1 egg
1 tsp vinegar
2 tbsp cachaça or white rum
4-5 tbsp water
vegetable oil , for frying
1 tbsp vegetable oil
1 medium onion , chopped
1 garlic clove
2 ripe tomatoes , deseeded and diced
1 tbsp chopped parsley
400g tin hearts of palm , drained and roughly chopped
3 tbsp cream cheese

Steps:

  • You can make the dough by hand or use a food processor. Place the flour in a large bowl or food processor with some salt. Add the vegetable shortening and mix well or pulse until it makes crumbs. Stir in the egg, vinegar and the rum, then pour the water gradually until the mixture comes together as a dough. Knead the mixture once more, wrap in cling film and chill for 1 hr.
  • Make the filling by heating the oil in a frying pan. Add the onion and garlic and season. Fry for 5 mins until soft and add the tomatoes, parsley and hearts of palm. Fry for another min and remove from heat.
  • Halve the dough and using a floured surface, roll out the dough into a large square about 30cm X 30cm. Use a pastry cutter to make 6 squares. Repeat with the second piece of dough. If it's too soft, place it in the fridge, before adding the filling, to firm up again.
  • Using a pastry brush lightly brush the edges of the square with water. Add 2 tbsp of the filling, a tiny dollop of cream cheese and fold over. Use a fork to press the edges together and seal. Chill until ready to fry. Place the pastries on a layer of baking paper, top with another and then wrap in cling film to stay dry until using.
  • Heat 7.5-10cm vegetable oil in a wok or small heavy saucepan. It's ready when a small piece of bread dropped in sizzles immediately. Fry the pastels in batches for about 2-3 mins or until golden brown and bubbly. Drain on kitchen paper and fry the rest. Serve warm with napkins.

Nutrition Facts : Calories 235 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium

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